Luo Bu Jiang Zao Tang is a Generic type of food with 100 g serving size that provides 35 calories. Luo Bu Jiang Zao Tang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Luo Bu Jiang Zao Tang . Luo Bu Jiang Zao Tang nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. Luo Bu Jiang Zao Tang has the vitamins A, and C within it. Luo Bu Jiang Zao Tang has — % vitamin A and 26 % vitamin C. Luo Bu Jiang Zao Tang has 598 mg sodium, 172 mg potassium, — mg cholesterol, and — g trans fat. Luo Bu Jiang Zao Tang has 2 g dietary fiber, and — g sugar. 1 serving of Luo Bu Jiang Zao Tang provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Luo Bu Jiang Zao Tang provides 35g of 2,000 cal by leaving 1,965 cal.
Luo Bu Jiang Zao Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luo Bu Jiang Zao Tang provides –g fat for total of 67g. After 1 serving of Luo Bu Jiang Zao Tang , 67g is needed for heart health. Luo Bu Jiang Zao Tang provides 598g for 2,300g by leaving 1,702g for daily sodium intake. Luo Bu Jiang Zao Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luo Bu Jiang Zao Tang is one of the possibilities. 9g is provided by Luo Bu Jiang Zao Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luo Bu Jiang Zao Tang leaves 241g carbohydrates for low-carb dieting. 1 serving of Luo Bu Jiang Zao Tang provides –g sugar for daily 75g sugar intake. 1 serving of Luo Bu Jiang Zao Tang leaves 75g sugar for daily intake threshold of sugar. Luo Bu Jiang Zao Tang provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Luo Bu Jiang Zao Tang 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luo Bu Jiang Zao Tang . Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Luo Bu Jiang Zao Tang .
There are similar foods to the Luo Bu Jiang Zao Tang in terms of nutrition, daily intake amount, and calorie amount. These are 鲜味萝卜汤, 虾米萝卜丝汤, 萝卜丝鲫鱼汤, 萝卜牛腩汤, and 鲫鱼萝卜丝汤.
The nutrients table of the Luo Bu Jiang Zao Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Luo Bu Jiang Zao Tang |
Nutrient values for Luo Bu Jiang Zao Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
35 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
598 mg |
|
Potassium |
172 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
26 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for Luo Bu Jiang Zao Tang ?
The alternative foods for Luo Bu Jiang Zao Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luo Bu Jiang Zao Tang are listed below.
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Ye Jiu Cai is an alternative to Luo Bu Jiang Zao Tang because it has 35 calories, similar to Luo Bu Jiang Zao Tang . The Ye Jiu Cai has more iron than Luo Bu Jiang Zao Tang , and more calcium than Luo Bu Jiang Zao Tang . The Ye Jiu Cai has more protein than Luo Bu Jiang Zao Tang . To learn more about Ye Jiu Cai , read related food calories, and a nutrition guide.
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Ban tsukiMi Wu Fen Zhou is an alternative to Luo Bu Jiang Zao Tang because it has 35 calories, similar to Luo Bu Jiang Zao Tang . The Ban tsukiMi Wu Fen Zhou has less iron than Luo Bu Jiang Zao Tang , and less calcium than Luo Bu Jiang Zao Tang . The Ban tsukiMi Wu Fen Zhou has similar protein to Luo Bu Jiang Zao Tang . To learn more about Ban tsukiMi Wu Fen Zhou , read related food calories, and a nutrition guide.
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ninzin(Leng Dong ) is an alternative to Luo Bu Jiang Zao Tang because it has 35 calories, similar to Luo Bu Jiang Zao Tang . The ninzin(Leng Dong ) has less iron than Luo Bu Jiang Zao Tang , and less calcium than Luo Bu Jiang Zao Tang . The ninzin(Leng Dong ) has similar protein to Luo Bu Jiang Zao Tang . To learn more about ninzin(Leng Dong ), read related food calories, and a nutrition guide.
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Dong Bei Yu Mi Hua Sheng Hu is an alternative to Luo Bu Jiang Zao Tang because it has 35 calories, similar to Luo Bu Jiang Zao Tang . The Dong Bei Yu Mi Hua Sheng Hu has less iron than Luo Bu Jiang Zao Tang , and less calcium than Luo Bu Jiang Zao Tang . The Dong Bei Yu Mi Hua Sheng Hu has similar protein to Luo Bu Jiang Zao Tang . To learn more about Dong Bei Yu Mi Hua Sheng Hu , read related food calories, and a nutrition guide.
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Xing Bao Gu Chao Xi Lan Hua is an alternative to Luo Bu Jiang Zao Tang because it has 35 calories, similar to Luo Bu Jiang Zao Tang . The Xing Bao Gu Chao Xi Lan Hua has less iron than Luo Bu Jiang Zao Tang , and less calcium than Luo Bu Jiang Zao Tang . The Xing Bao Gu Chao Xi Lan Hua has more protein than Luo Bu Jiang Zao Tang . To learn more about Xing Bao Gu Chao Xi Lan Hua , read related food calories, and a nutrition guide.