M&S – Chocolate Cornflake Clusters is a M&S type of food with 27 g serving size that provides 125 calories. M&S – Chocolate Cornflake Clusters has 66% carbohydrate, and 31% fat, 3% protein in 100 gram of M&S – Chocolate Cornflake Clusters. M&S – Chocolate Cornflake Clusters nutrient values are 19 g carbohydrate, 1 g protein, and 4 g fat. M&S – Chocolate Cornflake Clusters has the vitamins A, and C within it. M&S – Chocolate Cornflake Clusters has 0 % vitamin A and 0 % vitamin C. M&S – Chocolate Cornflake Clusters has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&S – Chocolate Cornflake Clusters has 0 g dietary fiber, and 9 g sugar. 1 serving of M&S – Chocolate Cornflake Clusters provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. M&S – Chocolate Cornflake Clusters provides 125g of 2,000 cal by leaving 1,875 cal.
M&S – Chocolate Cornflake Clusters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Chocolate Cornflake Clusters provides 4g fat for total of 67g. After 1 serving of M&S – Chocolate Cornflake Clusters, 63g is needed for heart health. M&S – Chocolate Cornflake Clusters provides –g for 2,300g by leaving 2,300g for daily sodium intake. M&S – Chocolate Cornflake Clusters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&S – Chocolate Cornflake Clusters is one of the possibilities. 19g is provided by M&S – Chocolate Cornflake Clusters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Chocolate Cornflake Clusters leaves 231g carbohydrates for low-carb dieting. 1 serving of M&S – Chocolate Cornflake Clusters provides 9g sugar for daily 75g sugar intake. 1 serving of M&S – Chocolate Cornflake Clusters leaves 66g sugar for daily intake threshold of sugar. M&S – Chocolate Cornflake Clusters provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&S – Chocolate Cornflake Clusters 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Chocolate Cornflake Clusters. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of M&S – Chocolate Cornflake Clusters.
There are similar foods to the M&S – Chocolate Cornflake Clusters in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Cornflake Clusters, Chocolate Cornflake Clusters, Chocolate Cornflake Bites, Chocolate Cornflake Clusters, and Chocolate Cornflake Mini Bites.
The nutrients table of the M&S – Chocolate Cornflake Clusters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&S – Chocolate Cornflake Clusters |
Nutrient values for M&S – Chocolate Cornflake Clusters |
|---|---|
|
Serving size |
27 g |
|
Calories |
125 |
|
Carbs percentage |
66% |
|
Fat percentage |
31% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to M&S – Chocolate Cornflake Clusters?
The similar foods to M&S – Chocolate Cornflake Clusters involve alike nutritional values from the same M&S type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to M&S – Chocolate Cornflake Clusters are listed below.
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M&S – Brynza is a similar nourishment to M&S – Chocolate Cornflake Clusters because both of the M&S – Chocolate Cornflake Clusters and M&S – Brynza are from M&S. The M&S – Chocolate Cornflake Clusters has less calories than M&S – Brynza because M&S – Chocolate Cornflake Clusters has 125 calories, and it is 83 less calories than M&S – Brynza. The M&S – Brynza has similar iron to M&S – Chocolate Cornflake Clusters, and similar calcium to M&S – Chocolate Cornflake Clusters. The M&S – Brynza has more protein than M&S – Chocolate Cornflake Clusters. To learn more about M&S – Brynza, read related food calories, and a nutrition guide.
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M&S – Zernenyi Tvorog 7% is a similar nourishment to M&S – Chocolate Cornflake Clusters because both of the M&S – Chocolate Cornflake Clusters and M&S – Zernenyi Tvorog 7% are from M&S. The M&S – Chocolate Cornflake Clusters has more calories than M&S – Zernenyi Tvorog 7% because M&S – Chocolate Cornflake Clusters has 125 calories, and it is 4 more calories than M&S – Zernenyi Tvorog 7%. The M&S – Zernenyi Tvorog 7% has similar iron to M&S – Chocolate Cornflake Clusters, and similar calcium to M&S – Chocolate Cornflake Clusters. The M&S – Zernenyi Tvorog 7% has more protein than M&S – Chocolate Cornflake Clusters. To learn more about M&S – Zernenyi Tvorog 7%, read related food calories, and a nutrition guide.
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M&S – Krabovye Palochki is a similar nourishment to M&S – Chocolate Cornflake Clusters because both of the M&S – Chocolate Cornflake Clusters and M&S – Krabovye Palochki are from M&S. The M&S – Chocolate Cornflake Clusters has more calories than M&S – Krabovye Palochki because M&S – Chocolate Cornflake Clusters has 125 calories, and it is 9 more calories than M&S – Krabovye Palochki. The M&S – Krabovye Palochki has similar iron to M&S – Chocolate Cornflake Clusters, and similar calcium to M&S – Chocolate Cornflake Clusters. The M&S – Krabovye Palochki has more protein than M&S – Chocolate Cornflake Clusters. To learn more about M&S – Krabovye Palochki, read related food calories, and a nutrition guide.
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M&S – eneojiba is a similar nourishment to M&S – Chocolate Cornflake Clusters because both of the M&S – Chocolate Cornflake Clusters and M&S – eneojiba are from M&S. The M&S – Chocolate Cornflake Clusters has less calories than M&S – eneojiba because M&S – Chocolate Cornflake Clusters has 125 calories, and it is 63 less calories than M&S – eneojiba. The M&S – eneojiba has more iron than M&S – Chocolate Cornflake Clusters, and more calcium than M&S – Chocolate Cornflake Clusters. The M&S – eneojiba has more protein than M&S – Chocolate Cornflake Clusters. To learn more about M&S – eneojiba, read related food calories, and a nutrition guide.
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M&S – Crusty White Bread is a similar nourishment to M&S – Chocolate Cornflake Clusters because both of the M&S – Chocolate Cornflake Clusters and M&S – Crusty White Bread are from M&S. The M&S – Chocolate Cornflake Clusters has more calories than M&S – Crusty White Bread because M&S – Chocolate Cornflake Clusters has 125 calories, and it is 40 more calories than M&S – Crusty White Bread. The M&S – Crusty White Bread has similar iron to M&S – Chocolate Cornflake Clusters, and similar calcium to M&S – Chocolate Cornflake Clusters. The M&S – Crusty White Bread has more protein than M&S – Chocolate Cornflake Clusters. To learn more about M&S – Crusty White Bread, read related food calories, and a nutrition guide.