The Lean Pockets – Chicken Fajita Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lean Pockets – Chicken Fajita is a Lean Pockets type of food with 1 piece serving size that provides 240 calories. Lean Pockets – Chicken Fajita has 58% carbohydrate, and 26% fat, 16% protein in 100 gram of Lean Pockets – Chicken Fajita. Lean Pockets – Chicken Fajita nutrient values are 35 g carbohydrate, 10 g protein, and 7 g fat. Lean Pockets – Chicken Fajita has the vitamins A, and C within it. Lean Pockets – Chicken Fajita has 10 % vitamin A and 0 % vitamin C. Lean Pockets – Chicken Fajita has 660 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Pockets – Chicken Fajita has 3 g dietary fiber, and 6 g sugar. 1 serving of Lean Pockets – Chicken Fajita provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean Pockets – Chicken Fajita provides 240g of 2,000 cal by leaving 1,760 cal.

 

Lean Pockets – Chicken Fajita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Pockets – Chicken Fajita provides 7g fat for total of 67g. After 1 serving of Lean Pockets – Chicken Fajita, 60g is needed for heart health. Lean Pockets – Chicken Fajita provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Lean Pockets – Chicken Fajita causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Lean Pockets – Chicken Fajita is one of the possibilities. 35g is provided by Lean Pockets – Chicken Fajita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Pockets – Chicken Fajita leaves 215g carbohydrates for low-carb dieting. 1 serving of Lean Pockets – Chicken Fajita provides 6g sugar for daily 75g sugar intake. 1 serving of Lean Pockets – Chicken Fajita leaves 69g sugar for daily intake threshold of sugar. Lean Pockets – Chicken Fajita provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Lean Pockets – Chicken Fajita 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Pockets – Chicken Fajita. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Pockets – Chicken Fajita.

 

There are similar foods to the Lean Pockets – Chicken Fajita in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fajita, Stuffed Quesadilla – Grilled Chicken Fajita*, Grilled Chicken Fajita, Stuffed Quesadilla Grilled Chicken Fajita, and Chicken Carbonara.

 

The nutrients table of the Lean Pockets – Chicken Fajita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lean Pockets – Chicken Fajita

Nutrient values for Lean Pockets – Chicken Fajita

Serving size

1 piece

Calories

240

Carbs percentage

58%

Fat percentage

26%

Protein percentage

16%

Carbs

35 g

Dietary fiber

3 g

Sugar

6 g

Fat

7 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

660 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

15 %

Iron

10 %

What are the alternative foods for Lean Pockets – Chicken Fajita?

The alternative foods for Lean Pockets – Chicken Fajita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Pockets – Chicken Fajita are listed below.

  1. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken is an alternative to Lean Pockets – Chicken Fajita because it has 240 calories, similar to Lean Pockets – Chicken Fajita. The Lean Pockets-Culinary Creations – Spinach Artichoke Chicken has more iron than Lean Pockets – Chicken Fajita, and similar calcium to Lean Pockets – Chicken Fajita. The Lean Pockets-Culinary Creations – Spinach Artichoke Chicken has less protein than Lean Pockets – Chicken Fajita. To learn more about Lean Pockets-Culinary Creations – Spinach Artichoke Chicken, read related food calories, and a nutrition guide.

  2. Lean pockets – Grilled Chicken Mushroom & Spinach is an alternative to Lean Pockets – Chicken Fajita because it has 240 calories, similar to Lean Pockets – Chicken Fajita. The Lean pockets – Grilled Chicken Mushroom & Spinach has similar iron to Lean Pockets – Chicken Fajita, and more calcium than Lean Pockets – Chicken Fajita. The Lean pockets – Grilled Chicken Mushroom & Spinach has similar protein to Lean Pockets – Chicken Fajita. To learn more about Lean pockets – Grilled Chicken Mushroom & Spinach, read related food calories, and a nutrition guide.

  3. Trader Joe’s – Whole Wheat Tandori Naan is an alternative to Lean Pockets – Chicken Fajita because it has 240 calories, similar to Lean Pockets – Chicken Fajita. The Trader Joe’s – Whole Wheat Tandori Naan has more iron than Lean Pockets – Chicken Fajita, and less calcium than Lean Pockets – Chicken Fajita. The Trader Joe’s – Whole Wheat Tandori Naan has similar protein to Lean Pockets – Chicken Fajita. To learn more about Trader Joe’s – Whole Wheat Tandori Naan, read related food calories, and a nutrition guide.

  4. Lean Pockets – Three Cheese and Broccoli – Whole Grain is an alternative to Lean Pockets – Chicken Fajita because it has 240 calories, similar to Lean Pockets – Chicken Fajita. The Lean Pockets – Three Cheese and Broccoli – Whole Grain has more iron than Lean Pockets – Chicken Fajita, and more calcium than Lean Pockets – Chicken Fajita. The Lean Pockets – Three Cheese and Broccoli – Whole Grain has similar protein to Lean Pockets – Chicken Fajita. To learn more about Lean Pockets – Three Cheese and Broccoli – Whole Grain, read related food calories, and a nutrition guide.

  5. Schwan’s – Angus Meatloaf is an alternative to Lean Pockets – Chicken Fajita because it has 240 calories, similar to Lean Pockets – Chicken Fajita. The Schwan’s – Angus Meatloaf has less iron than Lean Pockets – Chicken Fajita, and less calcium than Lean Pockets – Chicken Fajita. The Schwan’s – Angus Meatloaf has more protein than Lean Pockets – Chicken Fajita. To learn more about Schwan’s – Angus Meatloaf, read related food calories, and a nutrition guide.

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