Marks and spencer – Mini Choc Chip Cookies is a Marks and spencer type of food with 25 g serving size that provides 125 calories. Marks and spencer – Mini Choc Chip Cookies has 57% carbohydrate, and 40% fat, 4% protein in 100 gram of Marks and spencer – Mini Choc Chip Cookies. Marks and spencer – Mini Choc Chip Cookies nutrient values are 16 g carbohydrate, 1 g protein, and 5 g fat. Marks and spencer – Mini Choc Chip Cookies has the vitamins A, and C within it. Marks and spencer – Mini Choc Chip Cookies has 0 % vitamin A and 0 % vitamin C. Marks and spencer – Mini Choc Chip Cookies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marks and spencer – Mini Choc Chip Cookies has 0 g dietary fiber, and 9 g sugar. 1 serving of Marks and spencer – Mini Choc Chip Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Marks and spencer – Mini Choc Chip Cookies provides 125g of 2,000 cal by leaving 1,875 cal.
Marks and spencer – Mini Choc Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marks and spencer – Mini Choc Chip Cookies provides 5g fat for total of 67g. After 1 serving of Marks and spencer – Mini Choc Chip Cookies, 62g is needed for heart health. Marks and spencer – Mini Choc Chip Cookies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Marks and spencer – Mini Choc Chip Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marks and spencer – Mini Choc Chip Cookies is one of the possibilities. 16g is provided by Marks and spencer – Mini Choc Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marks and spencer – Mini Choc Chip Cookies leaves 234g carbohydrates for low-carb dieting. 1 serving of Marks and spencer – Mini Choc Chip Cookies provides 9g sugar for daily 75g sugar intake. 1 serving of Marks and spencer – Mini Choc Chip Cookies leaves 66g sugar for daily intake threshold of sugar. Marks and spencer – Mini Choc Chip Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Marks and spencer – Mini Choc Chip Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marks and spencer – Mini Choc Chip Cookies. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Marks and spencer – Mini Choc Chip Cookies.
There are similar foods to the Marks and spencer – Mini Choc Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are mini choc chip cookies, Mini Choc Chip Cookies, Mini Choc Chip Cookies, Mini Double Choc Chip Cookies (teamrh), and guilt free mini choc chip cookies.
The nutrients table of the Marks and spencer – Mini Choc Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marks and spencer – Mini Choc Chip Cookies |
Nutrient values for Marks and spencer – Mini Choc Chip Cookies |
|---|---|
|
Serving size |
25 g |
|
Calories |
125 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Marks and spencer – Mini Choc Chip Cookies?
The alternative foods for Marks and spencer – Mini Choc Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marks and spencer – Mini Choc Chip Cookies are listed below.
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M&S – Mini Choc Chip Cookies is an alternative to Marks and spencer – Mini Choc Chip Cookies because it has 125 calories, similar to Marks and spencer – Mini Choc Chip Cookies. The M&S – Mini Choc Chip Cookies has similar iron to Marks and spencer – Mini Choc Chip Cookies, and similar calcium to Marks and spencer – Mini Choc Chip Cookies. The M&S – Mini Choc Chip Cookies has similar protein to Marks and spencer – Mini Choc Chip Cookies. To learn more about M&S – Mini Choc Chip Cookies, read related food calories, and a nutrition guide.
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Chang’s – Original Fried Noodles is an alternative to Marks and spencer – Mini Choc Chip Cookies because it has 125 calories, similar to Marks and spencer – Mini Choc Chip Cookies. The Chang’s – Original Fried Noodles has similar iron to Marks and spencer – Mini Choc Chip Cookies, and similar calcium to Marks and spencer – Mini Choc Chip Cookies. The Chang’s – Original Fried Noodles has more protein than Marks and spencer – Mini Choc Chip Cookies. To learn more about Chang’s – Original Fried Noodles, read related food calories, and a nutrition guide.
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Mamee – Noodle Snack is an alternative to Marks and spencer – Mini Choc Chip Cookies because it has 125 calories, similar to Marks and spencer – Mini Choc Chip Cookies. The Mamee – Noodle Snack has similar iron to Marks and spencer – Mini Choc Chip Cookies, and similar calcium to Marks and spencer – Mini Choc Chip Cookies. The Mamee – Noodle Snack has more protein than Marks and spencer – Mini Choc Chip Cookies. To learn more about Mamee – Noodle Snack, read related food calories, and a nutrition guide.
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Co-Op – Cheese Puffs is an alternative to Marks and spencer – Mini Choc Chip Cookies because it has 125 calories, similar to Marks and spencer – Mini Choc Chip Cookies. The Co-Op – Cheese Puffs has similar iron to Marks and spencer – Mini Choc Chip Cookies, and similar calcium to Marks and spencer – Mini Choc Chip Cookies. The Co-Op – Cheese Puffs has similar protein to Marks and spencer – Mini Choc Chip Cookies. To learn more about Co-Op – Cheese Puffs, read related food calories, and a nutrition guide.