Lean Cuisine – Steak Panini is a Lean Cuisine type of food with 1 sandwich serving size that provides 340 calories. Lean Cuisine – Steak Panini has 52% carbohydrate, and 24% fat, 24% protein in 100 gram of Lean Cuisine – Steak Panini. Lean Cuisine – Steak Panini nutrient values are 43 g carbohydrate, 20 g protein, and 9 g fat. Lean Cuisine – Steak Panini has the vitamins A, and C within it. Lean Cuisine – Steak Panini has 4 % vitamin A and 2 % vitamin C. Lean Cuisine – Steak Panini has 660 mg sodium, 370 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Steak Panini has 5 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Steak Panini provides 15 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Lean Cuisine – Steak Panini provides 340g of 2,000 cal by leaving 1,660 cal.
Lean Cuisine – Steak Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Steak Panini provides 9g fat for total of 67g. After 1 serving of Lean Cuisine – Steak Panini, 58g is needed for heart health. Lean Cuisine – Steak Panini provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Lean Cuisine – Steak Panini causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Steak Panini is one of the possibilities. 43g is provided by Lean Cuisine – Steak Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Steak Panini leaves 207g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Steak Panini provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Steak Panini leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Steak Panini provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Steak Panini 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Steak Panini. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Steak Panini.
There are similar foods to the Lean Cuisine – Steak Panini in terms of nutrition, daily intake amount, and calorie amount. These are Philly Steak Panini, Steak, Cheddar Panini, Steak, Cheddar & Mushroom Panini, Steak, Cheddar & Mushroom Panini, and Panini.
The nutrients table of the Lean Cuisine – Steak Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Steak Panini |
Nutrient values for Lean Cuisine – Steak Panini |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
340 |
|
Carbs percentage |
52% |
|
Fat percentage |
24% |
|
Protein percentage |
24% |
|
Carbs |
43 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
660 mg |
|
Potassium |
370 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Lean Cuisine – Steak Panini?
The alternative foods for Lean Cuisine – Steak Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Steak Panini are listed below.
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Market Day – Turkey Cheese Pretzel Sandwich is an alternative to Lean Cuisine – Steak Panini because it has 340 calories, similar to Lean Cuisine – Steak Panini. The Market Day – Turkey Cheese Pretzel Sandwich has less iron than Lean Cuisine – Steak Panini, and less calcium than Lean Cuisine – Steak Panini. The Market Day – Turkey Cheese Pretzel Sandwich has less protein than Lean Cuisine – Steak Panini. To learn more about Market Day – Turkey Cheese Pretzel Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Tofu, Cucumber, Bean Sprout Pita is an alternative to Lean Cuisine – Steak Panini because it has 340 calories, similar to Lean Cuisine – Steak Panini. The Outtakes – Tofu, Cucumber, Bean Sprout Pita has more iron than Lean Cuisine – Steak Panini, and more calcium than Lean Cuisine – Steak Panini. The Outtakes – Tofu, Cucumber, Bean Sprout Pita has more protein than Lean Cuisine – Steak Panini. To learn more about Outtakes – Tofu, Cucumber, Bean Sprout Pita, read related food calories, and a nutrition guide.
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It’s It – Vanilla is an alternative to Lean Cuisine – Steak Panini because it has 340 calories, similar to Lean Cuisine – Steak Panini. The It’s It – Vanilla has less iron than Lean Cuisine – Steak Panini, and less calcium than Lean Cuisine – Steak Panini. The It’s It – Vanilla has less protein than Lean Cuisine – Steak Panini. To learn more about It’s It – Vanilla, read related food calories, and a nutrition guide.
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Arby’s – Jr Chicken Sandwich is an alternative to Lean Cuisine – Steak Panini because it has 340 calories, similar to Lean Cuisine – Steak Panini. The Arby’s – Jr Chicken Sandwich has less iron than Lean Cuisine – Steak Panini, and less calcium than Lean Cuisine – Steak Panini. The Arby’s – Jr Chicken Sandwich has less protein than Lean Cuisine – Steak Panini. To learn more about Arby’s – Jr Chicken Sandwich, read related food calories, and a nutrition guide.
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Marks and spencer – Prawn Mayo Sandwich is an alternative to Lean Cuisine – Steak Panini because it has 340 calories, similar to Lean Cuisine – Steak Panini. The Marks and spencer – Prawn Mayo Sandwich has less iron than Lean Cuisine – Steak Panini, and less calcium than Lean Cuisine – Steak Panini. The Marks and spencer – Prawn Mayo Sandwich has similar protein to Lean Cuisine – Steak Panini. To learn more about Marks and spencer – Prawn Mayo Sandwich, read related food calories, and a nutrition guide.