Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips is a Lay’s type of food with 16 chips serving size that provides 130 calories. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips has the vitamins A, and C within it. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips has 0 % vitamin A and 15 % vitamin C. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips has 135 mg sodium, 410 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips provides 6g fat for total of 67g. After 1 serving of Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips, 61g is needed for heart health. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips is one of the possibilities. 19g is provided by Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips leaves 74g sugar for daily intake threshold of sugar. Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips.
There are similar foods to the Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Cooked 40% Less Fat Sun Dried Tomato & Parmesan, Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Potato Chips, Bag Kettle Cooked 40% Less Fat Sun Dried Tomato & Parmesan, Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan, and Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips.
The nutrients table of the Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips |
Nutrient values for Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips |
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Serving size |
16 chips |
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Calories |
130 |
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Carbs percentage |
55% |
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Fat percentage |
39% |
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Protein percentage |
6% |
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Carbs |
19 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
135 mg |
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Potassium |
410 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
15 % |
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Calcium |
0 % |
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Iron |
2 % |
What are the alternative foods for Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips?
The alternative foods for Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips are listed below.
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Sage Valley – Multi-Grain Chips is an alternative to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips because it has 130 calories, similar to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. The Sage Valley – Multi-Grain Chips has similar iron to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips, and similar calcium to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. The Sage Valley – Multi-Grain Chips has similar protein to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. To learn more about Sage Valley – Multi-Grain Chips, read related food calories, and a nutrition guide.
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Popchips – Katy’s Kettle Corn is an alternative to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips because it has 130 calories, similar to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. The Popchips – Katy’s Kettle Corn has less iron than Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips, and similar calcium to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. The Popchips – Katy’s Kettle Corn has similar protein to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. To learn more about Popchips – Katy’s Kettle Corn, read related food calories, and a nutrition guide.
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Ritz – Toasted Chips is an alternative to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips because it has 130 calories, similar to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. The Ritz – Toasted Chips has more iron than Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips, and more calcium than Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. The Ritz – Toasted Chips has similar protein to Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips. To learn more about Ritz – Toasted Chips, read related food calories, and a nutrition guide.