Lean Cuisine – Spinach and Mushroom Pizza is a Lean Cuisine type of food with 1 Pizza (173g) serving size that provides 340 calories. Lean Cuisine – Spinach and Mushroom Pizza has 61% carbohydrate, and 18% fat, 21% protein in 100 gram of Lean Cuisine – Spinach and Mushroom Pizza. Lean Cuisine – Spinach and Mushroom Pizza nutrient values are 52 g carbohydrate, 18 g protein, and 7 g fat. Lean Cuisine – Spinach and Mushroom Pizza has the vitamins A, and C within it. Lean Cuisine – Spinach and Mushroom Pizza has 4 % vitamin A and 2 % vitamin C. Lean Cuisine – Spinach and Mushroom Pizza has 430 mg sodium, 150 mg potassium, 10 mg cholesterol, and 0 g trans fat. Lean Cuisine – Spinach and Mushroom Pizza has 2 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Spinach and Mushroom Pizza provides 20 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Spinach and Mushroom Pizza provides 340g of 2,000 cal by leaving 1,660 cal.
Lean Cuisine – Spinach and Mushroom Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Spinach and Mushroom Pizza provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Spinach and Mushroom Pizza, 60g is needed for heart health. Lean Cuisine – Spinach and Mushroom Pizza provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Lean Cuisine – Spinach and Mushroom Pizza causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Spinach and Mushroom Pizza is one of the possibilities. 52g is provided by Lean Cuisine – Spinach and Mushroom Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Spinach and Mushroom Pizza leaves 198g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Spinach and Mushroom Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Spinach and Mushroom Pizza leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Spinach and Mushroom Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Spinach and Mushroom Pizza 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Spinach and Mushroom Pizza. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Spinach and Mushroom Pizza.
There are similar foods to the Lean Cuisine – Spinach and Mushroom Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Spinach and Mushroom Pizza, Spinach & Mushroom Pizza, lean cuisine pizza, Spinach and Mushroom Pizza, and Lean Cuisine – Spinach & Mushroom Pizza.
The nutrients table of the Lean Cuisine – Spinach and Mushroom Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Spinach and Mushroom Pizza |
Nutrient values for Lean Cuisine – Spinach and Mushroom Pizza |
|---|---|
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Serving size |
1 Pizza (173g) |
|
Calories |
340 |
|
Carbs percentage |
61% |
|
Fat percentage |
18% |
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Protein percentage |
21% |
|
Carbs |
52 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
7 g |
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Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
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Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
430 mg |
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Potassium |
150 mg |
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Cholesterol |
10 mg |
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Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
25 % |
|
Iron |
20 % |
What are the similar foods to Lean Cuisine – Spinach and Mushroom Pizza?
The similar foods to Lean Cuisine – Spinach and Mushroom Pizza involve alike nutritional values from the same Lean Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Cuisine – Spinach and Mushroom Pizza are listed below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken is a similar nourishment to Lean Cuisine – Spinach and Mushroom Pizza because both of the Lean Cuisine – Spinach and Mushroom Pizza and Lean Cuisine – Sun-Dried Tomato Basil Chicken are from Lean Cuisine. The Lean Cuisine – Spinach and Mushroom Pizza has less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken because Lean Cuisine – Spinach and Mushroom Pizza has 340 calories, and it is 20 less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has less iron than Lean Cuisine – Spinach and Mushroom Pizza, and more calcium than Lean Cuisine – Spinach and Mushroom Pizza. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Lean Cuisine – Spinach and Mushroom Pizza. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Ranchero Beef is a similar nourishment to Lean Cuisine – Spinach and Mushroom Pizza because both of the Lean Cuisine – Spinach and Mushroom Pizza and Lean Cuisine – Ranchero Beef are from Lean Cuisine. The Lean Cuisine – Spinach and Mushroom Pizza has more calories than Lean Cuisine – Ranchero Beef because Lean Cuisine – Spinach and Mushroom Pizza has 340 calories, and it is 100 more calories than Lean Cuisine – Ranchero Beef. The Lean Cuisine – Ranchero Beef has less iron than Lean Cuisine – Spinach and Mushroom Pizza, and less calcium than Lean Cuisine – Spinach and Mushroom Pizza. The Lean Cuisine – Ranchero Beef has less protein than Lean Cuisine – Spinach and Mushroom Pizza. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Lean Cuisine – Shrimp Scampi is a similar nourishment to Lean Cuisine – Spinach and Mushroom Pizza because both of the Lean Cuisine – Spinach and Mushroom Pizza and Lean Cuisine – Shrimp Scampi are from Lean Cuisine. The Lean Cuisine – Spinach and Mushroom Pizza has more calories than Lean Cuisine – Shrimp Scampi because Lean Cuisine – Spinach and Mushroom Pizza has 340 calories, and it is 90 more calories than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Shrimp Scampi has less iron than Lean Cuisine – Spinach and Mushroom Pizza, and less calcium than Lean Cuisine – Spinach and Mushroom Pizza. The Lean Cuisine – Shrimp Scampi has less protein than Lean Cuisine – Spinach and Mushroom Pizza. To learn more about Lean Cuisine – Shrimp Scampi, read related food calories, and a nutrition guide.
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Lean Cuisine – Bbq Pizza is a similar nourishment to Lean Cuisine – Spinach and Mushroom Pizza because both of the Lean Cuisine – Spinach and Mushroom Pizza and Lean Cuisine – Bbq Pizza are from Lean Cuisine. The Lean Cuisine – Spinach and Mushroom Pizza has similar calories to Lean Cuisine – Bbq Pizza because Lean Cuisine – Spinach and Mushroom Pizza has 340 calories, and it is similar calories to Lean Cuisine – Bbq Pizza. The Lean Cuisine – Bbq Pizza has less iron than Lean Cuisine – Spinach and Mushroom Pizza, and similar calcium to Lean Cuisine – Spinach and Mushroom Pizza. The Lean Cuisine – Bbq Pizza has more protein than Lean Cuisine – Spinach and Mushroom Pizza. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Alfredo is a similar nourishment to Lean Cuisine – Spinach and Mushroom Pizza because both of the Lean Cuisine – Spinach and Mushroom Pizza and Lean Cuisine – Chicken Alfredo are from Lean Cuisine. The Lean Cuisine – Spinach and Mushroom Pizza has more calories than Lean Cuisine – Chicken Alfredo because Lean Cuisine – Spinach and Mushroom Pizza has 340 calories, and it is 40 more calories than Lean Cuisine – Chicken Alfredo. The Lean Cuisine – Chicken Alfredo has less iron than Lean Cuisine – Spinach and Mushroom Pizza, and less calcium than Lean Cuisine – Spinach and Mushroom Pizza. The Lean Cuisine – Chicken Alfredo has more protein than Lean Cuisine – Spinach and Mushroom Pizza. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.