Lipton – Ring-O-Noodle Soup is a Lipton type of food with 1 cup serving size that provides 60 calories. Lipton – Ring-O-Noodle Soup has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Lipton – Ring-O-Noodle Soup. Lipton – Ring-O-Noodle Soup nutrient values are 10 g carbohydrate, 2 g protein, and 1 g fat. Lipton – Ring-O-Noodle Soup has the vitamins A, and C within it. Lipton – Ring-O-Noodle Soup has 0 % vitamin A and 0 % vitamin C. Lipton – Ring-O-Noodle Soup has 700 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Lipton – Ring-O-Noodle Soup has 0 g dietary fiber, and 0 g sugar. 1 serving of Lipton – Ring-O-Noodle Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lipton – Ring-O-Noodle Soup provides 60g of 2,000 cal by leaving 1,940 cal.
Lipton – Ring-O-Noodle Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lipton – Ring-O-Noodle Soup provides 1g fat for total of 67g. After 1 serving of Lipton – Ring-O-Noodle Soup, 66g is needed for heart health. Lipton – Ring-O-Noodle Soup provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Lipton – Ring-O-Noodle Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Lipton – Ring-O-Noodle Soup is one of the possibilities. 10g is provided by Lipton – Ring-O-Noodle Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lipton – Ring-O-Noodle Soup leaves 240g carbohydrates for low-carb dieting. 1 serving of Lipton – Ring-O-Noodle Soup provides –g sugar for daily 75g sugar intake. 1 serving of Lipton – Ring-O-Noodle Soup leaves 75g sugar for daily intake threshold of sugar. Lipton – Ring-O-Noodle Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lipton – Ring-O-Noodle Soup 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lipton – Ring-O-Noodle Soup. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Lipton – Ring-O-Noodle Soup.
There are similar foods to the Lipton – Ring-O-Noodle Soup in terms of nutrition, daily intake amount, and calorie amount. These are Soup Secrets – Ring-o-noodle With Real Chicken Broth, Ring O Noodle W/ Real Chicken Broth, Cup O Soup Chicken Noodle, Cup O Soup Chicken Noodle, and Ring-O-Noodle Soup Mix with Real Chicken Flavor Broth.
The nutrients table of the Lipton – Ring-O-Noodle Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lipton – Ring-O-Noodle Soup |
Nutrient values for Lipton – Ring-O-Noodle Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
60 |
|
Carbs percentage |
70% |
|
Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Lipton – Ring-O-Noodle Soup?
The alternative foods for Lipton – Ring-O-Noodle Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lipton – Ring-O-Noodle Soup are listed below.
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K-Cup – Cafe Mocha is an alternative to Lipton – Ring-O-Noodle Soup because it has 60 calories, similar to Lipton – Ring-O-Noodle Soup. The K-Cup – Cafe Mocha has less iron than Lipton – Ring-O-Noodle Soup, and similar calcium to Lipton – Ring-O-Noodle Soup. The K-Cup – Cafe Mocha has less protein than Lipton – Ring-O-Noodle Soup. To learn more about K-Cup – Cafe Mocha, read related food calories, and a nutrition guide.
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Dr McDougall’s – Garden Vegetable Soup is an alternative to Lipton – Ring-O-Noodle Soup because it has 60 calories, similar to Lipton – Ring-O-Noodle Soup. The Dr McDougall’s – Garden Vegetable Soup has more iron than Lipton – Ring-O-Noodle Soup, and more calcium than Lipton – Ring-O-Noodle Soup. The Dr McDougall’s – Garden Vegetable Soup has more protein than Lipton – Ring-O-Noodle Soup. To learn more about Dr McDougall’s – Garden Vegetable Soup, read related food calories, and a nutrition guide.
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Birds Eye – Baby Broccoli Blend is an alternative to Lipton – Ring-O-Noodle Soup because it has 60 calories, similar to Lipton – Ring-O-Noodle Soup. The Birds Eye – Baby Broccoli Blend has similar iron to Lipton – Ring-O-Noodle Soup, and more calcium than Lipton – Ring-O-Noodle Soup. The Birds Eye – Baby Broccoli Blend has more protein than Lipton – Ring-O-Noodle Soup. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
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Amy’s Organic Soups – Chunky Vegetable is an alternative to Lipton – Ring-O-Noodle Soup because it has 60 calories, similar to Lipton – Ring-O-Noodle Soup. The Amy’s Organic Soups – Chunky Vegetable has more iron than Lipton – Ring-O-Noodle Soup, and more calcium than Lipton – Ring-O-Noodle Soup. The Amy’s Organic Soups – Chunky Vegetable has more protein than Lipton – Ring-O-Noodle Soup. To learn more about Amy’s Organic Soups – Chunky Vegetable, read related food calories, and a nutrition guide.
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Kcup – Chai Latte is an alternative to Lipton – Ring-O-Noodle Soup because it has 60 calories, similar to Lipton – Ring-O-Noodle Soup. The Kcup – Chai Latte has less iron than Lipton – Ring-O-Noodle Soup, and similar calcium to Lipton – Ring-O-Noodle Soup. The Kcup – Chai Latte has less protein than Lipton – Ring-O-Noodle Soup. To learn more about Kcup – Chai Latte, read related food calories, and a nutrition guide.