Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Plate serving size that provides 240 calories. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato has 41% carbohydrate, and 25% fat, 33% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato nutrient values are 26 g carbohydrate, 21 g protein, and 7 g fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato has 69 % vitamin A and 44 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato has 160 mg sodium, 760 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato provides 14 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato provides 7g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato, 60g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato is one of the possibilities. 26g is provided by Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Kabobs, Quinoa & Stuffed Tomato, Stuffed Tomato, Chicken Quinoa Salad, Quinoa Primavera, and Tiramisu Stuffed Donut.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato |
|---|---|
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Serving size |
1 Plate |
|
Calories |
240 |
|
Carbs percentage |
41% |
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Fat percentage |
25% |
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Protein percentage |
33% |
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Carbs |
26 g |
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Dietary fiber |
4 g |
|
Sugar |
6 g |
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Fat |
7 g |
|
Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
21 g |
|
Sodium |
160 mg |
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Potassium |
760 mg |
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Cholesterol |
50 mg |
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Vitamin a |
69 % |
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Vitamin c |
44 % |
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Calcium |
9 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Cajun Turkey & Parsnip Potatoes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato because it has 240 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Sodexo (Workplace, Healthcare, Campus) – Cajun Turkey & Parsnip Potatoes has less iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Sodexo (Workplace, Healthcare, Campus) – Cajun Turkey & Parsnip Potatoes has less protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. To learn more about Sodexo (Workplace, Healthcare, Campus) – Cajun Turkey & Parsnip Potatoes, read related food calories, and a nutrition guide.
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Lean Cuisine – Bistro Chicken Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato because it has 240 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Lean Cuisine – Bistro Chicken Salad has less iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Lean Cuisine – Bistro Chicken Salad has less protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. To learn more about Lean Cuisine – Bistro Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Shrimp Spiedini, Farro, Mushroom, Squash is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato because it has 240 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Sodexo (Workplace, Healthcare, Campus) – Shrimp Spiedini, Farro, Mushroom, Squash has less iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Sodexo (Workplace, Healthcare, Campus) – Shrimp Spiedini, Farro, Mushroom, Squash has less protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. To learn more about Sodexo (Workplace, Healthcare, Campus) – Shrimp Spiedini, Farro, Mushroom, Squash, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Cranberry Dijon Chicken & Sweet Potatoes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato because it has 240 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Sodexo (Workplace, Healthcare, Campus) – Cranberry Dijon Chicken & Sweet Potatoes has less iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Sodexo (Workplace, Healthcare, Campus) – Cranberry Dijon Chicken & Sweet Potatoes has similar protein to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. To learn more about Sodexo (Workplace, Healthcare, Campus) – Cranberry Dijon Chicken & Sweet Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey & Parsnip Potatoes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato because it has 240 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey & Parsnip Potatoes has less iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. The Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey & Parsnip Potatoes has less protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Kabobs, Quinoa & Stuffed Tomato. To learn more about Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey & Parsnip Potatoes, read related food calories, and a nutrition guide.