Lean Cuisine – Baja Quesadilla is a Lean Cuisine type of food with 1 quesiidilla serving size that provides 270 calories. Lean Cuisine – Baja Quesadilla has 51% carbohydrate, and 23% fat, 26% protein in 100 gram of Lean Cuisine – Baja Quesadilla. Lean Cuisine – Baja Quesadilla nutrient values are 35 g carbohydrate, 18 g protein, and 7 g fat. Lean Cuisine – Baja Quesadilla has the vitamins A, and C within it. Lean Cuisine – Baja Quesadilla has 0 % vitamin A and 0 % vitamin C. Lean Cuisine – Baja Quesadilla has 680 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Cuisine – Baja Quesadilla has 3 g dietary fiber, and 0 g sugar. 1 serving of Lean Cuisine – Baja Quesadilla provides 0 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Baja Quesadilla provides 270g of 2,000 cal by leaving 1,730 cal.
Lean Cuisine – Baja Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Baja Quesadilla provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Baja Quesadilla, 60g is needed for heart health. Lean Cuisine – Baja Quesadilla provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Lean Cuisine – Baja Quesadilla causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Baja Quesadilla is one of the possibilities. 35g is provided by Lean Cuisine – Baja Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Baja Quesadilla leaves 215g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Baja Quesadilla provides –g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Baja Quesadilla leaves 75g sugar for daily intake threshold of sugar. Lean Cuisine – Baja Quesadilla provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Baja Quesadilla 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Baja Quesadilla. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Baja Quesadilla.
There are similar foods to the Lean Cuisine – Baja Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Baja Chicken Quesadilla, Baja Chicken Quesadilla, Baja-Style Chicken Quesadilla, Baja-Style Chicken Quesadilla, and Baja-Style Chicken Quesadilla.
The nutrients table of the Lean Cuisine – Baja Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Baja Quesadilla |
Nutrient values for Lean Cuisine – Baja Quesadilla |
|---|---|
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Serving size |
1 quesiidilla |
|
Calories |
270 |
|
Carbs percentage |
51% |
|
Fat percentage |
23% |
|
Protein percentage |
26% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lean Cuisine – Baja Quesadilla?
The similar foods to Lean Cuisine – Baja Quesadilla involve alike nutritional values from the same Lean Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Cuisine – Baja Quesadilla are listed below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken is a similar nourishment to Lean Cuisine – Baja Quesadilla because both of the Lean Cuisine – Baja Quesadilla and Lean Cuisine – Sun-Dried Tomato Basil Chicken are from Lean Cuisine. The Lean Cuisine – Baja Quesadilla has less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken because Lean Cuisine – Baja Quesadilla has 270 calories, and it is 90 less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more iron than Lean Cuisine – Baja Quesadilla, and more calcium than Lean Cuisine – Baja Quesadilla. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Lean Cuisine – Baja Quesadilla. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Ranchero Beef is a similar nourishment to Lean Cuisine – Baja Quesadilla because both of the Lean Cuisine – Baja Quesadilla and Lean Cuisine – Ranchero Beef are from Lean Cuisine. The Lean Cuisine – Baja Quesadilla has more calories than Lean Cuisine – Ranchero Beef because Lean Cuisine – Baja Quesadilla has 270 calories, and it is 30 more calories than Lean Cuisine – Ranchero Beef. The Lean Cuisine – Ranchero Beef has more iron than Lean Cuisine – Baja Quesadilla, and more calcium than Lean Cuisine – Baja Quesadilla. The Lean Cuisine – Ranchero Beef has less protein than Lean Cuisine – Baja Quesadilla. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Lean Cuisine – Shrimp Scampi is a similar nourishment to Lean Cuisine – Baja Quesadilla because both of the Lean Cuisine – Baja Quesadilla and Lean Cuisine – Shrimp Scampi are from Lean Cuisine. The Lean Cuisine – Baja Quesadilla has more calories than Lean Cuisine – Shrimp Scampi because Lean Cuisine – Baja Quesadilla has 270 calories, and it is 20 more calories than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Shrimp Scampi has more iron than Lean Cuisine – Baja Quesadilla, and more calcium than Lean Cuisine – Baja Quesadilla. The Lean Cuisine – Shrimp Scampi has less protein than Lean Cuisine – Baja Quesadilla. To learn more about Lean Cuisine – Shrimp Scampi, read related food calories, and a nutrition guide.
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Lean Cuisine – Bbq Pizza is a similar nourishment to Lean Cuisine – Baja Quesadilla because both of the Lean Cuisine – Baja Quesadilla and Lean Cuisine – Bbq Pizza are from Lean Cuisine. The Lean Cuisine – Baja Quesadilla has less calories than Lean Cuisine – Bbq Pizza because Lean Cuisine – Baja Quesadilla has 270 calories, and it is 70 less calories than Lean Cuisine – Bbq Pizza. The Lean Cuisine – Bbq Pizza has more iron than Lean Cuisine – Baja Quesadilla, and more calcium than Lean Cuisine – Baja Quesadilla. The Lean Cuisine – Bbq Pizza has more protein than Lean Cuisine – Baja Quesadilla. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Alfredo is a similar nourishment to Lean Cuisine – Baja Quesadilla because both of the Lean Cuisine – Baja Quesadilla and Lean Cuisine – Chicken Alfredo are from Lean Cuisine. The Lean Cuisine – Baja Quesadilla has less calories than Lean Cuisine – Chicken Alfredo because Lean Cuisine – Baja Quesadilla has 270 calories, and it is 30 less calories than Lean Cuisine – Chicken Alfredo. The Lean Cuisine – Chicken Alfredo has more iron than Lean Cuisine – Baja Quesadilla, and more calcium than Lean Cuisine – Baja Quesadilla. The Lean Cuisine – Chicken Alfredo has more protein than Lean Cuisine – Baja Quesadilla. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.