The Lean Cuisine – Meatloaf and Mashed Pot Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lean Cuisine – Meatloaf and Mashed Pot is a Lean Cuisine type of food with 1 I box serving size that provides 240 calories. Lean Cuisine – Meatloaf and Mashed Pot has 41% carbohydrate, and 26% fat, 33% protein in 100 gram of Lean Cuisine – Meatloaf and Mashed Pot. Lean Cuisine – Meatloaf and Mashed Pot nutrient values are 25 g carbohydrate, 20 g protein, and 7 g fat. Lean Cuisine – Meatloaf and Mashed Pot has the vitamins A, and C within it. Lean Cuisine – Meatloaf and Mashed Pot has 0 % vitamin A and 0 % vitamin C. Lean Cuisine – Meatloaf and Mashed Pot has 520 mg sodium, 850 mg potassium, 40 mg cholesterol, and 0 g trans fat. Lean Cuisine – Meatloaf and Mashed Pot has 3 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Meatloaf and Mashed Pot provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Meatloaf and Mashed Pot provides 240g of 2,000 cal by leaving 1,760 cal.

 

Lean Cuisine – Meatloaf and Mashed Pot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Meatloaf and Mashed Pot provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Meatloaf and Mashed Pot, 60g is needed for heart health. Lean Cuisine – Meatloaf and Mashed Pot provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Lean Cuisine – Meatloaf and Mashed Pot causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Lean Cuisine – Meatloaf and Mashed Pot is one of the possibilities. 25g is provided by Lean Cuisine – Meatloaf and Mashed Pot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Meatloaf and Mashed Pot leaves 225g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Meatloaf and Mashed Pot provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Meatloaf and Mashed Pot leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Meatloaf and Mashed Pot provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Lean Cuisine – Meatloaf and Mashed Pot 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Meatloaf and Mashed Pot. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Meatloaf and Mashed Pot.

 

There are similar foods to the Lean Cuisine – Meatloaf and Mashed Pot in terms of nutrition, daily intake amount, and calorie amount. These are meatloaf mashed, Meatloaf and Mashed Potatoes, meatloaf and mashed, Meatloaf & Mashed Potatoes, and Meatloaf with Mashed Potatoes.

 

The nutrients table of the Lean Cuisine – Meatloaf and Mashed Pot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lean Cuisine – Meatloaf and Mashed Pot	Nutrient values for Lean Cuisine – Meatloaf and Mashed Pot
Serving size	1 I box
Calories	240
Carbs percentage	41%
Fat percentage	26%
Protein percentage	33%
Carbs	25 g
Dietary fiber	3 g
Sugar	5 g
Fat	7 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	2 g
Trans	0 g
Protein	20 g
Sodium	520 mg
Potassium	850 mg
Cholesterol	40 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Lean Cuisine – Meatloaf and Mashed Pot?

The similar foods to Lean Cuisine – Meatloaf and Mashed Pot involve alike nutritional values from the same Lean Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Cuisine – Meatloaf and Mashed Pot are listed below.

1. Lean Cuisine – Sun-Dried Tomato Basil Chicken is a similar nourishment to Lean Cuisine – Meatloaf and Mashed Pot because both of the Lean Cuisine – Meatloaf and Mashed Pot and Lean Cuisine – Sun-Dried Tomato Basil Chicken are from Lean Cuisine. The Lean Cuisine – Meatloaf and Mashed Pot has less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken because Lean Cuisine – Meatloaf and Mashed Pot has 240 calories, and it is 120 less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more iron than Lean Cuisine – Meatloaf and Mashed Pot, and more calcium than Lean Cuisine – Meatloaf and Mashed Pot. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Lean Cuisine – Meatloaf and Mashed Pot. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.

2. Lean Cuisine – Ranchero Beef is a similar nourishment to Lean Cuisine – Meatloaf and Mashed Pot because both of the Lean Cuisine – Meatloaf and Mashed Pot and Lean Cuisine – Ranchero Beef are from Lean Cuisine. The Lean Cuisine – Meatloaf and Mashed Pot has similar calories to Lean Cuisine – Ranchero Beef because Lean Cuisine – Meatloaf and Mashed Pot has 240 calories, and it is similar calories to Lean Cuisine – Ranchero Beef. The Lean Cuisine – Ranchero Beef has more iron than Lean Cuisine – Meatloaf and Mashed Pot, and more calcium than Lean Cuisine – Meatloaf and Mashed Pot. The Lean Cuisine – Ranchero Beef has less protein than Lean Cuisine – Meatloaf and Mashed Pot. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.

3. Lean Cuisine – Shrimp Scampi is a similar nourishment to Lean Cuisine – Meatloaf and Mashed Pot because both of the Lean Cuisine – Meatloaf and Mashed Pot and Lean Cuisine – Shrimp Scampi are from Lean Cuisine. The Lean Cuisine – Meatloaf and Mashed Pot has less calories than Lean Cuisine – Shrimp Scampi because Lean Cuisine – Meatloaf and Mashed Pot has 240 calories, and it is 10 less calories than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Shrimp Scampi has more iron than Lean Cuisine – Meatloaf and Mashed Pot, and more calcium than Lean Cuisine – Meatloaf and Mashed Pot. The Lean Cuisine – Shrimp Scampi has less protein than Lean Cuisine – Meatloaf and Mashed Pot. To learn more about Lean Cuisine – Shrimp Scampi, read related food calories, and a nutrition guide.

4. Lean Cuisine – Bbq Pizza is a similar nourishment to Lean Cuisine – Meatloaf and Mashed Pot because both of the Lean Cuisine – Meatloaf and Mashed Pot and Lean Cuisine – Bbq Pizza are from Lean Cuisine. The Lean Cuisine – Meatloaf and Mashed Pot has less calories than Lean Cuisine – Bbq Pizza because Lean Cuisine – Meatloaf and Mashed Pot has 240 calories, and it is 100 less calories than Lean Cuisine – Bbq Pizza. The Lean Cuisine – Bbq Pizza has more iron than Lean Cuisine – Meatloaf and Mashed Pot, and more calcium than Lean Cuisine – Meatloaf and Mashed Pot. The Lean Cuisine – Bbq Pizza has similar protein to Lean Cuisine – Meatloaf and Mashed Pot. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.

5. Lean Cuisine – Chicken Alfredo is a similar nourishment to Lean Cuisine – Meatloaf and Mashed Pot because both of the Lean Cuisine – Meatloaf and Mashed Pot and Lean Cuisine – Chicken Alfredo are from Lean Cuisine. The Lean Cuisine – Meatloaf and Mashed Pot has less calories than Lean Cuisine – Chicken Alfredo because Lean Cuisine – Meatloaf and Mashed Pot has 240 calories, and it is 60 less calories than Lean Cuisine – Chicken Alfredo. The Lean Cuisine – Chicken Alfredo has more iron than Lean Cuisine – Meatloaf and Mashed Pot, and more calcium than Lean Cuisine – Meatloaf and Mashed Pot. The Lean Cuisine – Chicken Alfredo has more protein than Lean Cuisine – Meatloaf and Mashed Pot. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.