Macks Flax by Silver Hills – Bread is a Macks Flax by Silver Hills type of food with 1 slice serving size that provides 110 calories. Macks Flax by Silver Hills – Bread has 62% carbohydrate, and 16% fat, 22% protein in 100 gram of Macks Flax by Silver Hills – Bread. Macks Flax by Silver Hills – Bread nutrient values are 17 g carbohydrate, 6 g protein, and 2 g fat. Macks Flax by Silver Hills – Bread has the vitamins A, and C within it. Macks Flax by Silver Hills – Bread has 0 % vitamin A and 0 % vitamin C. Macks Flax by Silver Hills – Bread has 150 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Macks Flax by Silver Hills – Bread has 5 g dietary fiber, and 1 g sugar. 1 serving of Macks Flax by Silver Hills – Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Macks Flax by Silver Hills – Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Macks Flax by Silver Hills – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Macks Flax by Silver Hills – Bread provides 2g fat for total of 67g. After 1 serving of Macks Flax by Silver Hills – Bread, 65g is needed for heart health. Macks Flax by Silver Hills – Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Macks Flax by Silver Hills – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Macks Flax by Silver Hills – Bread is one of the possibilities. 17g is provided by Macks Flax by Silver Hills – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Macks Flax by Silver Hills – Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of Macks Flax by Silver Hills – Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Macks Flax by Silver Hills – Bread leaves 74g sugar for daily intake threshold of sugar. Macks Flax by Silver Hills – Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Macks Flax by Silver Hills – Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Macks Flax by Silver Hills – Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Macks Flax by Silver Hills – Bread.
There are similar foods to the Macks Flax by Silver Hills – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Macks flax, Sprouted Power Macks Flax Bread, Flax Bread, and Flax Bread.
The nutrients table of the Macks Flax by Silver Hills – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Macks Flax by Silver Hills – Bread |
Nutrient values for Macks Flax by Silver Hills – Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
110 |
|
Carbs percentage |
62% |
|
Fat percentage |
16% |
|
Protein percentage |
22% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
150 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Macks Flax by Silver Hills – Bread?
The alternative foods for Macks Flax by Silver Hills – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Macks Flax by Silver Hills – Bread are listed below.
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Trader Joe’s – Swiss Cheese is an alternative to Macks Flax by Silver Hills – Bread because it has 110 calories, similar to Macks Flax by Silver Hills – Bread. The Trader Joe’s – Swiss Cheese has less iron than Macks Flax by Silver Hills – Bread, and more calcium than Macks Flax by Silver Hills – Bread. The Trader Joe’s – Swiss Cheese has more protein than Macks Flax by Silver Hills – Bread. To learn more about Trader Joe’s – Swiss Cheese, read related food calories, and a nutrition guide.
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Maries – 100% Whole Wheat Bread is an alternative to Macks Flax by Silver Hills – Bread because it has 110 calories, similar to Macks Flax by Silver Hills – Bread. The Maries – 100% Whole Wheat Bread has less iron than Macks Flax by Silver Hills – Bread, and similar calcium to Macks Flax by Silver Hills – Bread. The Maries – 100% Whole Wheat Bread has less protein than Macks Flax by Silver Hills – Bread. To learn more about Maries – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Bohemian Hearth – Seven Grain – Bread is an alternative to Macks Flax by Silver Hills – Bread because it has 110 calories, similar to Macks Flax by Silver Hills – Bread. The Bohemian Hearth – Seven Grain – Bread has similar iron to Macks Flax by Silver Hills – Bread, and similar calcium to Macks Flax by Silver Hills – Bread. The Bohemian Hearth – Seven Grain – Bread has less protein than Macks Flax by Silver Hills – Bread. To learn more about Bohemian Hearth – Seven Grain – Bread, read related food calories, and a nutrition guide.
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Marks & Spencer – Soft Golden Wholemeal Bread is an alternative to Macks Flax by Silver Hills – Bread because it has 110 calories, similar to Macks Flax by Silver Hills – Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has less iron than Macks Flax by Silver Hills – Bread, and less calcium than Macks Flax by Silver Hills – Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has less protein than Macks Flax by Silver Hills – Bread. To learn more about Marks & Spencer – Soft Golden Wholemeal Bread, read related food calories, and a nutrition guide.
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Wheat Bread (Arnold) is an alternative to Macks Flax by Silver Hills – Bread because it has 110 calories, similar to Macks Flax by Silver Hills – Bread. The Wheat Bread (Arnold) has less iron than Macks Flax by Silver Hills – Bread, and more calcium than Macks Flax by Silver Hills – Bread. The Wheat Bread (Arnold) has less protein than Macks Flax by Silver Hills – Bread. To learn more about Wheat Bread (Arnold), read related food calories, and a nutrition guide.