Lean Cuisine – Tortilla Fish is a Lean Cuisine type of food with 1 I container serving size that provides 300 calories. Lean Cuisine – Tortilla Fish has 54% carbohydrate, and 27% fat, 19% protein in 100 gram of Lean Cuisine – Tortilla Fish. Lean Cuisine – Tortilla Fish nutrient values are 41 g carbohydrate, 14 g protein, and 9 g fat. Lean Cuisine – Tortilla Fish has the vitamins A, and C within it. Lean Cuisine – Tortilla Fish has 6 % vitamin A and 30 % vitamin C. Lean Cuisine – Tortilla Fish has 490 mg sodium, 600 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Tortilla Fish has 2 g dietary fiber, and 6 g sugar. 1 serving of Lean Cuisine – Tortilla Fish provides 6 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Tortilla Fish provides 300g of 2,000 cal by leaving 1,700 cal.
Lean Cuisine – Tortilla Fish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Tortilla Fish provides 9g fat for total of 67g. After 1 serving of Lean Cuisine – Tortilla Fish, 58g is needed for heart health. Lean Cuisine – Tortilla Fish provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Lean Cuisine – Tortilla Fish causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Tortilla Fish is one of the possibilities. 41g is provided by Lean Cuisine – Tortilla Fish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Tortilla Fish leaves 209g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Tortilla Fish provides 6g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Tortilla Fish leaves 69g sugar for daily intake threshold of sugar. Lean Cuisine – Tortilla Fish provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Tortilla Fish 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Tortilla Fish. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Tortilla Fish.
There are similar foods to the Lean Cuisine – Tortilla Fish in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Crusted Fish, Tortilla Crusted Fish, Tortilla Crushed Fish, Tortilla Crusted Fish Only, and Tortilla Crusted Fish.
The nutrients table of the Lean Cuisine – Tortilla Fish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Tortilla Fish |
Nutrient values for Lean Cuisine – Tortilla Fish |
|---|---|
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Serving size |
1 I container |
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Calories |
300 |
|
Carbs percentage |
54% |
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Fat percentage |
27% |
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Protein percentage |
19% |
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Carbs |
41 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
490 mg |
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Potassium |
600 mg |
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Cholesterol |
30 mg |
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Vitamin a |
6 % |
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Vitamin c |
30 % |
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Calcium |
10 % |
|
Iron |
6 % |
What are the similar foods to Lean Cuisine – Tortilla Fish?
The similar foods to Lean Cuisine – Tortilla Fish involve alike nutritional values from the same Lean Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Cuisine – Tortilla Fish are listed below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken is a similar nourishment to Lean Cuisine – Tortilla Fish because both of the Lean Cuisine – Tortilla Fish and Lean Cuisine – Sun-Dried Tomato Basil Chicken are from Lean Cuisine. The Lean Cuisine – Tortilla Fish has less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken because Lean Cuisine – Tortilla Fish has 300 calories, and it is 60 less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more iron than Lean Cuisine – Tortilla Fish, and more calcium than Lean Cuisine – Tortilla Fish. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Lean Cuisine – Tortilla Fish. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Ranchero Beef is a similar nourishment to Lean Cuisine – Tortilla Fish because both of the Lean Cuisine – Tortilla Fish and Lean Cuisine – Ranchero Beef are from Lean Cuisine. The Lean Cuisine – Tortilla Fish has more calories than Lean Cuisine – Ranchero Beef because Lean Cuisine – Tortilla Fish has 300 calories, and it is 60 more calories than Lean Cuisine – Ranchero Beef. The Lean Cuisine – Ranchero Beef has more iron than Lean Cuisine – Tortilla Fish, and more calcium than Lean Cuisine – Tortilla Fish. The Lean Cuisine – Ranchero Beef has more protein than Lean Cuisine – Tortilla Fish. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Lean Cuisine – Shrimp Scampi is a similar nourishment to Lean Cuisine – Tortilla Fish because both of the Lean Cuisine – Tortilla Fish and Lean Cuisine – Shrimp Scampi are from Lean Cuisine. The Lean Cuisine – Tortilla Fish has more calories than Lean Cuisine – Shrimp Scampi because Lean Cuisine – Tortilla Fish has 300 calories, and it is 50 more calories than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Shrimp Scampi has more iron than Lean Cuisine – Tortilla Fish, and less calcium than Lean Cuisine – Tortilla Fish. The Lean Cuisine – Shrimp Scampi has more protein than Lean Cuisine – Tortilla Fish. To learn more about Lean Cuisine – Shrimp Scampi, read related food calories, and a nutrition guide.
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Lean Cuisine – Bbq Pizza is a similar nourishment to Lean Cuisine – Tortilla Fish because both of the Lean Cuisine – Tortilla Fish and Lean Cuisine – Bbq Pizza are from Lean Cuisine. The Lean Cuisine – Tortilla Fish has less calories than Lean Cuisine – Bbq Pizza because Lean Cuisine – Tortilla Fish has 300 calories, and it is 40 less calories than Lean Cuisine – Bbq Pizza. The Lean Cuisine – Bbq Pizza has more iron than Lean Cuisine – Tortilla Fish, and more calcium than Lean Cuisine – Tortilla Fish. The Lean Cuisine – Bbq Pizza has more protein than Lean Cuisine – Tortilla Fish. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Alfredo is a similar nourishment to Lean Cuisine – Tortilla Fish because both of the Lean Cuisine – Tortilla Fish and Lean Cuisine – Chicken Alfredo are from Lean Cuisine. The Lean Cuisine – Tortilla Fish has similar calories to Lean Cuisine – Chicken Alfredo because Lean Cuisine – Tortilla Fish has 300 calories, and it is similar calories to Lean Cuisine – Chicken Alfredo. The Lean Cuisine – Chicken Alfredo has more iron than Lean Cuisine – Tortilla Fish, and more calcium than Lean Cuisine – Tortilla Fish. The Lean Cuisine – Chicken Alfredo has more protein than Lean Cuisine – Tortilla Fish. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.