Lightlife – Sesame Chik’n is a Lightlife type of food with 275 g serving size that provides 260 calories. Lightlife – Sesame Chik’n has 62% carbohydrate, and 14% fat, 25% protein in 100 gram of Lightlife – Sesame Chik’n. Lightlife – Sesame Chik’n nutrient values are 40 g carbohydrate, 16 g protein, and 4 g fat. Lightlife – Sesame Chik’n has the vitamins A, and C within it. Lightlife – Sesame Chik’n has 25 % vitamin A and 4 % vitamin C. Lightlife – Sesame Chik’n has 710 mg sodium, 490 mg potassium, 5 mg cholesterol, and 0 g trans fat. Lightlife – Sesame Chik’n has 7 g dietary fiber, and 5 g sugar. 1 serving of Lightlife – Sesame Chik’n provides 15 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Lightlife – Sesame Chik’n provides 260g of 2,000 cal by leaving 1,740 cal.
Lightlife – Sesame Chik’n and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lightlife – Sesame Chik’n provides 4g fat for total of 67g. After 1 serving of Lightlife – Sesame Chik’n, 63g is needed for heart health. Lightlife – Sesame Chik’n provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Lightlife – Sesame Chik’n causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Lightlife – Sesame Chik’n is one of the possibilities. 40g is provided by Lightlife – Sesame Chik’n for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lightlife – Sesame Chik’n leaves 210g carbohydrates for low-carb dieting. 1 serving of Lightlife – Sesame Chik’n provides 5g sugar for daily 75g sugar intake. 1 serving of Lightlife – Sesame Chik’n leaves 70g sugar for daily intake threshold of sugar. Lightlife – Sesame Chik’n provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Lightlife – Sesame Chik’n 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lightlife – Sesame Chik’n. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lightlife – Sesame Chik’n.
There are similar foods to the Lightlife – Sesame Chik’n in terms of nutrition, daily intake amount, and calorie amount. These are Amaz’n Asian Sesame Chik’n, Amazi’n Asian Sesame Chik’n, Amaz’n Asian Sesame Chik’n, Sesame Chik’n Meat Free, and Meatfree Amazin Asian Sesame Chik’n.
The nutrients table of the Lightlife – Sesame Chik’n with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lightlife – Sesame Chik’n |
Nutrient values for Lightlife – Sesame Chik’n |
|---|---|
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Serving size |
275 g |
|
Calories |
260 |
|
Carbs percentage |
62% |
|
Fat percentage |
14% |
|
Protein percentage |
25% |
|
Carbs |
40 g |
|
Dietary fiber |
7 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
710 mg |
|
Potassium |
490 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the similar foods to Lightlife – Sesame Chik’n?
The similar foods to Lightlife – Sesame Chik’n involve alike nutritional values from the same Lightlife type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lightlife – Sesame Chik’n are listed below.
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Lightlife – Penne Primavera is a similar nourishment to Lightlife – Sesame Chik’n because both of the Lightlife – Sesame Chik’n and Lightlife – Penne Primavera are from Lightlife. The Lightlife – Sesame Chik’n has more calories than Lightlife – Penne Primavera because Lightlife – Sesame Chik’n has 260 calories, and it is 20 more calories than Lightlife – Penne Primavera. The Lightlife – Penne Primavera has less iron than Lightlife – Sesame Chik’n, and more calcium than Lightlife – Sesame Chik’n. The Lightlife – Penne Primavera has less protein than Lightlife – Sesame Chik’n. To learn more about Lightlife – Penne Primavera, read related food calories, and a nutrition guide.
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Lightlife – Amaz’n Asian Sesame Chik’n is a similar nourishment to Lightlife – Sesame Chik’n because both of the Lightlife – Sesame Chik’n and Lightlife – Amaz’n Asian Sesame Chik’n are from Lightlife. The Lightlife – Sesame Chik’n has similar calories to Lightlife – Amaz’n Asian Sesame Chik’n because Lightlife – Sesame Chik’n has 260 calories, and it is similar calories to Lightlife – Amaz’n Asian Sesame Chik’n. The Lightlife – Amaz’n Asian Sesame Chik’n has similar iron to Lightlife – Sesame Chik’n, and similar calcium to Lightlife – Sesame Chik’n. The Lightlife – Amaz’n Asian Sesame Chik’n has similar protein to Lightlife – Sesame Chik’n. To learn more about Lightlife – Amaz’n Asian Sesame Chik’n, read related food calories, and a nutrition guide.
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Lightlife – Smart Dogs: Veggie Protein Links is a similar nourishment to Lightlife – Sesame Chik’n because both of the Lightlife – Sesame Chik’n and Lightlife – Smart Dogs: Veggie Protein Links are from Lightlife. The Lightlife – Sesame Chik’n has more calories than Lightlife – Smart Dogs: Veggie Protein Links because Lightlife – Sesame Chik’n has 260 calories, and it is 210 more calories than Lightlife – Smart Dogs: Veggie Protein Links. The Lightlife – Smart Dogs: Veggie Protein Links has less iron than Lightlife – Sesame Chik’n, and less calcium than Lightlife – Sesame Chik’n. The Lightlife – Smart Dogs: Veggie Protein Links has less protein than Lightlife – Sesame Chik’n. To learn more about Lightlife – Smart Dogs: Veggie Protein Links, read related food calories, and a nutrition guide.
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Lightlife – Backyard Grill’n Burgers is a similar nourishment to Lightlife – Sesame Chik’n because both of the Lightlife – Sesame Chik’n and Lightlife – Backyard Grill’n Burgers are from Lightlife. The Lightlife – Sesame Chik’n has more calories than Lightlife – Backyard Grill’n Burgers because Lightlife – Sesame Chik’n has 260 calories, and it is 70 more calories than Lightlife – Backyard Grill’n Burgers. The Lightlife – Backyard Grill’n Burgers has similar iron to Lightlife – Sesame Chik’n, and less calcium than Lightlife – Sesame Chik’n. The Lightlife – Backyard Grill’n Burgers has more protein than Lightlife – Sesame Chik’n. To learn more about Lightlife – Backyard Grill’n Burgers, read related food calories, and a nutrition guide.
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Lightlife – Farmer’s Market Veggie Burger is a similar nourishment to Lightlife – Sesame Chik’n because both of the Lightlife – Sesame Chik’n and Lightlife – Farmer’s Market Veggie Burger are from Lightlife. The Lightlife – Sesame Chik’n has more calories than Lightlife – Farmer’s Market Veggie Burger because Lightlife – Sesame Chik’n has 260 calories, and it is 90 more calories than Lightlife – Farmer’s Market Veggie Burger. The Lightlife – Farmer’s Market Veggie Burger has less iron than Lightlife – Sesame Chik’n, and less calcium than Lightlife – Sesame Chik’n. The Lightlife – Farmer’s Market Veggie Burger has similar protein to Lightlife – Sesame Chik’n. To learn more about Lightlife – Farmer’s Market Veggie Burger, read related food calories, and a nutrition guide.