Ma La Tang Cu Yu Kuai is a Generic type of food with 100 g serving size that provides 55 calories. Ma La Tang Cu Yu Kuai has 0% carbohydrate, and 18% fat, 82% protein in 100 gram of Ma La Tang Cu Yu Kuai . Ma La Tang Cu Yu Kuai nutrient values are 0 g carbohydrate, 10 g protein, and 1 g fat. Ma La Tang Cu Yu Kuai has the vitamins A, and C within it. Ma La Tang Cu Yu Kuai has — % vitamin A and — % vitamin C. Ma La Tang Cu Yu Kuai has 177 mg sodium, 188 mg potassium, 27 mg cholesterol, and — g trans fat. Ma La Tang Cu Yu Kuai has — g dietary fiber, and — g sugar. 1 serving of Ma La Tang Cu Yu Kuai provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ma La Tang Cu Yu Kuai provides 55g of 2,000 cal by leaving 1,945 cal.
Ma La Tang Cu Yu Kuai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ma La Tang Cu Yu Kuai provides 1g fat for total of 67g. After 1 serving of Ma La Tang Cu Yu Kuai , 66g is needed for heart health. Ma La Tang Cu Yu Kuai provides 177g for 2,300g by leaving 2,123g for daily sodium intake. Ma La Tang Cu Yu Kuai causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Ma La Tang Cu Yu Kuai is one of the possibilities. –g is provided by Ma La Tang Cu Yu Kuai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ma La Tang Cu Yu Kuai leaves 250g carbohydrates for low-carb dieting. 1 serving of Ma La Tang Cu Yu Kuai provides –g sugar for daily 75g sugar intake. 1 serving of Ma La Tang Cu Yu Kuai leaves 75g sugar for daily intake threshold of sugar. Ma La Tang Cu Yu Kuai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ma La Tang Cu Yu Kuai 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ma La Tang Cu Yu Kuai . Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Ma La Tang Cu Yu Kuai .
There are similar foods to the Ma La Tang Cu Yu Kuai in terms of nutrition, daily intake amount, and calorie amount. These are 糖醋鱼排, 葱香麻辣鱼块, 葱烧糖醋鱼, 糖醋鱼, and 糖醋鱼.
The nutrients table of the Ma La Tang Cu Yu Kuai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ma La Tang Cu Yu Kuai |
Nutrient values for Ma La Tang Cu Yu Kuai |
|---|---|
|
Serving size |
100 g |
|
Calories |
55 |
|
Carbs percentage |
0% |
|
Fat percentage |
18% |
|
Protein percentage |
82% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
177 mg |
|
Potassium |
188 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Ma La Tang Cu Yu Kuai ?
The alternative foods for Ma La Tang Cu Yu Kuai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ma La Tang Cu Yu Kuai are listed below.
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Cong Xiang Tian Dou is an alternative to Ma La Tang Cu Yu Kuai because it has 55 calories, similar to Ma La Tang Cu Yu Kuai . The Cong Xiang Tian Dou has more iron than Ma La Tang Cu Yu Kuai , and less calcium than Ma La Tang Cu Yu Kuai . The Cong Xiang Tian Dou has less protein than Ma La Tang Cu Yu Kuai . To learn more about Cong Xiang Tian Dou , read related food calories, and a nutrition guide.
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ADGai Nai is an alternative to Ma La Tang Cu Yu Kuai because it has 55 calories, similar to Ma La Tang Cu Yu Kuai . The ADGai Nai has less iron than Ma La Tang Cu Yu Kuai , and more calcium than Ma La Tang Cu Yu Kuai . The ADGai Nai has less protein than Ma La Tang Cu Yu Kuai . To learn more about ADGai Nai , read related food calories, and a nutrition guide.
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He Tao Liang Ban Wan Dou Miao is an alternative to Ma La Tang Cu Yu Kuai because it has 55 calories, similar to Ma La Tang Cu Yu Kuai . The He Tao Liang Ban Wan Dou Miao has less iron than Ma La Tang Cu Yu Kuai , and similar calcium to Ma La Tang Cu Yu Kuai . The He Tao Liang Ban Wan Dou Miao has less protein than Ma La Tang Cu Yu Kuai . To learn more about He Tao Liang Ban Wan Dou Miao , read related food calories, and a nutrition guide.
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Cao Gu Xia Ren Dou Fu is an alternative to Ma La Tang Cu Yu Kuai because it has 55 calories, similar to Ma La Tang Cu Yu Kuai . The Cao Gu Xia Ren Dou Fu has more iron than Ma La Tang Cu Yu Kuai , and more calcium than Ma La Tang Cu Yu Kuai . The Cao Gu Xia Ren Dou Fu has less protein than Ma La Tang Cu Yu Kuai . To learn more about Cao Gu Xia Ren Dou Fu , read related food calories, and a nutrition guide.
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Zhu Xie is an alternative to Ma La Tang Cu Yu Kuai because it has 55 calories, similar to Ma La Tang Cu Yu Kuai . The Zhu Xie has more iron than Ma La Tang Cu Yu Kuai , and less calcium than Ma La Tang Cu Yu Kuai . The Zhu Xie has more protein than Ma La Tang Cu Yu Kuai . To learn more about Zhu Xie , read related food calories, and a nutrition guide.