Lean Cuisine – Bistro Chicken Salad is a Lean Cuisine type of food with 1 Plate serving size that provides 240 calories. Lean Cuisine – Bistro Chicken Salad has 46% carbohydrate, and 30% fat, 25% protein in 100 gram of Lean Cuisine – Bistro Chicken Salad. Lean Cuisine – Bistro Chicken Salad nutrient values are 28 g carbohydrate, 15 g protein, and 8 g fat. Lean Cuisine – Bistro Chicken Salad has the vitamins A, and C within it. Lean Cuisine – Bistro Chicken Salad has 15 % vitamin A and 35 % vitamin C. Lean Cuisine – Bistro Chicken Salad has 430 mg sodium, 410 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Bistro Chicken Salad has 2 g dietary fiber, and 18 g sugar. 1 serving of Lean Cuisine – Bistro Chicken Salad provides 8 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Bistro Chicken Salad provides 240g of 2,000 cal by leaving 1,760 cal.
Lean Cuisine – Bistro Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Bistro Chicken Salad provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Bistro Chicken Salad, 59g is needed for heart health. Lean Cuisine – Bistro Chicken Salad provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Lean Cuisine – Bistro Chicken Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Bistro Chicken Salad is one of the possibilities. 28g is provided by Lean Cuisine – Bistro Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Bistro Chicken Salad leaves 222g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Bistro Chicken Salad provides 18g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Bistro Chicken Salad leaves 57g sugar for daily intake threshold of sugar. Lean Cuisine – Bistro Chicken Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Bistro Chicken Salad 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Bistro Chicken Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Bistro Chicken Salad.
There are similar foods to the Lean Cuisine – Bistro Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Bistro Chicken, Bistro Chicken, Salad Additions – Bistro Chicken, Salad Additions Bistro Chicken (Updated), and Salad Additions – Bistro Chicken.
The nutrients table of the Lean Cuisine – Bistro Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Bistro Chicken Salad |
Nutrient values for Lean Cuisine – Bistro Chicken Salad |
|---|---|
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Serving size |
1 Plate |
|
Calories |
240 |
|
Carbs percentage |
46% |
|
Fat percentage |
30% |
|
Protein percentage |
25% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
18 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
430 mg |
|
Potassium |
410 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
35 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Bistro Chicken Salad?
The alternative foods for Lean Cuisine – Bistro Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Bistro Chicken Salad are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Cajun Turkey & Parsnip Potatoes is an alternative to Lean Cuisine – Bistro Chicken Salad because it has 240 calories, similar to Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Cajun Turkey & Parsnip Potatoes has more iron than Lean Cuisine – Bistro Chicken Salad, and more calcium than Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Cajun Turkey & Parsnip Potatoes has more protein than Lean Cuisine – Bistro Chicken Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Cajun Turkey & Parsnip Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Shrimp Spiedini, Farro, Mushroom, Squash is an alternative to Lean Cuisine – Bistro Chicken Salad because it has 240 calories, similar to Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Shrimp Spiedini, Farro, Mushroom, Squash has more iron than Lean Cuisine – Bistro Chicken Salad, and more calcium than Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Shrimp Spiedini, Farro, Mushroom, Squash has similar protein to Lean Cuisine – Bistro Chicken Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Shrimp Spiedini, Farro, Mushroom, Squash, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Cranberry Dijon Chicken & Sweet Potatoes is an alternative to Lean Cuisine – Bistro Chicken Salad because it has 240 calories, similar to Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Cranberry Dijon Chicken & Sweet Potatoes has more iron than Lean Cuisine – Bistro Chicken Salad, and more calcium than Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Cranberry Dijon Chicken & Sweet Potatoes has more protein than Lean Cuisine – Bistro Chicken Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Cranberry Dijon Chicken & Sweet Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey & Parsnip Potatoes is an alternative to Lean Cuisine – Bistro Chicken Salad because it has 240 calories, similar to Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey & Parsnip Potatoes has more iron than Lean Cuisine – Bistro Chicken Salad, and more calcium than Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey & Parsnip Potatoes has more protein than Lean Cuisine – Bistro Chicken Salad. To learn more about Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey & Parsnip Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato is an alternative to Lean Cuisine – Bistro Chicken Salad because it has 240 calories, similar to Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato has more iron than Lean Cuisine – Bistro Chicken Salad, and more calcium than Lean Cuisine – Bistro Chicken Salad. The Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato has more protein than Lean Cuisine – Bistro Chicken Salad. To learn more about Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato, read related food calories, and a nutrition guide.