The Longhorn Steakhouse – Seasoned Rice Pilaf Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Longhorn Steakhouse – Seasoned Rice Pilaf is a Longhorn Steakhouse type of food with 1 serving serving size that provides 200 calories. Longhorn Steakhouse – Seasoned Rice Pilaf has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Longhorn Steakhouse – Seasoned Rice Pilaf. Longhorn Steakhouse – Seasoned Rice Pilaf nutrient values are 43 g carbohydrate, 4 g protein, and 0 g fat. Longhorn Steakhouse – Seasoned Rice Pilaf has the vitamins A, and C within it. Longhorn Steakhouse – Seasoned Rice Pilaf has 0 % vitamin A and 0 % vitamin C. Longhorn Steakhouse – Seasoned Rice Pilaf has 1600 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Longhorn Steakhouse – Seasoned Rice Pilaf has 0 g dietary fiber, and 0 g sugar. 1 serving of Longhorn Steakhouse – Seasoned Rice Pilaf provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Longhorn Steakhouse – Seasoned Rice Pilaf provides 200g of 2,000 cal by leaving 1,800 cal.

 

Longhorn Steakhouse – Seasoned Rice Pilaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Longhorn Steakhouse – Seasoned Rice Pilaf provides –g fat for total of 67g. After 1 serving of Longhorn Steakhouse – Seasoned Rice Pilaf, 67g is needed for heart health. Longhorn Steakhouse – Seasoned Rice Pilaf provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Longhorn Steakhouse – Seasoned Rice Pilaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Longhorn Steakhouse – Seasoned Rice Pilaf is one of the possibilities. 43g is provided by Longhorn Steakhouse – Seasoned Rice Pilaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Longhorn Steakhouse – Seasoned Rice Pilaf leaves 207g carbohydrates for low-carb dieting. 1 serving of Longhorn Steakhouse – Seasoned Rice Pilaf provides –g sugar for daily 75g sugar intake. 1 serving of Longhorn Steakhouse – Seasoned Rice Pilaf leaves 75g sugar for daily intake threshold of sugar. Longhorn Steakhouse – Seasoned Rice Pilaf provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Longhorn Steakhouse – Seasoned Rice Pilaf 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Longhorn Steakhouse – Seasoned Rice Pilaf. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Longhorn Steakhouse – Seasoned Rice Pilaf.

 

There are similar foods to the Longhorn Steakhouse – Seasoned Rice Pilaf in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Rice Pilaf, Rice Pilaf, Seasoned Rice Pilaf, Seasoned Rice, and Seasoned Rice Pilaf- Side Dish.

 

The nutrients table of the Longhorn Steakhouse – Seasoned Rice Pilaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Longhorn Steakhouse – Seasoned Rice Pilaf

Nutrient values for Longhorn Steakhouse – Seasoned Rice Pilaf

Serving size

1 serving

Calories

200

Carbs percentage

91%

Fat percentage

0%

Protein percentage

9%

Carbs

43 g

Dietary fiber

0 g

Sugar

0 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

1600 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Longhorn Steakhouse – Seasoned Rice Pilaf?

The alternative foods for Longhorn Steakhouse – Seasoned Rice Pilaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Longhorn Steakhouse – Seasoned Rice Pilaf are listed below.

  1. Chili’s – Honey Lime Dressing is an alternative to Longhorn Steakhouse – Seasoned Rice Pilaf because it has 200 calories, similar to Longhorn Steakhouse – Seasoned Rice Pilaf. The Chili’s – Honey Lime Dressing has similar iron to Longhorn Steakhouse – Seasoned Rice Pilaf, and similar calcium to Longhorn Steakhouse – Seasoned Rice Pilaf. The Chili’s – Honey Lime Dressing has less protein than Longhorn Steakhouse – Seasoned Rice Pilaf. To learn more about Chili’s – Honey Lime Dressing, read related food calories, and a nutrition guide.

  2. Meijer – Whole Grain Rotini is an alternative to Longhorn Steakhouse – Seasoned Rice Pilaf because it has 200 calories, similar to Longhorn Steakhouse – Seasoned Rice Pilaf. The Meijer – Whole Grain Rotini has more iron than Longhorn Steakhouse – Seasoned Rice Pilaf, and more calcium than Longhorn Steakhouse – Seasoned Rice Pilaf. The Meijer – Whole Grain Rotini has more protein than Longhorn Steakhouse – Seasoned Rice Pilaf. To learn more about Meijer – Whole Grain Rotini, read related food calories, and a nutrition guide.

  3. M&S – Fudge Graham Bar is an alternative to Longhorn Steakhouse – Seasoned Rice Pilaf because it has 200 calories, similar to Longhorn Steakhouse – Seasoned Rice Pilaf. The M&S – Fudge Graham Bar has more iron than Longhorn Steakhouse – Seasoned Rice Pilaf, and more calcium than Longhorn Steakhouse – Seasoned Rice Pilaf. The M&S – Fudge Graham Bar has more protein than Longhorn Steakhouse – Seasoned Rice Pilaf. To learn more about M&S – Fudge Graham Bar, read related food calories, and a nutrition guide.

  4. ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked is an alternative to Longhorn Steakhouse – Seasoned Rice Pilaf because it has 200 calories, similar to Longhorn Steakhouse – Seasoned Rice Pilaf. The ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked has more iron than Longhorn Steakhouse – Seasoned Rice Pilaf, and more calcium than Longhorn Steakhouse – Seasoned Rice Pilaf. The ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked has more protein than Longhorn Steakhouse – Seasoned Rice Pilaf. To learn more about ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked, read related food calories, and a nutrition guide.

  5. Denny’s – Breakfast Stuffed Sandwich is an alternative to Longhorn Steakhouse – Seasoned Rice Pilaf because it has 200 calories, similar to Longhorn Steakhouse – Seasoned Rice Pilaf. The Denny’s – Breakfast Stuffed Sandwich has more iron than Longhorn Steakhouse – Seasoned Rice Pilaf, and more calcium than Longhorn Steakhouse – Seasoned Rice Pilaf. The Denny’s – Breakfast Stuffed Sandwich has more protein than Longhorn Steakhouse – Seasoned Rice Pilaf. To learn more about Denny’s – Breakfast Stuffed Sandwich, read related food calories, and a nutrition guide.

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