Little Salad Bar – All Natural Italian Salad is a Little Salad Bar type of food with 2.5 cups serving size that provides 15 calories. Little Salad Bar – All Natural Italian Salad has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Little Salad Bar – All Natural Italian Salad. Little Salad Bar – All Natural Italian Salad nutrient values are 3 g carbohydrate, 1 g protein, and 0 g fat. Little Salad Bar – All Natural Italian Salad has the vitamins A, and C within it. Little Salad Bar – All Natural Italian Salad has 140 % vitamin A and 6 % vitamin C. Little Salad Bar – All Natural Italian Salad has 5 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Little Salad Bar – All Natural Italian Salad has 2 g dietary fiber, and 1 g sugar. 1 serving of Little Salad Bar – All Natural Italian Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Little Salad Bar – All Natural Italian Salad provides 15g of 2,000 cal by leaving 1,985 cal.
Little Salad Bar – All Natural Italian Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Salad Bar – All Natural Italian Salad provides –g fat for total of 67g. After 1 serving of Little Salad Bar – All Natural Italian Salad, 67g is needed for heart health. Little Salad Bar – All Natural Italian Salad provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Little Salad Bar – All Natural Italian Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Little Salad Bar – All Natural Italian Salad is one of the possibilities. 3g is provided by Little Salad Bar – All Natural Italian Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Salad Bar – All Natural Italian Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Little Salad Bar – All Natural Italian Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Little Salad Bar – All Natural Italian Salad leaves 74g sugar for daily intake threshold of sugar. Little Salad Bar – All Natural Italian Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Little Salad Bar – All Natural Italian Salad 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Salad Bar – All Natural Italian Salad. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Little Salad Bar – All Natural Italian Salad.
There are similar foods to the Little Salad Bar – All Natural Italian Salad in terms of nutrition, daily intake amount, and calorie amount. These are All Natural Italian Salad, All Natural Garden Salad, All Natural Garden Salad, Italian Salad, and Italian Salad.
The nutrients table of the Little Salad Bar – All Natural Italian Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Salad Bar – All Natural Italian Salad |
Nutrient values for Little Salad Bar – All Natural Italian Salad |
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Serving size |
2.5 cups |
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Calories |
15 |
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Carbs percentage |
75% |
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Fat percentage |
0% |
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Protein percentage |
25% |
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Carbs |
3 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
5 mg |
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Potassium |
210 mg |
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Cholesterol |
0 mg |
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Vitamin a |
140 % |
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Vitamin c |
6 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the alternative foods for Little Salad Bar – All Natural Italian Salad?
The alternative foods for Little Salad Bar – All Natural Italian Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Little Salad Bar – All Natural Italian Salad are listed below.
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Fresh Express – Triple Hearts is an alternative to Little Salad Bar – All Natural Italian Salad because it has 15 calories, similar to Little Salad Bar – All Natural Italian Salad. The Fresh Express – Triple Hearts has similar iron to Little Salad Bar – All Natural Italian Salad, and similar calcium to Little Salad Bar – All Natural Italian Salad. The Fresh Express – Triple Hearts has similar protein to Little Salad Bar – All Natural Italian Salad. To learn more about Fresh Express – Triple Hearts, read related food calories, and a nutrition guide.
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Trader Joe’s – Very American Salad is an alternative to Little Salad Bar – All Natural Italian Salad because it has 15 calories, similar to Little Salad Bar – All Natural Italian Salad. The Trader Joe’s – Very American Salad has similar iron to Little Salad Bar – All Natural Italian Salad, and similar calcium to Little Salad Bar – All Natural Italian Salad. The Trader Joe’s – Very American Salad has similar protein to Little Salad Bar – All Natural Italian Salad. To learn more about Trader Joe’s – Very American Salad, read related food calories, and a nutrition guide.
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Fresh Express – Triple Hearts Lettuce is an alternative to Little Salad Bar – All Natural Italian Salad because it has 15 calories, similar to Little Salad Bar – All Natural Italian Salad. The Fresh Express – Triple Hearts Lettuce has similar iron to Little Salad Bar – All Natural Italian Salad, and similar calcium to Little Salad Bar – All Natural Italian Salad. The Fresh Express – Triple Hearts Lettuce has similar protein to Little Salad Bar – All Natural Italian Salad. To learn more about Fresh Express – Triple Hearts Lettuce, read related food calories, and a nutrition guide.
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Compliments – Salad is an alternative to Little Salad Bar – All Natural Italian Salad because it has 15 calories, similar to Little Salad Bar – All Natural Italian Salad. The Compliments – Salad has similar iron to Little Salad Bar – All Natural Italian Salad, and similar calcium to Little Salad Bar – All Natural Italian Salad. The Compliments – Salad has similar protein to Little Salad Bar – All Natural Italian Salad. To learn more about Compliments – Salad, read related food calories, and a nutrition guide.
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Fresh Express – Hearts of Romaine Salad is an alternative to Little Salad Bar – All Natural Italian Salad because it has 15 calories, similar to Little Salad Bar – All Natural Italian Salad. The Fresh Express – Hearts of Romaine Salad has similar iron to Little Salad Bar – All Natural Italian Salad, and similar calcium to Little Salad Bar – All Natural Italian Salad. The Fresh Express – Hearts of Romaine Salad has similar protein to Little Salad Bar – All Natural Italian Salad. To learn more about Fresh Express – Hearts of Romaine Salad, read related food calories, and a nutrition guide.