Lay’s – Kettle Cooked Mesquite Bbq Chips is a Lay’s type of food with 1 oz serving size that provides 150 calories. Lay’s – Kettle Cooked Mesquite Bbq Chips has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Lay’s – Kettle Cooked Mesquite Bbq Chips. Lay’s – Kettle Cooked Mesquite Bbq Chips nutrient values are 17 g carbohydrate, 2 g protein, and 8 g fat. Lay’s – Kettle Cooked Mesquite Bbq Chips has the vitamins A, and C within it. Lay’s – Kettle Cooked Mesquite Bbq Chips has 6 % vitamin A and 10 % vitamin C. Lay’s – Kettle Cooked Mesquite Bbq Chips has 140 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s – Kettle Cooked Mesquite Bbq Chips has 1 g dietary fiber, and 2 g sugar. 1 serving of Lay’s – Kettle Cooked Mesquite Bbq Chips provides 4 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Lay’s – Kettle Cooked Mesquite Bbq Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Lay’s – Kettle Cooked Mesquite Bbq Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s – Kettle Cooked Mesquite Bbq Chips provides 8g fat for total of 67g. After 1 serving of Lay’s – Kettle Cooked Mesquite Bbq Chips, 59g is needed for heart health. Lay’s – Kettle Cooked Mesquite Bbq Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Lay’s – Kettle Cooked Mesquite Bbq Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s – Kettle Cooked Mesquite Bbq Chips is one of the possibilities. 17g is provided by Lay’s – Kettle Cooked Mesquite Bbq Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s – Kettle Cooked Mesquite Bbq Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Lay’s – Kettle Cooked Mesquite Bbq Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Lay’s – Kettle Cooked Mesquite Bbq Chips leaves 73g sugar for daily intake threshold of sugar. Lay’s – Kettle Cooked Mesquite Bbq Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s – Kettle Cooked Mesquite Bbq Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s – Kettle Cooked Mesquite Bbq Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s – Kettle Cooked Mesquite Bbq Chips.
There are similar foods to the Lay’s – Kettle Cooked Mesquite Bbq Chips in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Cooked Mesquite Bbq, Kettle Cooked Mesquite Bbq, Kettle Cooked Mesquite BBQ Potato Chips, Kettle Cooked Potato Chips, Mesquite BBQ, and Kettle Cooked Mesquite BBQ Potato Chips.
The nutrients table of the Lay’s – Kettle Cooked Mesquite Bbq Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s – Kettle Cooked Mesquite Bbq Chips |
Nutrient values for Lay’s – Kettle Cooked Mesquite Bbq Chips |
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Serving size |
1 oz |
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Calories |
150 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
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Protein percentage |
5% |
|
Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
350 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
6 % |
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Vitamin c |
10 % |
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Calcium |
0 % |
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Iron |
4 % |
What are the alternative foods for Lay’s – Kettle Cooked Mesquite Bbq Chips?
The alternative foods for Lay’s – Kettle Cooked Mesquite Bbq Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lay’s – Kettle Cooked Mesquite Bbq Chips are listed below.
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Fritos – Bbq Chips is an alternative to Lay’s – Kettle Cooked Mesquite Bbq Chips because it has 150 calories, similar to Lay’s – Kettle Cooked Mesquite Bbq Chips. The Fritos – Bbq Chips has less iron than Lay’s – Kettle Cooked Mesquite Bbq Chips, and similar calcium to Lay’s – Kettle Cooked Mesquite Bbq Chips. The Fritos – Bbq Chips has similar protein to Lay’s – Kettle Cooked Mesquite Bbq Chips. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Trophy Nuts – Trail Mix is an alternative to Lay’s – Kettle Cooked Mesquite Bbq Chips because it has 150 calories, similar to Lay’s – Kettle Cooked Mesquite Bbq Chips. The Trophy Nuts – Trail Mix has more iron than Lay’s – Kettle Cooked Mesquite Bbq Chips, and more calcium than Lay’s – Kettle Cooked Mesquite Bbq Chips. The Trophy Nuts – Trail Mix has more protein than Lay’s – Kettle Cooked Mesquite Bbq Chips. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Terra – Vegetable Chips is an alternative to Lay’s – Kettle Cooked Mesquite Bbq Chips because it has 150 calories, similar to Lay’s – Kettle Cooked Mesquite Bbq Chips. The Terra – Vegetable Chips has less iron than Lay’s – Kettle Cooked Mesquite Bbq Chips, and more calcium than Lay’s – Kettle Cooked Mesquite Bbq Chips. The Terra – Vegetable Chips has less protein than Lay’s – Kettle Cooked Mesquite Bbq Chips. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to Lay’s – Kettle Cooked Mesquite Bbq Chips because it has 150 calories, similar to Lay’s – Kettle Cooked Mesquite Bbq Chips. The Clancy’s – White Rounds Tortilla Chips has less iron than Lay’s – Kettle Cooked Mesquite Bbq Chips, and more calcium than Lay’s – Kettle Cooked Mesquite Bbq Chips. The Clancy’s – White Rounds Tortilla Chips has more protein than Lay’s – Kettle Cooked Mesquite Bbq Chips. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Fresh & Easy – Omega-Rich Trail Mix is an alternative to Lay’s – Kettle Cooked Mesquite Bbq Chips because it has 150 calories, similar to Lay’s – Kettle Cooked Mesquite Bbq Chips. The Fresh & Easy – Omega-Rich Trail Mix has more iron than Lay’s – Kettle Cooked Mesquite Bbq Chips, and more calcium than Lay’s – Kettle Cooked Mesquite Bbq Chips. The Fresh & Easy – Omega-Rich Trail Mix has more protein than Lay’s – Kettle Cooked Mesquite Bbq Chips. To learn more about Fresh & Easy – Omega-Rich Trail Mix, read related food calories, and a nutrition guide.