Marie Callender’s – Beef Pepper Steak is a Marie Callender’s type of food with 1 Meal serving size that provides 290 calories. Marie Callender’s – Beef Pepper Steak has 62% carbohydrate, and 16% fat, 22% protein in 100 gram of Marie Callender’s – Beef Pepper Steak. Marie Callender’s – Beef Pepper Steak nutrient values are 45 g carbohydrate, 16 g protein, and 5 g fat. Marie Callender’s – Beef Pepper Steak has the vitamins A, and C within it. Marie Callender’s – Beef Pepper Steak has 25 % vitamin A and 4 % vitamin C. Marie Callender’s – Beef Pepper Steak has 780 mg sodium, 500 mg potassium, 30 mg cholesterol, and 0 g trans fat. Marie Callender’s – Beef Pepper Steak has 2 g dietary fiber, and 10 g sugar. 1 serving of Marie Callender’s – Beef Pepper Steak provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Marie Callender’s – Beef Pepper Steak provides 290g of 2,000 cal by leaving 1,710 cal.
Marie Callender’s – Beef Pepper Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marie Callender’s – Beef Pepper Steak provides 5g fat for total of 67g. After 1 serving of Marie Callender’s – Beef Pepper Steak, 62g is needed for heart health. Marie Callender’s – Beef Pepper Steak provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Marie Callender’s – Beef Pepper Steak causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Marie Callender’s – Beef Pepper Steak is one of the possibilities. 45g is provided by Marie Callender’s – Beef Pepper Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marie Callender’s – Beef Pepper Steak leaves 205g carbohydrates for low-carb dieting. 1 serving of Marie Callender’s – Beef Pepper Steak provides 10g sugar for daily 75g sugar intake. 1 serving of Marie Callender’s – Beef Pepper Steak leaves 65g sugar for daily intake threshold of sugar. Marie Callender’s – Beef Pepper Steak provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Marie Callender’s – Beef Pepper Steak 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marie Callender’s – Beef Pepper Steak. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Marie Callender’s – Beef Pepper Steak.
There are similar foods to the Marie Callender’s – Beef Pepper Steak in terms of nutrition, daily intake amount, and calorie amount. These are Beef Pepper Steak, Beef Pepper Steak, Beef Pepper Steak, Beef Pepper Steak, and Fresh Flavor Steamer Beef Pepper Steak.
The nutrients table of the Marie Callender’s – Beef Pepper Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marie Callender’s – Beef Pepper Steak |
Nutrient values for Marie Callender’s – Beef Pepper Steak |
|---|---|
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Serving size |
1 Meal |
|
Calories |
290 |
|
Carbs percentage |
62% |
|
Fat percentage |
16% |
|
Protein percentage |
22% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
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Sugar |
10 g |
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Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
16 g |
|
Sodium |
780 mg |
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Potassium |
500 mg |
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Cholesterol |
30 mg |
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Vitamin a |
25 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Marie Callender’s – Beef Pepper Steak?
The alternative foods for Marie Callender’s – Beef Pepper Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marie Callender’s – Beef Pepper Steak are listed below.
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Sodexo Campus – Turkey with Stuffing (1) is an alternative to Marie Callender’s – Beef Pepper Steak because it has 290 calories, similar to Marie Callender’s – Beef Pepper Steak. The Sodexo Campus – Turkey with Stuffing (1) has similar iron to Marie Callender’s – Beef Pepper Steak, and less calcium than Marie Callender’s – Beef Pepper Steak. The Sodexo Campus – Turkey with Stuffing (1) has more protein than Marie Callender’s – Beef Pepper Steak. To learn more about Sodexo Campus – Turkey with Stuffing (1), read related food calories, and a nutrition guide.
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Lean Cuisine – Mushroom Ravioli is an alternative to Marie Callender’s – Beef Pepper Steak because it has 290 calories, similar to Marie Callender’s – Beef Pepper Steak. The Lean Cuisine – Mushroom Ravioli has more iron than Marie Callender’s – Beef Pepper Steak, and more calcium than Marie Callender’s – Beef Pepper Steak. The Lean Cuisine – Mushroom Ravioli has less protein than Marie Callender’s – Beef Pepper Steak. To learn more about Lean Cuisine – Mushroom Ravioli, read related food calories, and a nutrition guide.
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Weight Watchers – Santa Fe Rice & Beans is an alternative to Marie Callender’s – Beef Pepper Steak because it has 290 calories, similar to Marie Callender’s – Beef Pepper Steak. The Weight Watchers – Santa Fe Rice & Beans has less iron than Marie Callender’s – Beef Pepper Steak, and more calcium than Marie Callender’s – Beef Pepper Steak. The Weight Watchers – Santa Fe Rice & Beans has less protein than Marie Callender’s – Beef Pepper Steak. To learn more about Weight Watchers – Santa Fe Rice & Beans, read related food calories, and a nutrition guide.