Lean Cuisine – Italian Cheese Ravioli is a Lean Cuisine type of food with 1 tray serving size that provides 270 calories. Lean Cuisine – Italian Cheese Ravioli has 53% carbohydrate, and 26% fat, 21% protein in 100 gram of Lean Cuisine – Italian Cheese Ravioli. Lean Cuisine – Italian Cheese Ravioli nutrient values are 36 g carbohydrate, 14 g protein, and 8 g fat. Lean Cuisine – Italian Cheese Ravioli has the vitamins A, and C within it. Lean Cuisine – Italian Cheese Ravioli has 2 % vitamin A and 15 % vitamin C. Lean Cuisine – Italian Cheese Ravioli has 520 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Lean Cuisine – Italian Cheese Ravioli has 3 g dietary fiber, and 6 g sugar. 1 serving of Lean Cuisine – Italian Cheese Ravioli provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Lean Cuisine – Italian Cheese Ravioli provides 270g of 2,000 cal by leaving 1,730 cal.
Lean Cuisine – Italian Cheese Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Italian Cheese Ravioli provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Italian Cheese Ravioli, 59g is needed for heart health. Lean Cuisine – Italian Cheese Ravioli provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Lean Cuisine – Italian Cheese Ravioli causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Italian Cheese Ravioli is one of the possibilities. 36g is provided by Lean Cuisine – Italian Cheese Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Italian Cheese Ravioli leaves 214g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Italian Cheese Ravioli provides 6g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Italian Cheese Ravioli leaves 69g sugar for daily intake threshold of sugar. Lean Cuisine – Italian Cheese Ravioli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Italian Cheese Ravioli 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Italian Cheese Ravioli. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Italian Cheese Ravioli.
There are similar foods to the Lean Cuisine – Italian Cheese Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Italian Cheese Ravioli, Cheese Ravioli, Cheese Ravioli, cheese ravioli, and Italian Cheese Ravioli.
The nutrients table of the Lean Cuisine – Italian Cheese Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Italian Cheese Ravioli |
Nutrient values for Lean Cuisine – Italian Cheese Ravioli |
|---|---|
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Serving size |
1 tray |
|
Calories |
270 |
|
Carbs percentage |
53% |
|
Fat percentage |
26% |
|
Protein percentage |
21% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
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Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
15 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Italian Cheese Ravioli?
The alternative foods for Lean Cuisine – Italian Cheese Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Italian Cheese Ravioli are listed below.
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Weight Watchers – Cheese Pizza Minis is an alternative to Lean Cuisine – Italian Cheese Ravioli because it has 270 calories, similar to Lean Cuisine – Italian Cheese Ravioli. The Weight Watchers – Cheese Pizza Minis has similar iron to Lean Cuisine – Italian Cheese Ravioli, and similar calcium to Lean Cuisine – Italian Cheese Ravioli. The Weight Watchers – Cheese Pizza Minis has less protein than Lean Cuisine – Italian Cheese Ravioli. To learn more about Weight Watchers – Cheese Pizza Minis, read related food calories, and a nutrition guide.
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Stouffers – Fried Chicken Breast is an alternative to Lean Cuisine – Italian Cheese Ravioli because it has 270 calories, similar to Lean Cuisine – Italian Cheese Ravioli. The Stouffers – Fried Chicken Breast has less iron than Lean Cuisine – Italian Cheese Ravioli, and less calcium than Lean Cuisine – Italian Cheese Ravioli. The Stouffers – Fried Chicken Breast has more protein than Lean Cuisine – Italian Cheese Ravioli. To learn more about Stouffers – Fried Chicken Breast, read related food calories, and a nutrition guide.
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No Name – Chicken Penne is an alternative to Lean Cuisine – Italian Cheese Ravioli because it has 270 calories, similar to Lean Cuisine – Italian Cheese Ravioli. The No Name – Chicken Penne has similar iron to Lean Cuisine – Italian Cheese Ravioli, and less calcium than Lean Cuisine – Italian Cheese Ravioli. The No Name – Chicken Penne has less protein than Lean Cuisine – Italian Cheese Ravioli. To learn more about No Name – Chicken Penne, read related food calories, and a nutrition guide.
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Trader Joe’s – Eggplant Parm is an alternative to Lean Cuisine – Italian Cheese Ravioli because it has 270 calories, similar to Lean Cuisine – Italian Cheese Ravioli. The Trader Joe’s – Eggplant Parm has similar iron to Lean Cuisine – Italian Cheese Ravioli, and more calcium than Lean Cuisine – Italian Cheese Ravioli. The Trader Joe’s – Eggplant Parm has more protein than Lean Cuisine – Italian Cheese Ravioli. To learn more about Trader Joe’s – Eggplant Parm, read related food calories, and a nutrition guide.
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Smart Ones – Cheese Mini Pizzas is an alternative to Lean Cuisine – Italian Cheese Ravioli because it has 270 calories, similar to Lean Cuisine – Italian Cheese Ravioli. The Smart Ones – Cheese Mini Pizzas has similar iron to Lean Cuisine – Italian Cheese Ravioli, and similar calcium to Lean Cuisine – Italian Cheese Ravioli. The Smart Ones – Cheese Mini Pizzas has less protein than Lean Cuisine – Italian Cheese Ravioli. To learn more about Smart Ones – Cheese Mini Pizzas, read related food calories, and a nutrition guide.