Lean Cuisine – Indian-Style Masala Veggie Cuisine is a Lean Cuisine type of food with 1 Entree serving size that provides 290 calories. Lean Cuisine – Indian-Style Masala Veggie Cuisine has 54% carbohydrate, and 19% fat, 28% protein in 100 gram of Lean Cuisine – Indian-Style Masala Veggie Cuisine. Lean Cuisine – Indian-Style Masala Veggie Cuisine nutrient values are 39 g carbohydrate, 20 g protein, and 6 g fat. Lean Cuisine – Indian-Style Masala Veggie Cuisine has the vitamins A, and C within it. Lean Cuisine – Indian-Style Masala Veggie Cuisine has 20 % vitamin A and 20 % vitamin C. Lean Cuisine – Indian-Style Masala Veggie Cuisine has 640 mg sodium, 280 mg potassium, 15 mg cholesterol, and 0 g trans fat. Lean Cuisine – Indian-Style Masala Veggie Cuisine has 4 g dietary fiber, and 7 g sugar. 1 serving of Lean Cuisine – Indian-Style Masala Veggie Cuisine provides 30 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Indian-Style Masala Veggie Cuisine provides 290g of 2,000 cal by leaving 1,710 cal.
Lean Cuisine – Indian-Style Masala Veggie Cuisine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Indian-Style Masala Veggie Cuisine provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Indian-Style Masala Veggie Cuisine, 61g is needed for heart health. Lean Cuisine – Indian-Style Masala Veggie Cuisine provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Lean Cuisine – Indian-Style Masala Veggie Cuisine causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Indian-Style Masala Veggie Cuisine is one of the possibilities. 39g is provided by Lean Cuisine – Indian-Style Masala Veggie Cuisine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Indian-Style Masala Veggie Cuisine leaves 211g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Indian-Style Masala Veggie Cuisine provides 7g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Indian-Style Masala Veggie Cuisine leaves 68g sugar for daily intake threshold of sugar. Lean Cuisine – Indian-Style Masala Veggie Cuisine provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Indian-Style Masala Veggie Cuisine 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Indian-Style Masala Veggie Cuisine. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Indian-Style Masala Veggie Cuisine.
There are similar foods to the Lean Cuisine – Indian-Style Masala Veggie Cuisine in terms of nutrition, daily intake amount, and calorie amount. These are Indian-Style Masala Veggie Cuisine, Veggie Cuisine Indian-Style Masala, Lean Cuisine Veggie Cuisine Indian Style Masala, Indian Style Masala, and Indian-Style Marsala.
The nutrients table of the Lean Cuisine – Indian-Style Masala Veggie Cuisine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Indian-Style Masala Veggie Cuisine |
Nutrient values for Lean Cuisine – Indian-Style Masala Veggie Cuisine |
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Serving size |
1 Entree |
|
Calories |
290 |
|
Carbs percentage |
54% |
|
Fat percentage |
19% |
|
Protein percentage |
28% |
|
Carbs |
39 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
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Fat |
6 g |
|
Saturated |
3 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
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Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
640 mg |
|
Potassium |
280 mg |
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Cholesterol |
15 mg |
|
Vitamin a |
20 % |
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Vitamin c |
20 % |
|
Calcium |
15 % |
|
Iron |
30 % |
What are the alternative foods for Lean Cuisine – Indian-Style Masala Veggie Cuisine?
The alternative foods for Lean Cuisine – Indian-Style Masala Veggie Cuisine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Indian-Style Masala Veggie Cuisine are listed below.
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Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken is an alternative to Lean Cuisine – Indian-Style Masala Veggie Cuisine because it has 290 calories, similar to Lean Cuisine – Indian-Style Masala Veggie Cuisine. The Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken has less iron than Lean Cuisine – Indian-Style Masala Veggie Cuisine, and less calcium than Lean Cuisine – Indian-Style Masala Veggie Cuisine. The Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken has more protein than Lean Cuisine – Indian-Style Masala Veggie Cuisine. To learn more about Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken, read related food calories, and a nutrition guide.
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Kashi – Pesto Pasta Primavera is an alternative to Lean Cuisine – Indian-Style Masala Veggie Cuisine because it has 290 calories, similar to Lean Cuisine – Indian-Style Masala Veggie Cuisine. The Kashi – Pesto Pasta Primavera has less iron than Lean Cuisine – Indian-Style Masala Veggie Cuisine, and similar calcium to Lean Cuisine – Indian-Style Masala Veggie Cuisine. The Kashi – Pesto Pasta Primavera has less protein than Lean Cuisine – Indian-Style Masala Veggie Cuisine. To learn more about Kashi – Pesto Pasta Primavera, read related food calories, and a nutrition guide.
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Smart Ones – Chicken Enchiladas Suiza is an alternative to Lean Cuisine – Indian-Style Masala Veggie Cuisine because it has 290 calories, similar to Lean Cuisine – Indian-Style Masala Veggie Cuisine. The Smart Ones – Chicken Enchiladas Suiza has less iron than Lean Cuisine – Indian-Style Masala Veggie Cuisine, and less calcium than Lean Cuisine – Indian-Style Masala Veggie Cuisine. The Smart Ones – Chicken Enchiladas Suiza has less protein than Lean Cuisine – Indian-Style Masala Veggie Cuisine. To learn more about Smart Ones – Chicken Enchiladas Suiza, read related food calories, and a nutrition guide.
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Sodexo Workplace – Asparagus and Shiitake Frittata is an alternative to Lean Cuisine – Indian-Style Masala Veggie Cuisine because it has 290 calories, similar to Lean Cuisine – Indian-Style Masala Veggie Cuisine. The Sodexo Workplace – Asparagus and Shiitake Frittata has less iron than Lean Cuisine – Indian-Style Masala Veggie Cuisine, and more calcium than Lean Cuisine – Indian-Style Masala Veggie Cuisine. The Sodexo Workplace – Asparagus and Shiitake Frittata has more protein than Lean Cuisine – Indian-Style Masala Veggie Cuisine. To learn more about Sodexo Workplace – Asparagus and Shiitake Frittata, read related food calories, and a nutrition guide.