Lean Pocket – Supreme Pizza is a Lean Pocket type of food with 1 piece serving size that provides 220 calories. Lean Pocket – Supreme Pizza has 57% carbohydrate, and 27% fat, 16% protein in 100 gram of Lean Pocket – Supreme Pizza. Lean Pocket – Supreme Pizza nutrient values are 33 g carbohydrate, 9 g protein, and 7 g fat. Lean Pocket – Supreme Pizza has the vitamins A, and C within it. Lean Pocket – Supreme Pizza has 0 % vitamin A and 0 % vitamin C. Lean Pocket – Supreme Pizza has 540 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Pocket – Supreme Pizza has 4 g dietary fiber, and 5 g sugar. 1 serving of Lean Pocket – Supreme Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean Pocket – Supreme Pizza provides 220g of 2,000 cal by leaving 1,780 cal.
Lean Pocket – Supreme Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Pocket – Supreme Pizza provides 7g fat for total of 67g. After 1 serving of Lean Pocket – Supreme Pizza, 60g is needed for heart health. Lean Pocket – Supreme Pizza provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean Pocket – Supreme Pizza causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Pocket – Supreme Pizza is one of the possibilities. 33g is provided by Lean Pocket – Supreme Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Pocket – Supreme Pizza leaves 217g carbohydrates for low-carb dieting. 1 serving of Lean Pocket – Supreme Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Pocket – Supreme Pizza leaves 70g sugar for daily intake threshold of sugar. Lean Pocket – Supreme Pizza provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Pocket – Supreme Pizza 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Pocket – Supreme Pizza. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Lean Pocket – Supreme Pizza.
There are similar foods to the Lean Pocket – Supreme Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Supreme Pizza, Whole Grain Supreme Pizza, Pizza Pocket, Whole Grain Supreme Pizza, and Lean Pocket Whole Wheat Pizza Supreme.
The nutrients table of the Lean Pocket – Supreme Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Pocket – Supreme Pizza |
Nutrient values for Lean Pocket – Supreme Pizza |
|---|---|
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Serving size |
1 piece |
|
Calories |
220 |
|
Carbs percentage |
57% |
|
Fat percentage |
27% |
|
Protein percentage |
16% |
|
Carbs |
33 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Lean Pocket – Supreme Pizza?
The alternative foods for Lean Pocket – Supreme Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Pocket – Supreme Pizza are listed below.
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Weight Watchers – Chicken and Cheese Quesadilla is an alternative to Lean Pocket – Supreme Pizza because it has 220 calories, similar to Lean Pocket – Supreme Pizza. The Weight Watchers – Chicken and Cheese Quesadilla has less iron than Lean Pocket – Supreme Pizza, and similar calcium to Lean Pocket – Supreme Pizza. The Weight Watchers – Chicken and Cheese Quesadilla has more protein than Lean Pocket – Supreme Pizza. To learn more about Weight Watchers – Chicken and Cheese Quesadilla, read related food calories, and a nutrition guide.
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Lean Pockets Whole Grain – Supreme Pizza is an alternative to Lean Pocket – Supreme Pizza because it has 220 calories, similar to Lean Pocket – Supreme Pizza. The Lean Pockets Whole Grain – Supreme Pizza has similar iron to Lean Pocket – Supreme Pizza, and similar calcium to Lean Pocket – Supreme Pizza. The Lean Pockets Whole Grain – Supreme Pizza has more protein than Lean Pocket – Supreme Pizza. To learn more about Lean Pockets Whole Grain – Supreme Pizza, read related food calories, and a nutrition guide.
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Tornados – Cheesy Pepper Jack is an alternative to Lean Pocket – Supreme Pizza because it has 220 calories, similar to Lean Pocket – Supreme Pizza. The Tornados – Cheesy Pepper Jack has less iron than Lean Pocket – Supreme Pizza, and less calcium than Lean Pocket – Supreme Pizza. The Tornados – Cheesy Pepper Jack has less protein than Lean Pocket – Supreme Pizza. To learn more about Tornados – Cheesy Pepper Jack, read related food calories, and a nutrition guide.