The Maola – Chocolate Low Fat Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Maola – Chocolate Low Fat Milk is a Maola type of food with 8 oz serving size that provides 160 calories. Maola – Chocolate Low Fat Milk has 68% carbohydrate, and 11% fat, 20% protein in 100 gram of Maola – Chocolate Low Fat Milk. Maola – Chocolate Low Fat Milk nutrient values are 27 g carbohydrate, 8 g protein, and 2 g fat. Maola – Chocolate Low Fat Milk has the vitamins A, and C within it. Maola – Chocolate Low Fat Milk has 10 % vitamin A and 4 % vitamin C. Maola – Chocolate Low Fat Milk has 250 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Maola – Chocolate Low Fat Milk has 0 g dietary fiber, and 24 g sugar. 1 serving of Maola – Chocolate Low Fat Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Maola – Chocolate Low Fat Milk provides 160g of 2,000 cal by leaving 1,840 cal.

 

Maola – Chocolate Low Fat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maola – Chocolate Low Fat Milk provides 2g fat for total of 67g. After 1 serving of Maola – Chocolate Low Fat Milk, 65g is needed for heart health. Maola – Chocolate Low Fat Milk provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Maola – Chocolate Low Fat Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Maola – Chocolate Low Fat Milk is one of the possibilities. 27g is provided by Maola – Chocolate Low Fat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maola – Chocolate Low Fat Milk leaves 223g carbohydrates for low-carb dieting. 1 serving of Maola – Chocolate Low Fat Milk provides 24g sugar for daily 75g sugar intake. 1 serving of Maola – Chocolate Low Fat Milk leaves 51g sugar for daily intake threshold of sugar. Maola – Chocolate Low Fat Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Maola – Chocolate Low Fat Milk 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maola – Chocolate Low Fat Milk. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Maola – Chocolate Low Fat Milk.

 

There are similar foods to the Maola – Chocolate Low Fat Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate 1% Low-fat Milk, Milk 2% Low Fat, Fat Free Chocolate Milk, 1% Low Fat Chocolate Milk, and Maola 2% Low Fat Milk 414ml (14 Oz).

 

The nutrients table of the Maola – Chocolate Low Fat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Maola – Chocolate Low Fat Milk	Nutrient values for Maola – Chocolate Low Fat Milk
Serving size	8 oz
Calories	160
Carbs percentage	68%
Fat percentage	11%
Protein percentage	20%
Carbs	27 g
Dietary fiber	0 g
Sugar	24 g
Fat	2 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	8 g
Sodium	250 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	10 %
Vitamin c	4 %
Calcium	30 %
Iron	0 %

What are the alternative foods for Maola – Chocolate Low Fat Milk?

The alternative foods for Maola – Chocolate Low Fat Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maola – Chocolate Low Fat Milk are listed below.

1. CMWL – Chocolate Shake is an alternative to Maola – Chocolate Low Fat Milk because it has 160 calories, similar to Maola – Chocolate Low Fat Milk. The CMWL – Chocolate Shake has more iron than Maola – Chocolate Low Fat Milk, and more calcium than Maola – Chocolate Low Fat Milk. The CMWL – Chocolate Shake has more protein than Maola – Chocolate Low Fat Milk. To learn more about CMWL – Chocolate Shake, read related food calories, and a nutrition guide.

2. 7-eleven – French Vanilla Cappuccino is an alternative to Maola – Chocolate Low Fat Milk because it has 160 calories, similar to Maola – Chocolate Low Fat Milk. The 7-eleven – French Vanilla Cappuccino has similar iron to Maola – Chocolate Low Fat Milk, and less calcium than Maola – Chocolate Low Fat Milk. The 7-eleven – French Vanilla Cappuccino has less protein than Maola – Chocolate Low Fat Milk. To learn more about 7-eleven – French Vanilla Cappuccino, read related food calories, and a nutrition guide.

3. Opti Fast – Shake is an alternative to Maola – Chocolate Low Fat Milk because it has 160 calories, similar to Maola – Chocolate Low Fat Milk. The Opti Fast – Shake has more iron than Maola – Chocolate Low Fat Milk, and less calcium than Maola – Chocolate Low Fat Milk. The Opti Fast – Shake has more protein than Maola – Chocolate Low Fat Milk. To learn more about Opti Fast – Shake, read related food calories, and a nutrition guide.

4. Center for Medical Weight Loss – Chocolate Drink is an alternative to Maola – Chocolate Low Fat Milk because it has 160 calories, similar to Maola – Chocolate Low Fat Milk. The Center for Medical Weight Loss – Chocolate Drink has more iron than Maola – Chocolate Low Fat Milk, and more calcium than Maola – Chocolate Low Fat Milk. The Center for Medical Weight Loss – Chocolate Drink has more protein than Maola – Chocolate Low Fat Milk. To learn more about Center for Medical Weight Loss – Chocolate Drink, read related food calories, and a nutrition guide.

5. Sodexo Workplace – Your Health Your Way Lentil & Spinach 8 oz is an alternative to Maola – Chocolate Low Fat Milk because it has 160 calories, similar to Maola – Chocolate Low Fat Milk. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 8 oz has more iron than Maola – Chocolate Low Fat Milk, and less calcium than Maola – Chocolate Low Fat Milk. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 8 oz has more protein than Maola – Chocolate Low Fat Milk. To learn more about Sodexo Workplace – Your Health Your Way Lentil & Spinach 8 oz, read related food calories, and a nutrition guide.