Market Basket – Mini Bagel is a Market Basket type of food with 1 bagel serving size that provides 100 calories. Market Basket – Mini Bagel has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Market Basket – Mini Bagel. Market Basket – Mini Bagel nutrient values are 19 g carbohydrate, 4 g protein, and 0 g fat. Market Basket – Mini Bagel has the vitamins A, and C within it. Market Basket – Mini Bagel has 0 % vitamin A and 6 % vitamin C. Market Basket – Mini Bagel has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Basket – Mini Bagel has 0 g dietary fiber, and 1 g sugar. 1 serving of Market Basket – Mini Bagel provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Basket – Mini Bagel provides 100g of 2,000 cal by leaving 1,900 cal.
Market Basket – Mini Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Basket – Mini Bagel provides –g fat for total of 67g. After 1 serving of Market Basket – Mini Bagel, 67g is needed for heart health. Market Basket – Mini Bagel provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Market Basket – Mini Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Basket – Mini Bagel is one of the possibilities. 19g is provided by Market Basket – Mini Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Basket – Mini Bagel leaves 231g carbohydrates for low-carb dieting. 1 serving of Market Basket – Mini Bagel provides 1g sugar for daily 75g sugar intake. 1 serving of Market Basket – Mini Bagel leaves 74g sugar for daily intake threshold of sugar. Market Basket – Mini Bagel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Basket – Mini Bagel 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Basket – Mini Bagel. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Market Basket – Mini Bagel.
There are similar foods to the Market Basket – Mini Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Mini Bagel – Plain, French Toast Mini Bagel, French Toast Mini Bagel, Mini Bagel-cinnamon Raisin, and Everything Bagel.
The nutrients table of the Market Basket – Mini Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Basket – Mini Bagel |
Nutrient values for Market Basket – Mini Bagel |
|---|---|
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Serving size |
1 bagel |
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Calories |
100 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
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Protein percentage |
17% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Market Basket – Mini Bagel?
The alternative foods for Market Basket – Mini Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Basket – Mini Bagel are listed below.
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Eating Right – Whole Wheat Bagel Slenders is an alternative to Market Basket – Mini Bagel because it has 100 calories, similar to Market Basket – Mini Bagel. The Eating Right – Whole Wheat Bagel Slenders has similar iron to Market Basket – Mini Bagel, and less calcium than Market Basket – Mini Bagel. The Eating Right – Whole Wheat Bagel Slenders has more protein than Market Basket – Mini Bagel. To learn more about Eating Right – Whole Wheat Bagel Slenders, read related food calories, and a nutrition guide.
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Odoughs – Bagel Thins is an alternative to Market Basket – Mini Bagel because it has 100 calories, similar to Market Basket – Mini Bagel. The Odoughs – Bagel Thins has less iron than Market Basket – Mini Bagel, and less calcium than Market Basket – Mini Bagel. The Odoughs – Bagel Thins has less protein than Market Basket – Mini Bagel. To learn more about Odoughs – Bagel Thins, read related food calories, and a nutrition guide.
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Pepperidge Farm – Whole Grain Mini Bagel is an alternative to Market Basket – Mini Bagel because it has 100 calories, similar to Market Basket – Mini Bagel. The Pepperidge Farm – Whole Grain Mini Bagel has more iron than Market Basket – Mini Bagel, and more calcium than Market Basket – Mini Bagel. The Pepperidge Farm – Whole Grain Mini Bagel has similar protein to Market Basket – Mini Bagel. To learn more about Pepperidge Farm – Whole Grain Mini Bagel, read related food calories, and a nutrition guide.
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Kroger – Plain Mini-Bagel is an alternative to Market Basket – Mini Bagel because it has 100 calories, similar to Market Basket – Mini Bagel. The Kroger – Plain Mini-Bagel has more iron than Market Basket – Mini Bagel, and similar calcium to Market Basket – Mini Bagel. The Kroger – Plain Mini-Bagel has less protein than Market Basket – Mini Bagel. To learn more about Kroger – Plain Mini-Bagel, read related food calories, and a nutrition guide.
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Pepperidge Farm – 100% Whole Wheat Mini Bagels is an alternative to Market Basket – Mini Bagel because it has 100 calories, similar to Market Basket – Mini Bagel. The Pepperidge Farm – 100% Whole Wheat Mini Bagels has more iron than Market Basket – Mini Bagel, and more calcium than Market Basket – Mini Bagel. The Pepperidge Farm – 100% Whole Wheat Mini Bagels has similar protein to Market Basket – Mini Bagel. To learn more about Pepperidge Farm – 100% Whole Wheat Mini Bagels, read related food calories, and a nutrition guide.