Trader Joe’s – Whole Wheat Tandori Naan is a Trader Joe’s type of food with 1 piece serving size that provides 240 calories. Trader Joe’s – Whole Wheat Tandori Naan has 72% carbohydrate, and 11% fat, 16% protein in 100 gram of Trader Joe’s – Whole Wheat Tandori Naan. Trader Joe’s – Whole Wheat Tandori Naan nutrient values are 44 g carbohydrate, 10 g protein, and 3 g fat. Trader Joe’s – Whole Wheat Tandori Naan has the vitamins A, and C within it. Trader Joe’s – Whole Wheat Tandori Naan has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Whole Wheat Tandori Naan has 310 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Trader Joe’s – Whole Wheat Tandori Naan has 8 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Whole Wheat Tandori Naan provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Whole Wheat Tandori Naan provides 240g of 2,000 cal by leaving 1,760 cal.
Trader Joe’s – Whole Wheat Tandori Naan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Whole Wheat Tandori Naan provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Whole Wheat Tandori Naan, 64g is needed for heart health. Trader Joe’s – Whole Wheat Tandori Naan provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Trader Joe’s – Whole Wheat Tandori Naan causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Whole Wheat Tandori Naan is one of the possibilities. 44g is provided by Trader Joe’s – Whole Wheat Tandori Naan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Whole Wheat Tandori Naan leaves 206g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Whole Wheat Tandori Naan provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Whole Wheat Tandori Naan leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Whole Wheat Tandori Naan provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Whole Wheat Tandori Naan 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Whole Wheat Tandori Naan. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Whole Wheat Tandori Naan.
There are similar foods to the Trader Joe’s – Whole Wheat Tandori Naan in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Tandori Naan, Tandori Naan, Tandori Garlic Naan, Whole Wheat Naan, and Frozen Tandori Naan.
The nutrients table of the Trader Joe’s – Whole Wheat Tandori Naan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Whole Wheat Tandori Naan |
Nutrient values for Trader Joe’s – Whole Wheat Tandori Naan |
|---|---|
|
Serving size |
1 piece |
|
Calories |
240 |
|
Carbs percentage |
72% |
|
Fat percentage |
11% |
|
Protein percentage |
16% |
|
Carbs |
44 g |
|
Dietary fiber |
8 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Whole Wheat Tandori Naan?
The alternative foods for Trader Joe’s – Whole Wheat Tandori Naan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Whole Wheat Tandori Naan are listed below.
-
Lean Pockets-Culinary Creations – Spinach Artichoke Chicken is an alternative to Trader Joe’s – Whole Wheat Tandori Naan because it has 240 calories, similar to Trader Joe’s – Whole Wheat Tandori Naan. The Lean Pockets-Culinary Creations – Spinach Artichoke Chicken has similar iron to Trader Joe’s – Whole Wheat Tandori Naan, and more calcium than Trader Joe’s – Whole Wheat Tandori Naan. The Lean Pockets-Culinary Creations – Spinach Artichoke Chicken has less protein than Trader Joe’s – Whole Wheat Tandori Naan. To learn more about Lean Pockets-Culinary Creations – Spinach Artichoke Chicken, read related food calories, and a nutrition guide.
-
Lean Pockets – Chicken Fajita is an alternative to Trader Joe’s – Whole Wheat Tandori Naan because it has 240 calories, similar to Trader Joe’s – Whole Wheat Tandori Naan. The Lean Pockets – Chicken Fajita has less iron than Trader Joe’s – Whole Wheat Tandori Naan, and more calcium than Trader Joe’s – Whole Wheat Tandori Naan. The Lean Pockets – Chicken Fajita has similar protein to Trader Joe’s – Whole Wheat Tandori Naan. To learn more about Lean Pockets – Chicken Fajita, read related food calories, and a nutrition guide.
-
Lean pockets – Grilled Chicken Mushroom & Spinach is an alternative to Trader Joe’s – Whole Wheat Tandori Naan because it has 240 calories, similar to Trader Joe’s – Whole Wheat Tandori Naan. The Lean pockets – Grilled Chicken Mushroom & Spinach has less iron than Trader Joe’s – Whole Wheat Tandori Naan, and more calcium than Trader Joe’s – Whole Wheat Tandori Naan. The Lean pockets – Grilled Chicken Mushroom & Spinach has similar protein to Trader Joe’s – Whole Wheat Tandori Naan. To learn more about Lean pockets – Grilled Chicken Mushroom & Spinach, read related food calories, and a nutrition guide.
-
Lean Pockets – Three Cheese and Broccoli – Whole Grain is an alternative to Trader Joe’s – Whole Wheat Tandori Naan because it has 240 calories, similar to Trader Joe’s – Whole Wheat Tandori Naan. The Lean Pockets – Three Cheese and Broccoli – Whole Grain has similar iron to Trader Joe’s – Whole Wheat Tandori Naan, and more calcium than Trader Joe’s – Whole Wheat Tandori Naan. The Lean Pockets – Three Cheese and Broccoli – Whole Grain has similar protein to Trader Joe’s – Whole Wheat Tandori Naan. To learn more about Lean Pockets – Three Cheese and Broccoli – Whole Grain, read related food calories, and a nutrition guide.
-
Schwan’s – Angus Meatloaf is an alternative to Trader Joe’s – Whole Wheat Tandori Naan because it has 240 calories, similar to Trader Joe’s – Whole Wheat Tandori Naan. The Schwan’s – Angus Meatloaf has less iron than Trader Joe’s – Whole Wheat Tandori Naan, and similar calcium to Trader Joe’s – Whole Wheat Tandori Naan. The Schwan’s – Angus Meatloaf has more protein than Trader Joe’s – Whole Wheat Tandori Naan. To learn more about Schwan’s – Angus Meatloaf, read related food calories, and a nutrition guide.