Maple Lodge – Chicken Bologna is a Maple Lodge type of food with 2 slices serving size that provides 140 calories. Maple Lodge – Chicken Bologna has 14% carbohydrate, and 63% fat, 23% protein in 100 gram of Maple Lodge – Chicken Bologna. Maple Lodge – Chicken Bologna nutrient values are 5 g carbohydrate, 8 g protein, and 10 g fat. Maple Lodge – Chicken Bologna has the vitamins A, and C within it. Maple Lodge – Chicken Bologna has 0 % vitamin A and 0 % vitamin C. Maple Lodge – Chicken Bologna has 690 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Maple Lodge – Chicken Bologna has 0 g dietary fiber, and 0 g sugar. 1 serving of Maple Lodge – Chicken Bologna provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Maple Lodge – Chicken Bologna provides 140g of 2,000 cal by leaving 1,860 cal.
Maple Lodge – Chicken Bologna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maple Lodge – Chicken Bologna provides 10g fat for total of 67g. After 1 serving of Maple Lodge – Chicken Bologna, 57g is needed for heart health. Maple Lodge – Chicken Bologna provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Maple Lodge – Chicken Bologna causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Maple Lodge – Chicken Bologna is one of the possibilities. 5g is provided by Maple Lodge – Chicken Bologna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maple Lodge – Chicken Bologna leaves 245g carbohydrates for low-carb dieting. 1 serving of Maple Lodge – Chicken Bologna provides –g sugar for daily 75g sugar intake. 1 serving of Maple Lodge – Chicken Bologna leaves 75g sugar for daily intake threshold of sugar. Maple Lodge – Chicken Bologna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Maple Lodge – Chicken Bologna 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maple Lodge – Chicken Bologna. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Maple Lodge – Chicken Bologna.
There are similar foods to the Maple Lodge – Chicken Bologna in terms of nutrition, daily intake amount, and calorie amount. These are Bologna, Chicken Bologna, Chicken Bologna, Original Chicken Bologna, and Chicken Bologna.
The nutrients table of the Maple Lodge – Chicken Bologna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Maple Lodge – Chicken Bologna |
Nutrient values for Maple Lodge – Chicken Bologna |
|---|---|
|
Serving size |
2 slices |
|
Calories |
140 |
|
Carbs percentage |
14% |
|
Fat percentage |
63% |
|
Protein percentage |
23% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Maple Lodge – Chicken Bologna?
The alternative foods for Maple Lodge – Chicken Bologna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maple Lodge – Chicken Bologna are listed below.
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Iron Kids – Bread is an alternative to Maple Lodge – Chicken Bologna because it has 140 calories, similar to Maple Lodge – Chicken Bologna. The Iron Kids – Bread has more iron than Maple Lodge – Chicken Bologna, and more calcium than Maple Lodge – Chicken Bologna. The Iron Kids – Bread has less protein than Maple Lodge – Chicken Bologna. To learn more about Iron Kids – Bread, read related food calories, and a nutrition guide.
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Heb – Whole Grain White Bread is an alternative to Maple Lodge – Chicken Bologna because it has 140 calories, similar to Maple Lodge – Chicken Bologna. The Heb – Whole Grain White Bread has more iron than Maple Lodge – Chicken Bologna, and more calcium than Maple Lodge – Chicken Bologna. The Heb – Whole Grain White Bread has less protein than Maple Lodge – Chicken Bologna. To learn more about Heb – Whole Grain White Bread, read related food calories, and a nutrition guide.
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Western Family Bread – Bread is an alternative to Maple Lodge – Chicken Bologna because it has 140 calories, similar to Maple Lodge – Chicken Bologna. The Western Family Bread – Bread has similar iron to Maple Lodge – Chicken Bologna, and less calcium than Maple Lodge – Chicken Bologna. The Western Family Bread – Bread has less protein than Maple Lodge – Chicken Bologna. To learn more about Western Family Bread – Bread, read related food calories, and a nutrition guide.
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Sara Lee – Iron Kids Bread is an alternative to Maple Lodge – Chicken Bologna because it has 140 calories, similar to Maple Lodge – Chicken Bologna. The Sara Lee – Iron Kids Bread has more iron than Maple Lodge – Chicken Bologna, and more calcium than Maple Lodge – Chicken Bologna. The Sara Lee – Iron Kids Bread has less protein than Maple Lodge – Chicken Bologna. To learn more about Sara Lee – Iron Kids Bread, read related food calories, and a nutrition guide.
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Sunbeam Giant White Bread – Bread is an alternative to Maple Lodge – Chicken Bologna because it has 140 calories, similar to Maple Lodge – Chicken Bologna. The Sunbeam Giant White Bread – Bread has more iron than Maple Lodge – Chicken Bologna, and less calcium than Maple Lodge – Chicken Bologna. The Sunbeam Giant White Bread – Bread has less protein than Maple Lodge – Chicken Bologna. To learn more about Sunbeam Giant White Bread – Bread, read related food calories, and a nutrition guide.