Luigi’s – Cherry Italian Ice is a Luigi’s type of food with 6 oz serving size that provides 100 calories. Luigi’s – Cherry Italian Ice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Luigi’s – Cherry Italian Ice. Luigi’s – Cherry Italian Ice nutrient values are 26 g carbohydrate, 0 g protein, and 0 g fat. Luigi’s – Cherry Italian Ice has the vitamins A, and C within it. Luigi’s – Cherry Italian Ice has 0 % vitamin A and 2 % vitamin C. Luigi’s – Cherry Italian Ice has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luigi’s – Cherry Italian Ice has 0 g dietary fiber, and 19 g sugar. 1 serving of Luigi’s – Cherry Italian Ice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Luigi’s – Cherry Italian Ice provides 100g of 2,000 cal by leaving 1,900 cal.
Luigi’s – Cherry Italian Ice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luigi’s – Cherry Italian Ice provides –g fat for total of 67g. After 1 serving of Luigi’s – Cherry Italian Ice, 67g is needed for heart health. Luigi’s – Cherry Italian Ice provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Luigi’s – Cherry Italian Ice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luigi’s – Cherry Italian Ice is one of the possibilities. 26g is provided by Luigi’s – Cherry Italian Ice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luigi’s – Cherry Italian Ice leaves 224g carbohydrates for low-carb dieting. 1 serving of Luigi’s – Cherry Italian Ice provides 19g sugar for daily 75g sugar intake. 1 serving of Luigi’s – Cherry Italian Ice leaves 56g sugar for daily intake threshold of sugar. Luigi’s – Cherry Italian Ice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Luigi’s – Cherry Italian Ice 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luigi’s – Cherry Italian Ice. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Luigi’s – Cherry Italian Ice.
There are similar foods to the Luigi’s – Cherry Italian Ice in terms of nutrition, daily intake amount, and calorie amount. These are Italian Ice, Cherry, Cherry Italian Ice (Corrected), Cherry, Real Italian Ice, Real Italian Ice, Cherry, and Real Italian Ice – Cherry.
The nutrients table of the Luigi’s – Cherry Italian Ice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luigi’s – Cherry Italian Ice |
Nutrient values for Luigi’s – Cherry Italian Ice |
|---|---|
|
Serving size |
6 oz |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Luigi’s – Cherry Italian Ice?
The alternative foods for Luigi’s – Cherry Italian Ice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luigi’s – Cherry Italian Ice are listed below.
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Redwood Hill Farm – Goat Milk Yogurt is an alternative to Luigi’s – Cherry Italian Ice because it has 100 calories, similar to Luigi’s – Cherry Italian Ice. The Redwood Hill Farm – Goat Milk Yogurt has more iron than Luigi’s – Cherry Italian Ice, and more calcium than Luigi’s – Cherry Italian Ice. The Redwood Hill Farm – Goat Milk Yogurt has more protein than Luigi’s – Cherry Italian Ice. To learn more about Redwood Hill Farm – Goat Milk Yogurt, read related food calories, and a nutrition guide.
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Weight Watchers Berries ‘n Cream – Yogurt is an alternative to Luigi’s – Cherry Italian Ice because it has 100 calories, similar to Luigi’s – Cherry Italian Ice. The Weight Watchers Berries ‘n Cream – Yogurt has similar iron to Luigi’s – Cherry Italian Ice, and more calcium than Luigi’s – Cherry Italian Ice. The Weight Watchers Berries ‘n Cream – Yogurt has more protein than Luigi’s – Cherry Italian Ice. To learn more about Weight Watchers Berries ‘n Cream – Yogurt, read related food calories, and a nutrition guide.
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Fit & Active – Red Velvet Cake Yogurt is an alternative to Luigi’s – Cherry Italian Ice because it has 100 calories, similar to Luigi’s – Cherry Italian Ice. The Fit & Active – Red Velvet Cake Yogurt has similar iron to Luigi’s – Cherry Italian Ice, and more calcium than Luigi’s – Cherry Italian Ice. The Fit & Active – Red Velvet Cake Yogurt has more protein than Luigi’s – Cherry Italian Ice. To learn more about Fit & Active – Red Velvet Cake Yogurt, read related food calories, and a nutrition guide.
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Publix Fat Free Light – Lemon Chiffon Yogurt is an alternative to Luigi’s – Cherry Italian Ice because it has 100 calories, similar to Luigi’s – Cherry Italian Ice. The Publix Fat Free Light – Lemon Chiffon Yogurt has similar iron to Luigi’s – Cherry Italian Ice, and more calcium than Luigi’s – Cherry Italian Ice. The Publix Fat Free Light – Lemon Chiffon Yogurt has more protein than Luigi’s – Cherry Italian Ice. To learn more about Publix Fat Free Light – Lemon Chiffon Yogurt, read related food calories, and a nutrition guide.
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Yoplait – Light Fat Free Blackberry Yogurt is an alternative to Luigi’s – Cherry Italian Ice because it has 100 calories, similar to Luigi’s – Cherry Italian Ice. The Yoplait – Light Fat Free Blackberry Yogurt has similar iron to Luigi’s – Cherry Italian Ice, and more calcium than Luigi’s – Cherry Italian Ice. The Yoplait – Light Fat Free Blackberry Yogurt has more protein than Luigi’s – Cherry Italian Ice. To learn more about Yoplait – Light Fat Free Blackberry Yogurt, read related food calories, and a nutrition guide.