Linden’s Butter Crunch – Cookies is a Linden’s Butter Crunch type of food with 2 cookies serving size that provides 140 calories. Linden’s Butter Crunch – Cookies has 61% carbohydrate, and 36% fat, 3% protein in 100 gram of Linden’s Butter Crunch – Cookies. Linden’s Butter Crunch – Cookies nutrient values are 23 g carbohydrate, 1 g protein, and 6 g fat. Linden’s Butter Crunch – Cookies has the vitamins A, and C within it. Linden’s Butter Crunch – Cookies has 0 % vitamin A and 0 % vitamin C. Linden’s Butter Crunch – Cookies has 135 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Linden’s Butter Crunch – Cookies has 1 g dietary fiber, and 12 g sugar. 1 serving of Linden’s Butter Crunch – Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Linden’s Butter Crunch – Cookies provides 140g of 2,000 cal by leaving 1,860 cal.
Linden’s Butter Crunch – Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Linden’s Butter Crunch – Cookies provides 6g fat for total of 67g. After 1 serving of Linden’s Butter Crunch – Cookies, 61g is needed for heart health. Linden’s Butter Crunch – Cookies provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Linden’s Butter Crunch – Cookies causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Linden’s Butter Crunch – Cookies is one of the possibilities. 23g is provided by Linden’s Butter Crunch – Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Linden’s Butter Crunch – Cookies leaves 227g carbohydrates for low-carb dieting. 1 serving of Linden’s Butter Crunch – Cookies provides 12g sugar for daily 75g sugar intake. 1 serving of Linden’s Butter Crunch – Cookies leaves 63g sugar for daily intake threshold of sugar. Linden’s Butter Crunch – Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Linden’s Butter Crunch – Cookies 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Linden’s Butter Crunch – Cookies. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Linden’s Butter Crunch – Cookies.
There are similar foods to the Linden’s Butter Crunch – Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Butter Crunch Cookies, Cookies, Butter Crunch Cookies, Butter Crunch Cookies – Large, and Butter Crunch Cookies (New).
The nutrients table of the Linden’s Butter Crunch – Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Linden’s Butter Crunch – Cookies |
Nutrient values for Linden’s Butter Crunch – Cookies |
|---|---|
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Serving size |
2 cookies |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
36% |
|
Protein percentage |
3% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
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Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Linden’s Butter Crunch – Cookies?
The alternative foods for Linden’s Butter Crunch – Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Linden’s Butter Crunch – Cookies are listed below.
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365 – Shortbread Cookies is an alternative to Linden’s Butter Crunch – Cookies because it has 140 calories, similar to Linden’s Butter Crunch – Cookies. The 365 – Shortbread Cookies has similar iron to Linden’s Butter Crunch – Cookies, and similar calcium to Linden’s Butter Crunch – Cookies. The 365 – Shortbread Cookies has more protein than Linden’s Butter Crunch – Cookies. To learn more about 365 – Shortbread Cookies, read related food calories, and a nutrition guide.
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Girl Guide Cookies 2 – Cookies is an alternative to Linden’s Butter Crunch – Cookies because it has 140 calories, similar to Linden’s Butter Crunch – Cookies. The Girl Guide Cookies 2 – Cookies has less iron than Linden’s Butter Crunch – Cookies, and more calcium than Linden’s Butter Crunch – Cookies. The Girl Guide Cookies 2 – Cookies has similar protein to Linden’s Butter Crunch – Cookies. To learn more about Girl Guide Cookies 2 – Cookies, read related food calories, and a nutrition guide.
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Keebler – Butter Cookies is an alternative to Linden’s Butter Crunch – Cookies because it has 140 calories, similar to Linden’s Butter Crunch – Cookies. The Keebler – Butter Cookies has less iron than Linden’s Butter Crunch – Cookies, and similar calcium to Linden’s Butter Crunch – Cookies. The Keebler – Butter Cookies has similar protein to Linden’s Butter Crunch – Cookies. To learn more about Keebler – Butter Cookies, read related food calories, and a nutrition guide.
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cookies – Samoas is an alternative to Linden’s Butter Crunch – Cookies because it has 140 calories, similar to Linden’s Butter Crunch – Cookies. The cookies – Samoas has less iron than Linden’s Butter Crunch – Cookies, and similar calcium to Linden’s Butter Crunch – Cookies. The cookies – Samoas has similar protein to Linden’s Butter Crunch – Cookies. To learn more about cookies – Samoas, read related food calories, and a nutrition guide.
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Trader Joe’s – Highbrow Chocolate Chip Cookies is an alternative to Linden’s Butter Crunch – Cookies because it has 140 calories, similar to Linden’s Butter Crunch – Cookies. The Trader Joe’s – Highbrow Chocolate Chip Cookies has less iron than Linden’s Butter Crunch – Cookies, and similar calcium to Linden’s Butter Crunch – Cookies. The Trader Joe’s – Highbrow Chocolate Chip Cookies has more protein than Linden’s Butter Crunch – Cookies. To learn more about Trader Joe’s – Highbrow Chocolate Chip Cookies, read related food calories, and a nutrition guide.