The Litehouse – Balsamic Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Litehouse – Balsamic Dressing is a Litehouse type of food with 2 tb serving size that provides 100 calories. Litehouse – Balsamic Dressing has 18% carbohydrate, and 82% fat, 0% protein in 100 gram of Litehouse – Balsamic Dressing. Litehouse – Balsamic Dressing nutrient values are 5 g carbohydrate, 0 g protein, and 10 g fat. Litehouse – Balsamic Dressing has the vitamins A, and C within it. Litehouse – Balsamic Dressing has 0 % vitamin A and 0 % vitamin C. Litehouse – Balsamic Dressing has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Litehouse – Balsamic Dressing has 0 g dietary fiber, and 4 g sugar. 1 serving of Litehouse – Balsamic Dressing provides 0 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 0 g saturated fat. Litehouse – Balsamic Dressing provides 100g of 2,000 cal by leaving 1,900 cal.

 

Litehouse – Balsamic Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Litehouse – Balsamic Dressing provides 10g fat for total of 67g. After 1 serving of Litehouse – Balsamic Dressing, 57g is needed for heart health. Litehouse – Balsamic Dressing provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Litehouse – Balsamic Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Litehouse – Balsamic Dressing is one of the possibilities. 5g is provided by Litehouse – Balsamic Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Litehouse – Balsamic Dressing leaves 245g carbohydrates for low-carb dieting. 1 serving of Litehouse – Balsamic Dressing provides 4g sugar for daily 75g sugar intake. 1 serving of Litehouse – Balsamic Dressing leaves 71g sugar for daily intake threshold of sugar. Litehouse – Balsamic Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Litehouse – Balsamic Dressing 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Litehouse – Balsamic Dressing. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Litehouse – Balsamic Dressing.

 

There are similar foods to the Litehouse – Balsamic Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Balsamic Vinaigrette Dressing, Balsamic Dressing & Marinade, Dressing & Marinade, Balsamic, Balsamic Vinaigrette Dressing, and Balsamic dressing.

 

The nutrients table of the Litehouse – Balsamic Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Litehouse – Balsamic Dressing

Nutrient values for Litehouse – Balsamic Dressing

Serving size

2 tb

Calories

100

Carbs percentage

18%

Fat percentage

82%

Protein percentage

0%

Carbs

5 g

Dietary fiber

0 g

Sugar

4 g

Fat

10 g

Saturated

0 g

Polyunsaturated

3 g

Monounsaturated

6 g

Trans

0 g

Protein

0 g

Sodium

150 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

0 %

What are the similar foods to Litehouse – Balsamic Dressing?

The similar foods to Litehouse – Balsamic Dressing involve alike nutritional values from the same Litehouse type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Litehouse – Balsamic Dressing are listed below.

  1. Litehouse – Lite Salsa Ranch is a similar nourishment to Litehouse – Balsamic Dressing because both of the Litehouse – Balsamic Dressing and Litehouse – Lite Salsa Ranch are from Litehouse. The Litehouse – Balsamic Dressing has more calories than Litehouse – Lite Salsa Ranch because Litehouse – Balsamic Dressing has 100 calories, and it is 40 more calories than Litehouse – Lite Salsa Ranch. The Litehouse – Lite Salsa Ranch has more iron than Litehouse – Balsamic Dressing, and similar calcium to Litehouse – Balsamic Dressing. The Litehouse – Lite Salsa Ranch has more protein than Litehouse – Balsamic Dressing. To learn more about Litehouse – Lite Salsa Ranch, read related food calories, and a nutrition guide.

  2. Litehouse – Yogurt Ranch Dressing is a similar nourishment to Litehouse – Balsamic Dressing because both of the Litehouse – Balsamic Dressing and Litehouse – Yogurt Ranch Dressing are from Litehouse. The Litehouse – Balsamic Dressing has more calories than Litehouse – Yogurt Ranch Dressing because Litehouse – Balsamic Dressing has 100 calories, and it is 40 more calories than Litehouse – Yogurt Ranch Dressing. The Litehouse – Yogurt Ranch Dressing has similar iron to Litehouse – Balsamic Dressing, and similar calcium to Litehouse – Balsamic Dressing. The Litehouse – Yogurt Ranch Dressing has more protein than Litehouse – Balsamic Dressing. To learn more about Litehouse – Yogurt Ranch Dressing, read related food calories, and a nutrition guide.

  3. Litehouse – Red Wine & Olive Oil Vinaigrette Dressing is a similar nourishment to Litehouse – Balsamic Dressing because both of the Litehouse – Balsamic Dressing and Litehouse – Red Wine & Olive Oil Vinaigrette Dressing are from Litehouse. The Litehouse – Balsamic Dressing has more calories than Litehouse – Red Wine & Olive Oil Vinaigrette Dressing because Litehouse – Balsamic Dressing has 100 calories, and it is 10 more calories than Litehouse – Red Wine & Olive Oil Vinaigrette Dressing. The Litehouse – Red Wine & Olive Oil Vinaigrette Dressing has similar iron to Litehouse – Balsamic Dressing, and less calcium than Litehouse – Balsamic Dressing. The Litehouse – Red Wine & Olive Oil Vinaigrette Dressing has similar protein to Litehouse – Balsamic Dressing. To learn more about Litehouse – Red Wine & Olive Oil Vinaigrette Dressing, read related food calories, and a nutrition guide.

  4. Litehouse – Pear Gorgonzola Salad Dressing is a similar nourishment to Litehouse – Balsamic Dressing because both of the Litehouse – Balsamic Dressing and Litehouse – Pear Gorgonzola Salad Dressing are from Litehouse. The Litehouse – Balsamic Dressing has more calories than Litehouse – Pear Gorgonzola Salad Dressing because Litehouse – Balsamic Dressing has 100 calories, and it is 50 more calories than Litehouse – Pear Gorgonzola Salad Dressing. The Litehouse – Pear Gorgonzola Salad Dressing has more iron than Litehouse – Balsamic Dressing, and similar calcium to Litehouse – Balsamic Dressing. The Litehouse – Pear Gorgonzola Salad Dressing has similar protein to Litehouse – Balsamic Dressing. To learn more about Litehouse – Pear Gorgonzola Salad Dressing, read related food calories, and a nutrition guide.

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