Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar is a Lean Pockets type of food with 1 Pocket serving size that provides 260 calories. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar has 60% carbohydrate, and 24% fat, 15% protein in 100 gram of Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar nutrient values are 39 g carbohydrate, 10 g protein, and 7 g fat. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar has the vitamins A, and C within it. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar has 6 % vitamin A and 0 % vitamin C. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar has 380 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar has 3 g dietary fiber, and 5 g sugar. 1 serving of Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar provides 260g of 2,000 cal by leaving 1,740 cal.
Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar provides 7g fat for total of 67g. After 1 serving of Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar, 60g is needed for heart health. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar is one of the possibilities. 39g is provided by Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar leaves 211g carbohydrates for low-carb dieting. 1 serving of Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar leaves 70g sugar for daily intake threshold of sugar. Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar.
There are similar foods to the Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken & Broccoli With Aged Cheddar, Grilled Chicken & Broccoli W/Aged Cheddar, Whole Wheat Grilled Chicken & Broccoli With Aged Cheddar, Made With Whole Grain (Grilled Chicken & Broccoli With Aged Cheddar), and Grilled Chicken & Broccoli With Aged Chedder.
The nutrients table of the Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar |
Nutrient values for Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar |
|---|---|
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Serving size |
1 Pocket |
|
Calories |
260 |
|
Carbs percentage |
60% |
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Fat percentage |
24% |
|
Protein percentage |
15% |
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Carbs |
39 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
7 g |
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Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
|
Sodium |
380 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
|
Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar?
The alternative foods for Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar are listed below.
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Lean Pocket – Bacon, Egg, Cheese Pocket is an alternative to Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar because it has 260 calories, similar to Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar. The Lean Pocket – Bacon, Egg, Cheese Pocket has less iron than Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar, and less calcium than Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar. The Lean Pocket – Bacon, Egg, Cheese Pocket has more protein than Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar. To learn more about Lean Pocket – Bacon, Egg, Cheese Pocket, read related food calories, and a nutrition guide.
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Lean Pockets – Chicken Carbonara is an alternative to Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar because it has 260 calories, similar to Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar. The Lean Pockets – Chicken Carbonara has less iron than Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar, and less calcium than Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar. The Lean Pockets – Chicken Carbonara has less protein than Lean Pockets – Whole Grain Grilled Chicken & Broccoli with Aged Cheddar. To learn more about Lean Pockets – Chicken Carbonara, read related food calories, and a nutrition guide.