The M&S – Hu Luo Bu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

M&S – Hu Luo Bu is a M&S type of food with 100 g serving size that provides 37 calories. M&S – Hu Luo Bu has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of M&S – Hu Luo Bu . M&S – Hu Luo Bu nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. M&S – Hu Luo Bu has the vitamins A, and C within it. M&S – Hu Luo Bu has 688 % vitamin A and 13 % vitamin C. M&S – Hu Luo Bu has 71 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&S – Hu Luo Bu has 1 g dietary fiber, and 0 g sugar. 1 serving of M&S – Hu Luo Bu provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. M&S – Hu Luo Bu provides 37g of 2,000 cal by leaving 1,963 cal.

 

M&S – Hu Luo Bu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Hu Luo Bu provides –g fat for total of 67g. After 1 serving of M&S – Hu Luo Bu , 67g is needed for heart health. M&S – Hu Luo Bu provides 71g for 2,300g by leaving 2,229g for daily sodium intake. M&S – Hu Luo Bu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with M&S – Hu Luo Bu is one of the possibilities. 8g is provided by M&S – Hu Luo Bu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Hu Luo Bu leaves 242g carbohydrates for low-carb dieting. 1 serving of M&S – Hu Luo Bu provides –g sugar for daily 75g sugar intake. 1 serving of M&S – Hu Luo Bu leaves 75g sugar for daily intake threshold of sugar. M&S – Hu Luo Bu provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of M&S – Hu Luo Bu 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Hu Luo Bu . Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of M&S – Hu Luo Bu .

 

There are similar foods to the M&S – Hu Luo Bu in terms of nutrition, daily intake amount, and calorie amount. These are S胡萝卜, 胡萝卜, 胡萝卜, S白萝卜, and 胡萝卜面.

 

The nutrients table of the M&S – Hu Luo Bu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

M&S – Hu Luo Bu	Nutrient values for M&S – Hu Luo Bu
Serving size	100 g
Calories	37
Carbs percentage	89%
Fat percentage	0%
Protein percentage	11%
Carbs	8 g
Dietary fiber	1 g
Sugar	0 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	71 mg
Potassium	190 mg
Cholesterol	0 mg
Vitamin a	688 %
Vitamin c	13 %
Calcium	32 %
Iron	1 %

What are the alternative foods for M&S – Hu Luo Bu ?

The alternative foods for M&S – Hu Luo Bu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&S – Hu Luo Bu are listed below.

1. Dong Guo Li is an alternative to M&S – Hu Luo Bu because it has 37 calories, similar to M&S – Hu Luo Bu . The Dong Guo Li has less iron than M&S – Hu Luo Bu , and less calcium than M&S – Hu Luo Bu . The Dong Guo Li has less protein than M&S – Hu Luo Bu . To learn more about Dong Guo Li , read related food calories, and a nutrition guide.

2. Gan Cu is an alternative to M&S – Hu Luo Bu because it has 37 calories, similar to M&S – Hu Luo Bu . The Gan Cu has more iron than M&S – Hu Luo Bu , and less calcium than M&S – Hu Luo Bu . The Gan Cu has more protein than M&S – Hu Luo Bu . To learn more about Gan Cu , read related food calories, and a nutrition guide.

3. Xiang Xue Jiu is an alternative to M&S – Hu Luo Bu because it has 37 calories, similar to M&S – Hu Luo Bu . The Xiang Xue Jiu has less iron than M&S – Hu Luo Bu , and less calcium than M&S – Hu Luo Bu . The Xiang Xue Jiu has similar protein to M&S – Hu Luo Bu . To learn more about Xiang Xue Jiu , read related food calories, and a nutrition guide.

4. Niu Pang Xie is an alternative to M&S – Hu Luo Bu because it has 37 calories, similar to M&S – Hu Luo Bu . The Niu Pang Xie has more iron than M&S – Hu Luo Bu , and less calcium than M&S – Hu Luo Bu . The Niu Pang Xie has more protein than M&S – Hu Luo Bu . To learn more about Niu Pang Xie , read related food calories, and a nutrition guide.

5. Xing (Guan Tou ) is an alternative to M&S – Hu Luo Bu because it has 37 calories, similar to M&S – Hu Luo Bu . The Xing (Guan Tou ) has more iron than M&S – Hu Luo Bu , and less calcium than M&S – Hu Luo Bu . The Xing (Guan Tou ) has less protein than M&S – Hu Luo Bu . To learn more about Xing (Guan Tou ), read related food calories, and a nutrition guide.