Lean Cuisine – Lemon Pepper Fish is a Lean Cuisine type of food with 1 frozen meal serving size that provides 300 calories. Lean Cuisine – Lemon Pepper Fish has 59% carbohydrate, and 24% fat, 17% protein in 100 gram of Lean Cuisine – Lemon Pepper Fish. Lean Cuisine – Lemon Pepper Fish nutrient values are 44 g carbohydrate, 13 g protein, and 8 g fat. Lean Cuisine – Lemon Pepper Fish has the vitamins A, and C within it. Lean Cuisine – Lemon Pepper Fish has 10 % vitamin A and 35 % vitamin C. Lean Cuisine – Lemon Pepper Fish has 530 mg sodium, 460 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Lemon Pepper Fish has 2 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine – Lemon Pepper Fish provides 8 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Lemon Pepper Fish provides 300g of 2,000 cal by leaving 1,700 cal.
Lean Cuisine – Lemon Pepper Fish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Lemon Pepper Fish provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Lemon Pepper Fish, 59g is needed for heart health. Lean Cuisine – Lemon Pepper Fish provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Lean Cuisine – Lemon Pepper Fish causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Lemon Pepper Fish is one of the possibilities. 44g is provided by Lean Cuisine – Lemon Pepper Fish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Lemon Pepper Fish leaves 206g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Lemon Pepper Fish provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Lemon Pepper Fish leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine – Lemon Pepper Fish provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Lemon Pepper Fish 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Lemon Pepper Fish. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Lemon Pepper Fish.
There are similar foods to the Lean Cuisine – Lemon Pepper Fish in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Pepper Fish, Baked Lemon Pepper Fish, Lemon Pepper Fish Dinner, Lemon Pepper Fish, and Lemon Pepper Fish 2013.
The nutrients table of the Lean Cuisine – Lemon Pepper Fish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Lemon Pepper Fish |
Nutrient values for Lean Cuisine – Lemon Pepper Fish |
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Serving size |
1 frozen meal |
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Calories |
300 |
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Carbs percentage |
59% |
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Fat percentage |
24% |
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Protein percentage |
17% |
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Carbs |
44 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
530 mg |
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Potassium |
460 mg |
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Cholesterol |
25 mg |
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Vitamin a |
10 % |
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Vitamin c |
35 % |
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Calcium |
6 % |
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Iron |
8 % |
What are the similar foods to Lean Cuisine – Lemon Pepper Fish?
The similar foods to Lean Cuisine – Lemon Pepper Fish involve alike nutritional values from the same Lean Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Cuisine – Lemon Pepper Fish are listed below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken is a similar nourishment to Lean Cuisine – Lemon Pepper Fish because both of the Lean Cuisine – Lemon Pepper Fish and Lean Cuisine – Sun-Dried Tomato Basil Chicken are from Lean Cuisine. The Lean Cuisine – Lemon Pepper Fish has less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken because Lean Cuisine – Lemon Pepper Fish has 300 calories, and it is 60 less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more iron than Lean Cuisine – Lemon Pepper Fish, and more calcium than Lean Cuisine – Lemon Pepper Fish. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Lean Cuisine – Lemon Pepper Fish. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Ranchero Beef is a similar nourishment to Lean Cuisine – Lemon Pepper Fish because both of the Lean Cuisine – Lemon Pepper Fish and Lean Cuisine – Ranchero Beef are from Lean Cuisine. The Lean Cuisine – Lemon Pepper Fish has more calories than Lean Cuisine – Ranchero Beef because Lean Cuisine – Lemon Pepper Fish has 300 calories, and it is 60 more calories than Lean Cuisine – Ranchero Beef. The Lean Cuisine – Ranchero Beef has more iron than Lean Cuisine – Lemon Pepper Fish, and more calcium than Lean Cuisine – Lemon Pepper Fish. The Lean Cuisine – Ranchero Beef has more protein than Lean Cuisine – Lemon Pepper Fish. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Lean Cuisine – Shrimp Scampi is a similar nourishment to Lean Cuisine – Lemon Pepper Fish because both of the Lean Cuisine – Lemon Pepper Fish and Lean Cuisine – Shrimp Scampi are from Lean Cuisine. The Lean Cuisine – Lemon Pepper Fish has more calories than Lean Cuisine – Shrimp Scampi because Lean Cuisine – Lemon Pepper Fish has 300 calories, and it is 50 more calories than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Shrimp Scampi has more iron than Lean Cuisine – Lemon Pepper Fish, and more calcium than Lean Cuisine – Lemon Pepper Fish. The Lean Cuisine – Shrimp Scampi has more protein than Lean Cuisine – Lemon Pepper Fish. To learn more about Lean Cuisine – Shrimp Scampi, read related food calories, and a nutrition guide.
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Lean Cuisine – Bbq Pizza is a similar nourishment to Lean Cuisine – Lemon Pepper Fish because both of the Lean Cuisine – Lemon Pepper Fish and Lean Cuisine – Bbq Pizza are from Lean Cuisine. The Lean Cuisine – Lemon Pepper Fish has less calories than Lean Cuisine – Bbq Pizza because Lean Cuisine – Lemon Pepper Fish has 300 calories, and it is 40 less calories than Lean Cuisine – Bbq Pizza. The Lean Cuisine – Bbq Pizza has more iron than Lean Cuisine – Lemon Pepper Fish, and more calcium than Lean Cuisine – Lemon Pepper Fish. The Lean Cuisine – Bbq Pizza has more protein than Lean Cuisine – Lemon Pepper Fish. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Alfredo is a similar nourishment to Lean Cuisine – Lemon Pepper Fish because both of the Lean Cuisine – Lemon Pepper Fish and Lean Cuisine – Chicken Alfredo are from Lean Cuisine. The Lean Cuisine – Lemon Pepper Fish has similar calories to Lean Cuisine – Chicken Alfredo because Lean Cuisine – Lemon Pepper Fish has 300 calories, and it is similar calories to Lean Cuisine – Chicken Alfredo. The Lean Cuisine – Chicken Alfredo has more iron than Lean Cuisine – Lemon Pepper Fish, and more calcium than Lean Cuisine – Lemon Pepper Fish. The Lean Cuisine – Chicken Alfredo has more protein than Lean Cuisine – Lemon Pepper Fish. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.