Smart Ones – Chicken Enchiladas Suiza is a Smart Ones type of food with 1 Entree serving size that provides 290 calories. Smart Ones – Chicken Enchiladas Suiza has 69% carbohydrate, and 16% fat, 15% protein in 100 gram of Smart Ones – Chicken Enchiladas Suiza. Smart Ones – Chicken Enchiladas Suiza nutrient values are 49 g carbohydrate, 11 g protein, and 5 g fat. Smart Ones – Chicken Enchiladas Suiza has the vitamins A, and C within it. Smart Ones – Chicken Enchiladas Suiza has 8 % vitamin A and 10 % vitamin C. Smart Ones – Chicken Enchiladas Suiza has 640 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Smart Ones – Chicken Enchiladas Suiza has 3 g dietary fiber, and 4 g sugar. 1 serving of Smart Ones – Chicken Enchiladas Suiza provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Smart Ones – Chicken Enchiladas Suiza provides 290g of 2,000 cal by leaving 1,710 cal.
Smart Ones – Chicken Enchiladas Suiza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Chicken Enchiladas Suiza provides 5g fat for total of 67g. After 1 serving of Smart Ones – Chicken Enchiladas Suiza, 62g is needed for heart health. Smart Ones – Chicken Enchiladas Suiza provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Smart Ones – Chicken Enchiladas Suiza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Chicken Enchiladas Suiza is one of the possibilities. 49g is provided by Smart Ones – Chicken Enchiladas Suiza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Chicken Enchiladas Suiza leaves 201g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Chicken Enchiladas Suiza provides 4g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Chicken Enchiladas Suiza leaves 71g sugar for daily intake threshold of sugar. Smart Ones – Chicken Enchiladas Suiza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Smart Ones – Chicken Enchiladas Suiza 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Chicken Enchiladas Suiza. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Chicken Enchiladas Suiza.
There are similar foods to the Smart Ones – Chicken Enchiladas Suiza in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Enchiladas Suiza, Enchiladas Suiza, Chicken Enchiladas Suiza, Chicken Enchiladas Suiza, and Smart Ones Chiken Enchiladas Suiza.
The nutrients table of the Smart Ones – Chicken Enchiladas Suiza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Chicken Enchiladas Suiza |
Nutrient values for Smart Ones – Chicken Enchiladas Suiza |
|---|---|
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Serving size |
1 Entree |
|
Calories |
290 |
|
Carbs percentage |
69% |
|
Fat percentage |
16% |
|
Protein percentage |
15% |
|
Carbs |
49 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Smart Ones – Chicken Enchiladas Suiza?
The alternative foods for Smart Ones – Chicken Enchiladas Suiza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Chicken Enchiladas Suiza are listed below.
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Lean Cuisine – Indian-Style Masala Veggie Cuisine is an alternative to Smart Ones – Chicken Enchiladas Suiza because it has 290 calories, similar to Smart Ones – Chicken Enchiladas Suiza. The Lean Cuisine – Indian-Style Masala Veggie Cuisine has more iron than Smart Ones – Chicken Enchiladas Suiza, and more calcium than Smart Ones – Chicken Enchiladas Suiza. The Lean Cuisine – Indian-Style Masala Veggie Cuisine has more protein than Smart Ones – Chicken Enchiladas Suiza. To learn more about Lean Cuisine – Indian-Style Masala Veggie Cuisine, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken is an alternative to Smart Ones – Chicken Enchiladas Suiza because it has 290 calories, similar to Smart Ones – Chicken Enchiladas Suiza. The Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken has more iron than Smart Ones – Chicken Enchiladas Suiza, and more calcium than Smart Ones – Chicken Enchiladas Suiza. The Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken has more protein than Smart Ones – Chicken Enchiladas Suiza. To learn more about Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken, read related food calories, and a nutrition guide.
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Kashi – Pesto Pasta Primavera is an alternative to Smart Ones – Chicken Enchiladas Suiza because it has 290 calories, similar to Smart Ones – Chicken Enchiladas Suiza. The Kashi – Pesto Pasta Primavera has more iron than Smart Ones – Chicken Enchiladas Suiza, and more calcium than Smart Ones – Chicken Enchiladas Suiza. The Kashi – Pesto Pasta Primavera has similar protein to Smart Ones – Chicken Enchiladas Suiza. To learn more about Kashi – Pesto Pasta Primavera, read related food calories, and a nutrition guide.
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Sodexo Workplace – Asparagus and Shiitake Frittata is an alternative to Smart Ones – Chicken Enchiladas Suiza because it has 290 calories, similar to Smart Ones – Chicken Enchiladas Suiza. The Sodexo Workplace – Asparagus and Shiitake Frittata has more iron than Smart Ones – Chicken Enchiladas Suiza, and more calcium than Smart Ones – Chicken Enchiladas Suiza. The Sodexo Workplace – Asparagus and Shiitake Frittata has more protein than Smart Ones – Chicken Enchiladas Suiza. To learn more about Sodexo Workplace – Asparagus and Shiitake Frittata, read related food calories, and a nutrition guide.