Larabar – Pecan Pie is a Larabar type of food with 1 bar serving size that provides 220 calories. Larabar – Pecan Pie has 43% carbohydrate, and 52% fat, 5% protein in 100 gram of Larabar – Pecan Pie. Larabar – Pecan Pie nutrient values are 24 g carbohydrate, 3 g protein, and 13 g fat. Larabar – Pecan Pie has the vitamins A, and C within it. Larabar – Pecan Pie has 0 % vitamin A and 0 % vitamin C. Larabar – Pecan Pie has 0 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larabar – Pecan Pie has 4 g dietary fiber, and 18 g sugar. 1 serving of Larabar – Pecan Pie provides 4 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Larabar – Pecan Pie provides 220g of 2,000 cal by leaving 1,780 cal.
Larabar – Pecan Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larabar – Pecan Pie provides 13g fat for total of 67g. After 1 serving of Larabar – Pecan Pie, 54g is needed for heart health. Larabar – Pecan Pie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Larabar – Pecan Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Larabar – Pecan Pie is one of the possibilities. 24g is provided by Larabar – Pecan Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larabar – Pecan Pie leaves 226g carbohydrates for low-carb dieting. 1 serving of Larabar – Pecan Pie provides 18g sugar for daily 75g sugar intake. 1 serving of Larabar – Pecan Pie leaves 57g sugar for daily intake threshold of sugar. Larabar – Pecan Pie provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Larabar – Pecan Pie 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larabar – Pecan Pie. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Larabar – Pecan Pie.
There are similar foods to the Larabar – Pecan Pie in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Pie, Pecan Pie Larabar (Corrected), Pecan Pie, Pecan Pie, and Pecan Pie (Correct).
The nutrients table of the Larabar – Pecan Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Larabar – Pecan Pie |
Nutrient values for Larabar – Pecan Pie |
|---|---|
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Serving size |
1 bar |
|
Calories |
220 |
|
Carbs percentage |
43% |
|
Fat percentage |
52% |
|
Protein percentage |
5% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Larabar – Pecan Pie?
The alternative foods for Larabar – Pecan Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larabar – Pecan Pie are listed below.
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Odwalla Chewy Nut Bar – Sweet & Salty Almond is an alternative to Larabar – Pecan Pie because it has 220 calories, similar to Larabar – Pecan Pie. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more iron than Larabar – Pecan Pie, and more calcium than Larabar – Pecan Pie. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more protein than Larabar – Pecan Pie. To learn more about Odwalla Chewy Nut Bar – Sweet & Salty Almond, read related food calories, and a nutrition guide.
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DQ – Dilly Bar is an alternative to Larabar – Pecan Pie because it has 220 calories, similar to Larabar – Pecan Pie. The DQ – Dilly Bar has less iron than Larabar – Pecan Pie, and more calcium than Larabar – Pecan Pie. The DQ – Dilly Bar has more protein than Larabar – Pecan Pie. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.
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Hershey – Cookie and Cream Chocolate Bar is an alternative to Larabar – Pecan Pie because it has 220 calories, similar to Larabar – Pecan Pie. The Hershey – Cookie and Cream Chocolate Bar has less iron than Larabar – Pecan Pie, and more calcium than Larabar – Pecan Pie. The Hershey – Cookie and Cream Chocolate Bar has similar protein to Larabar – Pecan Pie. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.
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Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to Larabar – Pecan Pie because it has 220 calories, similar to Larabar – Pecan Pie. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more iron than Larabar – Pecan Pie, and more calcium than Larabar – Pecan Pie. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than Larabar – Pecan Pie. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.
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Hershey’s – Hershey’s S’mores Candy Bar is an alternative to Larabar – Pecan Pie because it has 220 calories, similar to Larabar – Pecan Pie. The Hershey’s – Hershey’s S’mores Candy Bar has less iron than Larabar – Pecan Pie, and more calcium than Larabar – Pecan Pie. The Hershey’s – Hershey’s S’mores Candy Bar has less protein than Larabar – Pecan Pie. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.