Popchips – Katy’s Kettle Corn is a Popchips type of food with 16 chips serving size that provides 130 calories. Popchips – Katy’s Kettle Corn has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Popchips – Katy’s Kettle Corn. Popchips – Katy’s Kettle Corn nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Popchips – Katy’s Kettle Corn has the vitamins A, and C within it. Popchips – Katy’s Kettle Corn has 0 % vitamin A and 0 % vitamin C. Popchips – Katy’s Kettle Corn has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Popchips – Katy’s Kettle Corn has 2 g dietary fiber, and 3 g sugar. 1 serving of Popchips – Katy’s Kettle Corn provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Popchips – Katy’s Kettle Corn provides 130g of 2,000 cal by leaving 1,870 cal.
Popchips – Katy’s Kettle Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popchips – Katy’s Kettle Corn provides 4g fat for total of 67g. After 1 serving of Popchips – Katy’s Kettle Corn, 63g is needed for heart health. Popchips – Katy’s Kettle Corn provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Popchips – Katy’s Kettle Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Popchips – Katy’s Kettle Corn is one of the possibilities. 20g is provided by Popchips – Katy’s Kettle Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popchips – Katy’s Kettle Corn leaves 230g carbohydrates for low-carb dieting. 1 serving of Popchips – Katy’s Kettle Corn provides 3g sugar for daily 75g sugar intake. 1 serving of Popchips – Katy’s Kettle Corn leaves 72g sugar for daily intake threshold of sugar. Popchips – Katy’s Kettle Corn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Popchips – Katy’s Kettle Corn 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popchips – Katy’s Kettle Corn. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Popchips – Katy’s Kettle Corn.
There are similar foods to the Popchips – Katy’s Kettle Corn in terms of nutrition, daily intake amount, and calorie amount. These are Katy’s Kettle Corn, Katy’s Kettle Corn (Uk), Katy’s Kettle Corn Chips, Katy’s Kettle Corn (Krc), and Katy’s Ketle Corn.
The nutrients table of the Popchips – Katy’s Kettle Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Popchips – Katy’s Kettle Corn |
Nutrient values for Popchips – Katy’s Kettle Corn |
|---|---|
|
Serving size |
16 chips |
|
Calories |
130 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Popchips – Katy’s Kettle Corn?
The alternative foods for Popchips – Katy’s Kettle Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popchips – Katy’s Kettle Corn are listed below.
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Sage Valley – Multi-Grain Chips is an alternative to Popchips – Katy’s Kettle Corn because it has 130 calories, similar to Popchips – Katy’s Kettle Corn. The Sage Valley – Multi-Grain Chips has more iron than Popchips – Katy’s Kettle Corn, and similar calcium to Popchips – Katy’s Kettle Corn. The Sage Valley – Multi-Grain Chips has similar protein to Popchips – Katy’s Kettle Corn. To learn more about Sage Valley – Multi-Grain Chips, read related food calories, and a nutrition guide.
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Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips is an alternative to Popchips – Katy’s Kettle Corn because it has 130 calories, similar to Popchips – Katy’s Kettle Corn. The Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips has more iron than Popchips – Katy’s Kettle Corn, and similar calcium to Popchips – Katy’s Kettle Corn. The Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips has similar protein to Popchips – Katy’s Kettle Corn. To learn more about Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips, read related food calories, and a nutrition guide.
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Ritz – Toasted Chips is an alternative to Popchips – Katy’s Kettle Corn because it has 130 calories, similar to Popchips – Katy’s Kettle Corn. The Ritz – Toasted Chips has more iron than Popchips – Katy’s Kettle Corn, and more calcium than Popchips – Katy’s Kettle Corn. The Ritz – Toasted Chips has similar protein to Popchips – Katy’s Kettle Corn. To learn more about Ritz – Toasted Chips, read related food calories, and a nutrition guide.