The Loven Fresh – Everything Bagel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Loven Fresh – Everything Bagel is a Loven Fresh type of food with 1 Bagel serving size that provides 250 calories. Loven Fresh – Everything Bagel has 76% carbohydrate, and 11% fat, 13% protein in 100 gram of Loven Fresh – Everything Bagel. Loven Fresh – Everything Bagel nutrient values are 48 g carbohydrate, 8 g protein, and 3 g fat. Loven Fresh – Everything Bagel has the vitamins A, and C within it. Loven Fresh – Everything Bagel has 0 % vitamin A and 2 % vitamin C. Loven Fresh – Everything Bagel has 420 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Loven Fresh – Everything Bagel has 4 g dietary fiber, and 6 g sugar. 1 serving of Loven Fresh – Everything Bagel provides 15 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Loven Fresh – Everything Bagel provides 250g of 2,000 cal by leaving 1,750 cal.

 

Loven Fresh – Everything Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Loven Fresh – Everything Bagel provides 3g fat for total of 67g. After 1 serving of Loven Fresh – Everything Bagel, 64g is needed for heart health. Loven Fresh – Everything Bagel provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Loven Fresh – Everything Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Loven Fresh – Everything Bagel is one of the possibilities. 48g is provided by Loven Fresh – Everything Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Loven Fresh – Everything Bagel leaves 202g carbohydrates for low-carb dieting. 1 serving of Loven Fresh – Everything Bagel provides 6g sugar for daily 75g sugar intake. 1 serving of Loven Fresh – Everything Bagel leaves 69g sugar for daily intake threshold of sugar. Loven Fresh – Everything Bagel provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Loven Fresh – Everything Bagel 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Loven Fresh – Everything Bagel. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Loven Fresh – Everything Bagel.

 

There are similar foods to the Loven Fresh – Everything Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Everything Bagel, Everything bagel, Everything Bagel, Everything Bagel, and Everything Bagel.

 

The nutrients table of the Loven Fresh – Everything Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Loven Fresh – Everything Bagel

Nutrient values for Loven Fresh – Everything Bagel

Serving size

1 Bagel

Calories

250

Carbs percentage

76%

Fat percentage

11%

Protein percentage

13%

Carbs

48 g

Dietary fiber

4 g

Sugar

6 g

Fat

3 g

Saturated

1 g

Polyunsaturated

1 g

Monounsaturated

1 g

Trans

0 g

Protein

8 g

Sodium

420 mg

Potassium

125 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

2 %

Calcium

2 %

Iron

15 %

What are the alternative foods for Loven Fresh – Everything Bagel?

The alternative foods for Loven Fresh – Everything Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Loven Fresh – Everything Bagel are listed below.

  1. Trader Joe’s – Pumpkin Bagel is an alternative to Loven Fresh – Everything Bagel because it has 250 calories, similar to Loven Fresh – Everything Bagel. The Trader Joe’s – Pumpkin Bagel has less iron than Loven Fresh – Everything Bagel, and similar calcium to Loven Fresh – Everything Bagel. The Trader Joe’s – Pumpkin Bagel has similar protein to Loven Fresh – Everything Bagel. To learn more about Trader Joe’s – Pumpkin Bagel, read related food calories, and a nutrition guide.

  2. Market Basket – Everything Bagel is an alternative to Loven Fresh – Everything Bagel because it has 250 calories, similar to Loven Fresh – Everything Bagel. The Market Basket – Everything Bagel has similar iron to Loven Fresh – Everything Bagel, and more calcium than Loven Fresh – Everything Bagel. The Market Basket – Everything Bagel has more protein than Loven Fresh – Everything Bagel. To learn more about Market Basket – Everything Bagel, read related food calories, and a nutrition guide.

  3. Thomas’ – 100% Whole Wheat Bagels (Hearty Grains) is an alternative to Loven Fresh – Everything Bagel because it has 250 calories, similar to Loven Fresh – Everything Bagel. The Thomas’ – 100% Whole Wheat Bagels (Hearty Grains) has less iron than Loven Fresh – Everything Bagel, and more calcium than Loven Fresh – Everything Bagel. The Thomas’ – 100% Whole Wheat Bagels (Hearty Grains) has more protein than Loven Fresh – Everything Bagel. To learn more about Thomas’ – 100% Whole Wheat Bagels (Hearty Grains), read related food calories, and a nutrition guide.

  4. Stop & Shop – Onion Bagel is an alternative to Loven Fresh – Everything Bagel because it has 250 calories, similar to Loven Fresh – Everything Bagel. The Stop & Shop – Onion Bagel has similar iron to Loven Fresh – Everything Bagel, and more calcium than Loven Fresh – Everything Bagel. The Stop & Shop – Onion Bagel has more protein than Loven Fresh – Everything Bagel. To learn more about Stop & Shop – Onion Bagel, read related food calories, and a nutrition guide.

  5. Shop Rite – Multigrain Bagel is an alternative to Loven Fresh – Everything Bagel because it has 250 calories, similar to Loven Fresh – Everything Bagel. The Shop Rite – Multigrain Bagel has similar iron to Loven Fresh – Everything Bagel, and more calcium than Loven Fresh – Everything Bagel. The Shop Rite – Multigrain Bagel has more protein than Loven Fresh – Everything Bagel. To learn more about Shop Rite – Multigrain Bagel, read related food calories, and a nutrition guide.

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