The Lean Cuisine – Enchilada Rojo with Mexican Style Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lean Cuisine – Enchilada Rojo with Mexican Style Rice is a Lean Cuisine type of food with 1 Entree serving size that provides 310 calories. Lean Cuisine – Enchilada Rojo with Mexican Style Rice has 60% carbohydrate, and 23% fat, 17% protein in 100 gram of Lean Cuisine – Enchilada Rojo with Mexican Style Rice. Lean Cuisine – Enchilada Rojo with Mexican Style Rice nutrient values are 46 g carbohydrate, 13 g protein, and 8 g fat. Lean Cuisine – Enchilada Rojo with Mexican Style Rice has the vitamins A, and C within it. Lean Cuisine – Enchilada Rojo with Mexican Style Rice has 15 % vitamin A and 35 % vitamin C. Lean Cuisine – Enchilada Rojo with Mexican Style Rice has 670 mg sodium, 580 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Cuisine – Enchilada Rojo with Mexican Style Rice has 4 g dietary fiber, and 9 g sugar. 1 serving of Lean Cuisine – Enchilada Rojo with Mexican Style Rice provides 15 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Enchilada Rojo with Mexican Style Rice provides 310g of 2,000 cal by leaving 1,690 cal.

 

Lean Cuisine – Enchilada Rojo with Mexican Style Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Enchilada Rojo with Mexican Style Rice provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Enchilada Rojo with Mexican Style Rice, 59g is needed for heart health. Lean Cuisine – Enchilada Rojo with Mexican Style Rice provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Lean Cuisine – Enchilada Rojo with Mexican Style Rice causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Lean Cuisine – Enchilada Rojo with Mexican Style Rice is one of the possibilities. 46g is provided by Lean Cuisine – Enchilada Rojo with Mexican Style Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Enchilada Rojo with Mexican Style Rice leaves 204g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Enchilada Rojo with Mexican Style Rice provides 9g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Enchilada Rojo with Mexican Style Rice leaves 66g sugar for daily intake threshold of sugar. Lean Cuisine – Enchilada Rojo with Mexican Style Rice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Lean Cuisine – Enchilada Rojo with Mexican Style Rice 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Enchilada Rojo with Mexican Style Rice. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Enchilada Rojo with Mexican Style Rice.

 

There are similar foods to the Lean Cuisine – Enchilada Rojo with Mexican Style Rice in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Enchilada Rojo With Mexican-Style Rice, Enchilada Rojo W/ Mexican Style Rice, Enchilada Rojo W/ Mexican Style Rice, Enchilada Rojo With Mexican-Style Rice (Vegetarian), and Enchilada Rojo.

 

The nutrients table of the Lean Cuisine – Enchilada Rojo with Mexican Style Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lean Cuisine – Enchilada Rojo with Mexican Style Rice	Nutrient values for Lean Cuisine – Enchilada Rojo with Mexican Style Rice
Serving size	1 Entree
Calories	310
Carbs percentage	60%
Fat percentage	23%
Protein percentage	17%
Carbs	46 g
Dietary fiber	4 g
Sugar	9 g
Fat	8 g
Saturated	3 g
Polyunsaturated	1 g
Monounsaturated	1 g
Trans	0 g
Protein	13 g
Sodium	670 mg
Potassium	580 mg
Cholesterol	20 mg
Vitamin a	15 %
Vitamin c	35 %
Calcium	20 %
Iron	15 %

What are the alternative foods for Lean Cuisine – Enchilada Rojo with Mexican Style Rice?

The alternative foods for Lean Cuisine – Enchilada Rojo with Mexican Style Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Enchilada Rojo with Mexican Style Rice are listed below.

1. Kashi – Southwest Style Chicken (310) is an alternative to Lean Cuisine – Enchilada Rojo with Mexican Style Rice because it has 310 calories, similar to Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Kashi – Southwest Style Chicken (310) has similar iron to Lean Cuisine – Enchilada Rojo with Mexican Style Rice, and less calcium than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Kashi – Southwest Style Chicken (310) has more protein than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. To learn more about Kashi – Southwest Style Chicken (310), read related food calories, and a nutrition guide.

2. Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey is an alternative to Lean Cuisine – Enchilada Rojo with Mexican Style Rice because it has 310 calories, similar to Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey has more iron than Lean Cuisine – Enchilada Rojo with Mexican Style Rice, and less calcium than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey has more protein than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey, read related food calories, and a nutrition guide.

3. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes is an alternative to Lean Cuisine – Enchilada Rojo with Mexican Style Rice because it has 310 calories, similar to Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes has more iron than Lean Cuisine – Enchilada Rojo with Mexican Style Rice, and less calcium than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes has more protein than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. To learn more about Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes, read related food calories, and a nutrition guide.

4. Amy’s – Indian Vegetable Korma is an alternative to Lean Cuisine – Enchilada Rojo with Mexican Style Rice because it has 310 calories, similar to Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Amy’s – Indian Vegetable Korma has more iron than Lean Cuisine – Enchilada Rojo with Mexican Style Rice, and less calcium than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Amy’s – Indian Vegetable Korma has less protein than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. To learn more about Amy’s – Indian Vegetable Korma, read related food calories, and a nutrition guide.

5. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini is an alternative to Lean Cuisine – Enchilada Rojo with Mexican Style Rice because it has 310 calories, similar to Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini has less iron than Lean Cuisine – Enchilada Rojo with Mexican Style Rice, and more calcium than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. The Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini has more protein than Lean Cuisine – Enchilada Rojo with Mexican Style Rice. To learn more about Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini, read related food calories, and a nutrition guide.