Man Ha Dun Jiu (30.6%) is a Generic type of food with 100 g serving size that provides 225 calories. Man Ha Dun Jiu (30.6%) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Man Ha Dun Jiu (30.6%). Man Ha Dun Jiu (30.6%) nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. Man Ha Dun Jiu (30.6%) has the vitamins A, and C within it. Man Ha Dun Jiu (30.6%) has — % vitamin A and — % vitamin C. Man Ha Dun Jiu (30.6%) has 3 mg sodium, 26 mg potassium, — mg cholesterol, and — g trans fat. Man Ha Dun Jiu (30.6%) has — g dietary fiber, and — g sugar. 1 serving of Man Ha Dun Jiu (30.6%) provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Man Ha Dun Jiu (30.6%) provides 225g of 2,000 cal by leaving 1,775 cal.
Man Ha Dun Jiu (30.6%) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Man Ha Dun Jiu (30.6%) provides –g fat for total of 67g. After 1 serving of Man Ha Dun Jiu (30.6%), 67g is needed for heart health. Man Ha Dun Jiu (30.6%) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Man Ha Dun Jiu (30.6%) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Man Ha Dun Jiu (30.6%) is one of the possibilities. 3g is provided by Man Ha Dun Jiu (30.6%) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Man Ha Dun Jiu (30.6%) leaves 247g carbohydrates for low-carb dieting. 1 serving of Man Ha Dun Jiu (30.6%) provides –g sugar for daily 75g sugar intake. 1 serving of Man Ha Dun Jiu (30.6%) leaves 75g sugar for daily intake threshold of sugar. Man Ha Dun Jiu (30.6%) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Man Ha Dun Jiu (30.6%) 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Man Ha Dun Jiu (30.6%). Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Man Ha Dun Jiu (30.6%).
There are similar foods to the Man Ha Dun Jiu (30.6%) in terms of nutrition, daily intake amount, and calorie amount. These are 普通酒（30度）, 超醇面包（全麦）, 糯香酒(6.4度), *#紅酒(黑皮諾)., and *#紅酒(赤霞珠)..
The nutrients table of the Man Ha Dun Jiu (30.6%) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Man Ha Dun Jiu (30.6%) |
Nutrient values for Man Ha Dun Jiu (30.6%) |
|---|---|
|
Serving size |
100 g |
|
Calories |
225 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
26 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Man Ha Dun Jiu (30.6%)?
The alternative foods for Man Ha Dun Jiu (30.6%) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Man Ha Dun Jiu (30.6%) are listed below.
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sanmaFou Jie (kabaShao ki) is an alternative to Man Ha Dun Jiu (30.6%) because it has 225 calories, similar to Man Ha Dun Jiu (30.6%). The sanmaFou Jie (kabaShao ki) has more iron than Man Ha Dun Jiu (30.6%), and more calcium than Man Ha Dun Jiu (30.6%). The sanmaFou Jie (kabaShao ki) has more protein than Man Ha Dun Jiu (30.6%). To learn more about sanmaFou Jie (kabaShao ki), read related food calories, and a nutrition guide.
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Huang Mo Gan is an alternative to Man Ha Dun Jiu (30.6%) because it has 225 calories, similar to Man Ha Dun Jiu (30.6%). The Huang Mo Gan has more iron than Man Ha Dun Jiu (30.6%), and more calcium than Man Ha Dun Jiu (30.6%). The Huang Mo Gan has more protein than Man Ha Dun Jiu (30.6%). To learn more about Huang Mo Gan , read related food calories, and a nutrition guide.
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asari(Dian Zhu ) is an alternative to Man Ha Dun Jiu (30.6%) because it has 225 calories, similar to Man Ha Dun Jiu (30.6%). The asari(Dian Zhu ) has more iron than Man Ha Dun Jiu (30.6%), and more calcium than Man Ha Dun Jiu (30.6%). The asari(Dian Zhu ) has more protein than Man Ha Dun Jiu (30.6%). To learn more about asari(Dian Zhu ), read related food calories, and a nutrition guide.
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Zhu Sun Shan Yao Bao Lian Ou is an alternative to Man Ha Dun Jiu (30.6%) because it has 225 calories, similar to Man Ha Dun Jiu (30.6%). The Zhu Sun Shan Yao Bao Lian Ou has more iron than Man Ha Dun Jiu (30.6%), and more calcium than Man Ha Dun Jiu (30.6%). The Zhu Sun Shan Yao Bao Lian Ou has more protein than Man Ha Dun Jiu (30.6%). To learn more about Zhu Sun Shan Yao Bao Lian Ou , read related food calories, and a nutrition guide.
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Zhen Zhu Li Ji Si (Guan Tou ) is an alternative to Man Ha Dun Jiu (30.6%) because it has 225 calories, similar to Man Ha Dun Jiu (30.6%). The Zhen Zhu Li Ji Si (Guan Tou ) has more iron than Man Ha Dun Jiu (30.6%), and more calcium than Man Ha Dun Jiu (30.6%). The Zhen Zhu Li Ji Si (Guan Tou ) has more protein than Man Ha Dun Jiu (30.6%). To learn more about Zhen Zhu Li Ji Si (Guan Tou ), read related food calories, and a nutrition guide.