Mariani – Honey Bar Sesame is a Mariani type of food with 1 bar serving size that provides 200 calories. Mariani – Honey Bar Sesame has 30% carbohydrate, and 59% fat, 11% protein in 100 gram of Mariani – Honey Bar Sesame. Mariani – Honey Bar Sesame nutrient values are 16 g carbohydrate, 6 g protein, and 14 g fat. Mariani – Honey Bar Sesame has the vitamins A, and C within it. Mariani – Honey Bar Sesame has 0 % vitamin A and 0 % vitamin C. Mariani – Honey Bar Sesame has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mariani – Honey Bar Sesame has 3 g dietary fiber, and 9 g sugar. 1 serving of Mariani – Honey Bar Sesame provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mariani – Honey Bar Sesame provides 200g of 2,000 cal by leaving 1,800 cal.
Mariani – Honey Bar Sesame and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mariani – Honey Bar Sesame provides 14g fat for total of 67g. After 1 serving of Mariani – Honey Bar Sesame, 53g is needed for heart health. Mariani – Honey Bar Sesame provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mariani – Honey Bar Sesame causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mariani – Honey Bar Sesame is one of the possibilities. 16g is provided by Mariani – Honey Bar Sesame for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mariani – Honey Bar Sesame leaves 234g carbohydrates for low-carb dieting. 1 serving of Mariani – Honey Bar Sesame provides 9g sugar for daily 75g sugar intake. 1 serving of Mariani – Honey Bar Sesame leaves 66g sugar for daily intake threshold of sugar. Mariani – Honey Bar Sesame provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mariani – Honey Bar Sesame 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mariani – Honey Bar Sesame. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mariani – Honey Bar Sesame.
There are similar foods to the Mariani – Honey Bar Sesame in terms of nutrition, daily intake amount, and calorie amount. These are Honey Bar Sesame, Sesame Honey Bar, Sesame Bar, Sesame Protein Bar, and Granola Bar.
The nutrients table of the Mariani – Honey Bar Sesame with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mariani – Honey Bar Sesame |
Nutrient values for Mariani – Honey Bar Sesame |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
30% |
|
Fat percentage |
59% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Mariani – Honey Bar Sesame?
The alternative foods for Mariani – Honey Bar Sesame involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mariani – Honey Bar Sesame are listed below.
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Nutrilite – Meal Bar is an alternative to Mariani – Honey Bar Sesame because it has 200 calories, similar to Mariani – Honey Bar Sesame. The Nutrilite – Meal Bar has more iron than Mariani – Honey Bar Sesame, and more calcium than Mariani – Honey Bar Sesame. The Nutrilite – Meal Bar has more protein than Mariani – Honey Bar Sesame. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Mariani – Honey Bar Sesame because it has 200 calories, similar to Mariani – Honey Bar Sesame. The Zone – Strawberry Bar has less iron than Mariani – Honey Bar Sesame, and less calcium than Mariani – Honey Bar Sesame. The Zone – Strawberry Bar has more protein than Mariani – Honey Bar Sesame. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Mariani – Honey Bar Sesame because it has 200 calories, similar to Mariani – Honey Bar Sesame. The Clif Mojo – Dipped S’mores Bar has less iron than Mariani – Honey Bar Sesame, and less calcium than Mariani – Honey Bar Sesame. The Clif Mojo – Dipped S’mores Bar has more protein than Mariani – Honey Bar Sesame. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Mariani – Honey Bar Sesame because it has 200 calories, similar to Mariani – Honey Bar Sesame. The Attain – Sweet and Salty Bar has less iron than Mariani – Honey Bar Sesame, and less calcium than Mariani – Honey Bar Sesame. The Attain – Sweet and Salty Bar has more protein than Mariani – Honey Bar Sesame. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Mariani – Honey Bar Sesame because it has 200 calories, similar to Mariani – Honey Bar Sesame. The zone perfect – Sweet & Salty Cashew Pretzel has less iron than Mariani – Honey Bar Sesame, and less calcium than Mariani – Honey Bar Sesame. The zone perfect – Sweet & Salty Cashew Pretzel has more protein than Mariani – Honey Bar Sesame. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.