Lean Cuisine – Ginger Beef Stirfry is a Lean Cuisine type of food with 230 g serving size that provides 260 calories. Lean Cuisine – Ginger Beef Stirfry has 69% carbohydrate, and 10% fat, 20% protein in 100 gram of Lean Cuisine – Ginger Beef Stirfry. Lean Cuisine – Ginger Beef Stirfry nutrient values are 45 g carbohydrate, 13 g protein, and 3 g fat. Lean Cuisine – Ginger Beef Stirfry has the vitamins A, and C within it. Lean Cuisine – Ginger Beef Stirfry has 25 % vitamin A and 20 % vitamin C. Lean Cuisine – Ginger Beef Stirfry has 500 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Cuisine – Ginger Beef Stirfry has 2 g dietary fiber, and 12 g sugar. 1 serving of Lean Cuisine – Ginger Beef Stirfry provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Ginger Beef Stirfry provides 260g of 2,000 cal by leaving 1,740 cal.
Lean Cuisine – Ginger Beef Stirfry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Ginger Beef Stirfry provides 3g fat for total of 67g. After 1 serving of Lean Cuisine – Ginger Beef Stirfry, 64g is needed for heart health. Lean Cuisine – Ginger Beef Stirfry provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Lean Cuisine – Ginger Beef Stirfry causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Ginger Beef Stirfry is one of the possibilities. 45g is provided by Lean Cuisine – Ginger Beef Stirfry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Ginger Beef Stirfry leaves 205g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Ginger Beef Stirfry provides 12g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Ginger Beef Stirfry leaves 63g sugar for daily intake threshold of sugar. Lean Cuisine – Ginger Beef Stirfry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Ginger Beef Stirfry 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Ginger Beef Stirfry. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Ginger Beef Stirfry.
There are similar foods to the Lean Cuisine – Ginger Beef Stirfry in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Beef Stirfry, Ginger Beef Stirfry, Oriental Ginger Beef Stirfry, Minceur Ginger Beef Stirfry, and Selections – Ginger Beef Stirfry.
The nutrients table of the Lean Cuisine – Ginger Beef Stirfry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Ginger Beef Stirfry |
Nutrient values for Lean Cuisine – Ginger Beef Stirfry |
|---|---|
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Serving size |
230 g |
|
Calories |
260 |
|
Carbs percentage |
69% |
|
Fat percentage |
10% |
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Protein percentage |
20% |
|
Carbs |
45 g |
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Dietary fiber |
2 g |
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Sugar |
12 g |
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Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
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Vitamin a |
25 % |
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Vitamin c |
20 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Lean Cuisine – Ginger Beef Stirfry?
The similar foods to Lean Cuisine – Ginger Beef Stirfry involve alike nutritional values from the same Lean Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Cuisine – Ginger Beef Stirfry are listed below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken is a similar nourishment to Lean Cuisine – Ginger Beef Stirfry because both of the Lean Cuisine – Ginger Beef Stirfry and Lean Cuisine – Sun-Dried Tomato Basil Chicken are from Lean Cuisine. The Lean Cuisine – Ginger Beef Stirfry has less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken because Lean Cuisine – Ginger Beef Stirfry has 260 calories, and it is 100 less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more iron than Lean Cuisine – Ginger Beef Stirfry, and more calcium than Lean Cuisine – Ginger Beef Stirfry. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Lean Cuisine – Ginger Beef Stirfry. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Ranchero Beef is a similar nourishment to Lean Cuisine – Ginger Beef Stirfry because both of the Lean Cuisine – Ginger Beef Stirfry and Lean Cuisine – Ranchero Beef are from Lean Cuisine. The Lean Cuisine – Ginger Beef Stirfry has more calories than Lean Cuisine – Ranchero Beef because Lean Cuisine – Ginger Beef Stirfry has 260 calories, and it is 20 more calories than Lean Cuisine – Ranchero Beef. The Lean Cuisine – Ranchero Beef has similar iron to Lean Cuisine – Ginger Beef Stirfry, and more calcium than Lean Cuisine – Ginger Beef Stirfry. The Lean Cuisine – Ranchero Beef has more protein than Lean Cuisine – Ginger Beef Stirfry. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Lean Cuisine – Shrimp Scampi is a similar nourishment to Lean Cuisine – Ginger Beef Stirfry because both of the Lean Cuisine – Ginger Beef Stirfry and Lean Cuisine – Shrimp Scampi are from Lean Cuisine. The Lean Cuisine – Ginger Beef Stirfry has more calories than Lean Cuisine – Shrimp Scampi because Lean Cuisine – Ginger Beef Stirfry has 260 calories, and it is 10 more calories than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Shrimp Scampi has similar iron to Lean Cuisine – Ginger Beef Stirfry, and more calcium than Lean Cuisine – Ginger Beef Stirfry. The Lean Cuisine – Shrimp Scampi has more protein than Lean Cuisine – Ginger Beef Stirfry. To learn more about Lean Cuisine – Shrimp Scampi, read related food calories, and a nutrition guide.
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Lean Cuisine – Bbq Pizza is a similar nourishment to Lean Cuisine – Ginger Beef Stirfry because both of the Lean Cuisine – Ginger Beef Stirfry and Lean Cuisine – Bbq Pizza are from Lean Cuisine. The Lean Cuisine – Ginger Beef Stirfry has less calories than Lean Cuisine – Bbq Pizza because Lean Cuisine – Ginger Beef Stirfry has 260 calories, and it is 80 less calories than Lean Cuisine – Bbq Pizza. The Lean Cuisine – Bbq Pizza has more iron than Lean Cuisine – Ginger Beef Stirfry, and more calcium than Lean Cuisine – Ginger Beef Stirfry. The Lean Cuisine – Bbq Pizza has more protein than Lean Cuisine – Ginger Beef Stirfry. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Alfredo is a similar nourishment to Lean Cuisine – Ginger Beef Stirfry because both of the Lean Cuisine – Ginger Beef Stirfry and Lean Cuisine – Chicken Alfredo are from Lean Cuisine. The Lean Cuisine – Ginger Beef Stirfry has less calories than Lean Cuisine – Chicken Alfredo because Lean Cuisine – Ginger Beef Stirfry has 260 calories, and it is 40 less calories than Lean Cuisine – Chicken Alfredo. The Lean Cuisine – Chicken Alfredo has similar iron to Lean Cuisine – Ginger Beef Stirfry, and more calcium than Lean Cuisine – Ginger Beef Stirfry. The Lean Cuisine – Chicken Alfredo has more protein than Lean Cuisine – Ginger Beef Stirfry. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.