M&S – Mini Choc Chip Cookies is a M&S type of food with 25 g serving size that provides 125 calories. M&S – Mini Choc Chip Cookies has 57% carbohydrate, and 40% fat, 4% protein in 100 gram of M&S – Mini Choc Chip Cookies. M&S – Mini Choc Chip Cookies nutrient values are 16 g carbohydrate, 1 g protein, and 5 g fat. M&S – Mini Choc Chip Cookies has the vitamins A, and C within it. M&S – Mini Choc Chip Cookies has 0 % vitamin A and 0 % vitamin C. M&S – Mini Choc Chip Cookies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&S – Mini Choc Chip Cookies has 0 g dietary fiber, and 9 g sugar. 1 serving of M&S – Mini Choc Chip Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. M&S – Mini Choc Chip Cookies provides 125g of 2,000 cal by leaving 1,875 cal.
M&S – Mini Choc Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Mini Choc Chip Cookies provides 5g fat for total of 67g. After 1 serving of M&S – Mini Choc Chip Cookies, 62g is needed for heart health. M&S – Mini Choc Chip Cookies provides –g for 2,300g by leaving 2,300g for daily sodium intake. M&S – Mini Choc Chip Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&S – Mini Choc Chip Cookies is one of the possibilities. 16g is provided by M&S – Mini Choc Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Mini Choc Chip Cookies leaves 234g carbohydrates for low-carb dieting. 1 serving of M&S – Mini Choc Chip Cookies provides 9g sugar for daily 75g sugar intake. 1 serving of M&S – Mini Choc Chip Cookies leaves 66g sugar for daily intake threshold of sugar. M&S – Mini Choc Chip Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&S – Mini Choc Chip Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Mini Choc Chip Cookies. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of M&S – Mini Choc Chip Cookies.
There are similar foods to the M&S – Mini Choc Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Mini Choc Chip Cookies, Mini Choc Chip. Cookies, choc chip & honeycomb mini cookies, Mini Choc Chip Cookies (Tiny), and Mini Choc Chip Cookies.
The nutrients table of the M&S – Mini Choc Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
M&S – Mini Choc Chip Cookies |
Nutrient values for M&S – Mini Choc Chip Cookies |
|---|---|
|
Serving size |
25 g |
|
Calories |
125 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for M&S – Mini Choc Chip Cookies?
The alternative foods for M&S – Mini Choc Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&S – Mini Choc Chip Cookies are listed below.
-
Marks and spencer – Mini Choc Chip Cookies is an alternative to M&S – Mini Choc Chip Cookies because it has 125 calories, similar to M&S – Mini Choc Chip Cookies. The Marks and spencer – Mini Choc Chip Cookies has similar iron to M&S – Mini Choc Chip Cookies, and similar calcium to M&S – Mini Choc Chip Cookies. The Marks and spencer – Mini Choc Chip Cookies has similar protein to M&S – Mini Choc Chip Cookies. To learn more about Marks and spencer – Mini Choc Chip Cookies, read related food calories, and a nutrition guide.
-
Chang’s – Original Fried Noodles is an alternative to M&S – Mini Choc Chip Cookies because it has 125 calories, similar to M&S – Mini Choc Chip Cookies. The Chang’s – Original Fried Noodles has similar iron to M&S – Mini Choc Chip Cookies, and similar calcium to M&S – Mini Choc Chip Cookies. The Chang’s – Original Fried Noodles has more protein than M&S – Mini Choc Chip Cookies. To learn more about Chang’s – Original Fried Noodles, read related food calories, and a nutrition guide.
-
Mamee – Noodle Snack is an alternative to M&S – Mini Choc Chip Cookies because it has 125 calories, similar to M&S – Mini Choc Chip Cookies. The Mamee – Noodle Snack has similar iron to M&S – Mini Choc Chip Cookies, and similar calcium to M&S – Mini Choc Chip Cookies. The Mamee – Noodle Snack has more protein than M&S – Mini Choc Chip Cookies. To learn more about Mamee – Noodle Snack, read related food calories, and a nutrition guide.
-
Co-Op – Cheese Puffs is an alternative to M&S – Mini Choc Chip Cookies because it has 125 calories, similar to M&S – Mini Choc Chip Cookies. The Co-Op – Cheese Puffs has similar iron to M&S – Mini Choc Chip Cookies, and similar calcium to M&S – Mini Choc Chip Cookies. The Co-Op – Cheese Puffs has similar protein to M&S – Mini Choc Chip Cookies. To learn more about Co-Op – Cheese Puffs, read related food calories, and a nutrition guide.