Life – Maple Brown Sugar Cereal is a Life type of food with 0.75 cup serving size that provides 120 calories. Life – Maple Brown Sugar Cereal has 83% carbohydrate, and 7% fat, 10% protein in 100 gram of Life – Maple Brown Sugar Cereal. Life – Maple Brown Sugar Cereal nutrient values are 25 g carbohydrate, 3 g protein, and 1 g fat. Life – Maple Brown Sugar Cereal has the vitamins A, and C within it. Life – Maple Brown Sugar Cereal has 0 % vitamin A and 0 % vitamin C. Life – Maple Brown Sugar Cereal has 150 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Life – Maple Brown Sugar Cereal has 2 g dietary fiber, and 8 g sugar. 1 serving of Life – Maple Brown Sugar Cereal provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Life – Maple Brown Sugar Cereal provides 120g of 2,000 cal by leaving 1,880 cal.
Life – Maple Brown Sugar Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Life – Maple Brown Sugar Cereal provides 1g fat for total of 67g. After 1 serving of Life – Maple Brown Sugar Cereal, 66g is needed for heart health. Life – Maple Brown Sugar Cereal provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Life – Maple Brown Sugar Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Life – Maple Brown Sugar Cereal is one of the possibilities. 25g is provided by Life – Maple Brown Sugar Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Life – Maple Brown Sugar Cereal leaves 225g carbohydrates for low-carb dieting. 1 serving of Life – Maple Brown Sugar Cereal provides 8g sugar for daily 75g sugar intake. 1 serving of Life – Maple Brown Sugar Cereal leaves 67g sugar for daily intake threshold of sugar. Life – Maple Brown Sugar Cereal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Life – Maple Brown Sugar Cereal 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Life – Maple Brown Sugar Cereal. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Life – Maple Brown Sugar Cereal.
There are similar foods to the Life – Maple Brown Sugar Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Life Cereal – Maple & Brown Sugar, Life Cereal – Maple & Brown Sugar, Maple & Brown Sugar Multigrain Cereal, Life Maple & Brown Sugar Cereal, and Maple & Brown Sugar.
The nutrients table of the Life – Maple Brown Sugar Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Life – Maple Brown Sugar Cereal |
Nutrient values for Life – Maple Brown Sugar Cereal |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
120 |
|
Carbs percentage |
83% |
|
Fat percentage |
7% |
|
Protein percentage |
10% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
50 % |
What are the alternative foods for Life – Maple Brown Sugar Cereal?
The alternative foods for Life – Maple Brown Sugar Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Life – Maple Brown Sugar Cereal are listed below.
-
Van’s – Cereal is an alternative to Life – Maple Brown Sugar Cereal because it has 120 calories, similar to Life – Maple Brown Sugar Cereal. The Van’s – Cereal has less iron than Life – Maple Brown Sugar Cereal, and less calcium than Life – Maple Brown Sugar Cereal. The Van’s – Cereal has less protein than Life – Maple Brown Sugar Cereal. To learn more about Van’s – Cereal, read related food calories, and a nutrition guide.
-
Heb – Honey Nut Squares is an alternative to Life – Maple Brown Sugar Cereal because it has 120 calories, similar to Life – Maple Brown Sugar Cereal. The Heb – Honey Nut Squares has similar iron to Life – Maple Brown Sugar Cereal, and similar calcium to Life – Maple Brown Sugar Cereal. The Heb – Honey Nut Squares has less protein than Life – Maple Brown Sugar Cereal. To learn more about Heb – Honey Nut Squares, read related food calories, and a nutrition guide.
-
Kroger – Honey Nut Bitz is an alternative to Life – Maple Brown Sugar Cereal because it has 120 calories, similar to Life – Maple Brown Sugar Cereal. The Kroger – Honey Nut Bitz has similar iron to Life – Maple Brown Sugar Cereal, and similar calcium to Life – Maple Brown Sugar Cereal. The Kroger – Honey Nut Bitz has less protein than Life – Maple Brown Sugar Cereal. To learn more about Kroger – Honey Nut Bitz, read related food calories, and a nutrition guide.
-
Malt-O-Meal – Chocolate Marshmallow Mateys is an alternative to Life – Maple Brown Sugar Cereal because it has 120 calories, similar to Life – Maple Brown Sugar Cereal. The Malt-O-Meal – Chocolate Marshmallow Mateys has less iron than Life – Maple Brown Sugar Cereal, and less calcium than Life – Maple Brown Sugar Cereal. The Malt-O-Meal – Chocolate Marshmallow Mateys has less protein than Life – Maple Brown Sugar Cereal. To learn more about Malt-O-Meal – Chocolate Marshmallow Mateys, read related food calories, and a nutrition guide.
-
honey bunches of oats cinnamon bunches – Cereal is an alternative to Life – Maple Brown Sugar Cereal because it has 120 calories, similar to Life – Maple Brown Sugar Cereal. The honey bunches of oats cinnamon bunches – Cereal has less iron than Life – Maple Brown Sugar Cereal, and less calcium than Life – Maple Brown Sugar Cereal. The honey bunches of oats cinnamon bunches – Cereal has less protein than Life – Maple Brown Sugar Cereal. To learn more about honey bunches of oats cinnamon bunches – Cereal, read related food calories, and a nutrition guide.