Larry’s – Sour Cream & Chives Mashed Potatoes is a Larry’s type of food with 1 Tray serving size that provides 190 calories. Larry’s – Sour Cream & Chives Mashed Potatoes has 55% carbohydrate, and 38% fat, 6% protein in 100 gram of Larry’s – Sour Cream & Chives Mashed Potatoes. Larry’s – Sour Cream & Chives Mashed Potatoes nutrient values are 26 g carbohydrate, 3 g protein, and 8 g fat. Larry’s – Sour Cream & Chives Mashed Potatoes has the vitamins A, and C within it. Larry’s – Sour Cream & Chives Mashed Potatoes has 0 % vitamin A and 0 % vitamin C. Larry’s – Sour Cream & Chives Mashed Potatoes has 340 mg sodium, 590 mg potassium, 5 mg cholesterol, and 0 g trans fat. Larry’s – Sour Cream & Chives Mashed Potatoes has 1 g dietary fiber, and 9 g sugar. 1 serving of Larry’s – Sour Cream & Chives Mashed Potatoes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Larry’s – Sour Cream & Chives Mashed Potatoes provides 190g of 2,000 cal by leaving 1,810 cal.
Larry’s – Sour Cream & Chives Mashed Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larry’s – Sour Cream & Chives Mashed Potatoes provides 8g fat for total of 67g. After 1 serving of Larry’s – Sour Cream & Chives Mashed Potatoes, 59g is needed for heart health. Larry’s – Sour Cream & Chives Mashed Potatoes provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Larry’s – Sour Cream & Chives Mashed Potatoes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Larry’s – Sour Cream & Chives Mashed Potatoes is one of the possibilities. 26g is provided by Larry’s – Sour Cream & Chives Mashed Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larry’s – Sour Cream & Chives Mashed Potatoes leaves 224g carbohydrates for low-carb dieting. 1 serving of Larry’s – Sour Cream & Chives Mashed Potatoes provides 9g sugar for daily 75g sugar intake. 1 serving of Larry’s – Sour Cream & Chives Mashed Potatoes leaves 66g sugar for daily intake threshold of sugar. Larry’s – Sour Cream & Chives Mashed Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Larry’s – Sour Cream & Chives Mashed Potatoes 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larry’s – Sour Cream & Chives Mashed Potatoes. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Larry’s – Sour Cream & Chives Mashed Potatoes.
There are similar foods to the Larry’s – Sour Cream & Chives Mashed Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Sour Cream & Chives Mashed Potatoes, Mashed Potatoes With Sour Cream & Chives — Jpr, Sour Cream & Chive Mashed Potatoes, Sour Cream & Chives Mashed Potatoes, and Mashed Potatoes, Sour Cream & Chives.
The nutrients table of the Larry’s – Sour Cream & Chives Mashed Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Larry’s – Sour Cream & Chives Mashed Potatoes |
Nutrient values for Larry’s – Sour Cream & Chives Mashed Potatoes |
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Serving size |
1 Tray |
|
Calories |
190 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
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Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
9 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
340 mg |
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Potassium |
590 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
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Iron |
4 % |
What are the alternative foods for Larry’s – Sour Cream & Chives Mashed Potatoes?
The alternative foods for Larry’s – Sour Cream & Chives Mashed Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larry’s – Sour Cream & Chives Mashed Potatoes are listed below.
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Denny’s – Breakfast Scramble is an alternative to Larry’s – Sour Cream & Chives Mashed Potatoes because it has 190 calories, similar to Larry’s – Sour Cream & Chives Mashed Potatoes. The Denny’s – Breakfast Scramble has more iron than Larry’s – Sour Cream & Chives Mashed Potatoes, and more calcium than Larry’s – Sour Cream & Chives Mashed Potatoes. The Denny’s – Breakfast Scramble has more protein than Larry’s – Sour Cream & Chives Mashed Potatoes. To learn more about Denny’s – Breakfast Scramble, read related food calories, and a nutrition guide.
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Larry’s Mashed Potatoes – Cheddar Cheese is an alternative to Larry’s – Sour Cream & Chives Mashed Potatoes because it has 190 calories, similar to Larry’s – Sour Cream & Chives Mashed Potatoes. The Larry’s Mashed Potatoes – Cheddar Cheese has similar iron to Larry’s – Sour Cream & Chives Mashed Potatoes, and similar calcium to Larry’s – Sour Cream & Chives Mashed Potatoes. The Larry’s Mashed Potatoes – Cheddar Cheese has more protein than Larry’s – Sour Cream & Chives Mashed Potatoes. To learn more about Larry’s Mashed Potatoes – Cheddar Cheese, read related food calories, and a nutrition guide.