Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Entree serving size that provides 310 calories. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini has 57% carbohydrate, and 19% fat, 24% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini nutrient values are 48 g carbohydrate, 20 g protein, and 7 g fat. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini has 22 % vitamin A and 93 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini has 430 mg sodium, 340 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini provides 7g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini, 60g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini is one of the possibilities. 48g is provided by Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Alfredo with Whole Wheat Rotini, Whole Wheat Rotini, Rotini Shrimp Alfredo, Rotini Shrimp Alfredo, and Shrimp & Vegetables with Whole Wheat Pasta.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini |
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Serving size |
1 Entree |
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Calories |
310 |
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Carbs percentage |
57% |
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Fat percentage |
19% |
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Protein percentage |
24% |
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Carbs |
48 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
7 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
430 mg |
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Potassium |
340 mg |
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Cholesterol |
60 mg |
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Vitamin a |
22 % |
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Vitamin c |
93 % |
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Calcium |
25 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini are listed below.
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Lean Cuisine – Enchilada Rojo with Mexican Style Rice is an alternative to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Lean Cuisine – Enchilada Rojo with Mexican Style Rice has more iron than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Lean Cuisine – Enchilada Rojo with Mexican Style Rice has less protein than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. To learn more about Lean Cuisine – Enchilada Rojo with Mexican Style Rice, read related food calories, and a nutrition guide.
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Kashi – Southwest Style Chicken (310) is an alternative to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Kashi – Southwest Style Chicken (310) has more iron than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Kashi – Southwest Style Chicken (310) has less protein than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. To learn more about Kashi – Southwest Style Chicken (310), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey is an alternative to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey has more iron than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey has less protein than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. To learn more about Sodexo (Workplace, Healthcare, Campus) – Apricot Rosemary Glazed Turkey, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes has more iron than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes has similar protein to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. To learn more about Sodexo Healthcare – Turkey with Snap Peas & Sweet Potatoes, read related food calories, and a nutrition guide.
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Amy’s – Indian Vegetable Korma is an alternative to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Amy’s – Indian Vegetable Korma has more iron than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. The Amy’s – Indian Vegetable Korma has less protein than Sodexo (Workplace, Campus, Healthcare) – Shrimp Alfredo with Whole Wheat Rotini. To learn more about Amy’s – Indian Vegetable Korma, read related food calories, and a nutrition guide.