The Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken is a Sodexo Healthcare type of food with 1 Entree serving size that provides 290 calories. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken has 41% carbohydrate, and 26% fat, 33% protein in 100 gram of Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken nutrient values are 28 g carbohydrate, 23 g protein, and 8 g fat. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken has the vitamins A, and C within it. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken has 24 % vitamin A and 20 % vitamin C. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken has 390 mg sodium, 510 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken has 1 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken provides 290g of 2,000 cal by leaving 1,710 cal.

 

Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken provides 8g fat for total of 67g. After 1 serving of Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken, 59g is needed for heart health. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken is one of the possibilities. 28g is provided by Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken leaves 222g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken.

 

There are similar foods to the Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Spanish Rice Stuffed Chicken Breast, Spanish Rice Stuffed Chicken, Mexican Rice, Spanish Style Rice, and Spanish Rice (Vegetarian).

 

The nutrients table of the Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken	Nutrient values for Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken
Serving size	1 Entree
Calories	290
Carbs percentage	41%
Fat percentage	26%
Protein percentage	33%
Carbs	28 g
Dietary fiber	1 g
Sugar	5 g
Fat	8 g
Saturated	3 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	0 g
Protein	23 g
Sodium	390 mg
Potassium	510 mg
Cholesterol	60 mg
Vitamin a	24 %
Vitamin c	20 %
Calcium	13 %
Iron	10 %

What are the alternative foods for Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken?

The alternative foods for Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken are listed below.

1. Lean Cuisine – Indian-Style Masala Veggie Cuisine is an alternative to Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken because it has 290 calories, similar to Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. The Lean Cuisine – Indian-Style Masala Veggie Cuisine has more iron than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken, and more calcium than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. The Lean Cuisine – Indian-Style Masala Veggie Cuisine has less protein than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. To learn more about Lean Cuisine – Indian-Style Masala Veggie Cuisine, read related food calories, and a nutrition guide.

2. Kashi – Pesto Pasta Primavera is an alternative to Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken because it has 290 calories, similar to Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. The Kashi – Pesto Pasta Primavera has more iron than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken, and more calcium than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. The Kashi – Pesto Pasta Primavera has less protein than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. To learn more about Kashi – Pesto Pasta Primavera, read related food calories, and a nutrition guide.

3. Smart Ones – Chicken Enchiladas Suiza is an alternative to Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken because it has 290 calories, similar to Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. The Smart Ones – Chicken Enchiladas Suiza has less iron than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken, and less calcium than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. The Smart Ones – Chicken Enchiladas Suiza has less protein than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. To learn more about Smart Ones – Chicken Enchiladas Suiza, read related food calories, and a nutrition guide.

4. Sodexo Workplace – Asparagus and Shiitake Frittata is an alternative to Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken because it has 290 calories, similar to Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. The Sodexo Workplace – Asparagus and Shiitake Frittata has more iron than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken, and more calcium than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. The Sodexo Workplace – Asparagus and Shiitake Frittata has less protein than Sodexo Healthcare – Mexican Spanish Rice Stuffed Chicken. To learn more about Sodexo Workplace – Asparagus and Shiitake Frittata, read related food calories, and a nutrition guide.