Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes is a Sodexo Healthcare type of food with 1 Entree serving size that provides 310 calories. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes has 49% carbohydrate, and 26% fat, 25% protein in 100 gram of Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes nutrient values are 39 g carbohydrate, 20 g protein, and 9 g fat. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes has the vitamins A, and C within it. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes has 695 % vitamin A and 76 % vitamin C. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes has 570 mg sodium, 770 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes has 7 g dietary fiber, and 20 g sugar. 1 serving of Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes provides 21 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes provides 9g fat for total of 67g. After 1 serving of Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes, 58g is needed for heart health. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes is one of the possibilities. 39g is provided by Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes provides 20g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes leaves 55g sugar for daily intake threshold of sugar. Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes.
There are similar foods to the Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Turkey with Snap Peas & Sweet Potatoes, Turkey with Snap Peas & Sweet Potatoes, Turkey with Snap Peas & Sweet Potatoes, Turkey with Snap Peas & Sweet Potatoes, and Turkey with Snap Peas & Sweet Potatoes.
The nutrients table of the Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes |
Nutrient values for Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes |
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Serving size |
1 Entree |
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Calories |
310 |
|
Carbs percentage |
49% |
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Fat percentage |
26% |
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Protein percentage |
25% |
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Carbs |
39 g |
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Dietary fiber |
7 g |
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Sugar |
20 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
570 mg |
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Potassium |
770 mg |
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Cholesterol |
30 mg |
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Vitamin a |
695 % |
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Vitamin c |
76 % |
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Calcium |
9 % |
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Iron |
21 % |
What are the alternative foods for Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes?
The alternative foods for Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes are listed below.
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Lean Cuisine – Enchilada Rojo with Mexican Style Rice is an alternative to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes because it has 310 calories, similar to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Lean Cuisine – Enchilada Rojo with Mexican Style Rice has less iron than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes, and more calcium than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Lean Cuisine – Enchilada Rojo with Mexican Style Rice has less protein than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. To learn more about Lean Cuisine – Enchilada Rojo with Mexican Style Rice, read related food calories, and a nutrition guide.
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Kashi – Southwest Style Chicken (310) is an alternative to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes because it has 310 calories, similar to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Kashi – Southwest Style Chicken (310) has less iron than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes, and less calcium than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Kashi – Southwest Style Chicken (310) has less protein than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. To learn more about Kashi – Southwest Style Chicken (310), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey is an alternative to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes because it has 310 calories, similar to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey has similar iron to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes, and similar calcium to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey has less protein than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. To learn more about Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey, read related food calories, and a nutrition guide.
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Amy’s – Indian Vegetable Korma is an alternative to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes because it has 310 calories, similar to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Amy’s – Indian Vegetable Korma has less iron than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes, and less calcium than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Amy’s – Indian Vegetable Korma has less protein than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. To learn more about Amy’s – Indian Vegetable Korma, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini is an alternative to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes because it has 310 calories, similar to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini has less iron than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes, and more calcium than Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini has similar protein to Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini, read related food calories, and a nutrition guide.