Market Pantry – Multigrain Sliced Loaf is a Market Pantry type of food with 1 slice serving size that provides 110 calories. Market Pantry – Multigrain Sliced Loaf has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Market Pantry – Multigrain Sliced Loaf. Market Pantry – Multigrain Sliced Loaf nutrient values are 20 g carbohydrate, 4 g protein, and 2 g fat. Market Pantry – Multigrain Sliced Loaf has the vitamins A, and C within it. Market Pantry – Multigrain Sliced Loaf has 0 % vitamin A and 0 % vitamin C. Market Pantry – Multigrain Sliced Loaf has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Multigrain Sliced Loaf has 1 g dietary fiber, and 2 g sugar. 1 serving of Market Pantry – Multigrain Sliced Loaf provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Multigrain Sliced Loaf provides 110g of 2,000 cal by leaving 1,890 cal.
Market Pantry – Multigrain Sliced Loaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Multigrain Sliced Loaf provides 2g fat for total of 67g. After 1 serving of Market Pantry – Multigrain Sliced Loaf, 65g is needed for heart health. Market Pantry – Multigrain Sliced Loaf provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Market Pantry – Multigrain Sliced Loaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Multigrain Sliced Loaf is one of the possibilities. 20g is provided by Market Pantry – Multigrain Sliced Loaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Multigrain Sliced Loaf leaves 230g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Multigrain Sliced Loaf provides 2g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Multigrain Sliced Loaf leaves 73g sugar for daily intake threshold of sugar. Market Pantry – Multigrain Sliced Loaf provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Pantry – Multigrain Sliced Loaf 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Multigrain Sliced Loaf. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Multigrain Sliced Loaf.
There are similar foods to the Market Pantry – Multigrain Sliced Loaf in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Sliced Loaf, Multigrain Sliced Loaf, Multigrain Sliced Loaf Bread, Sourdough Sliced Loaf, and Sourdough Sliced Loaf.
The nutrients table of the Market Pantry – Multigrain Sliced Loaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Multigrain Sliced Loaf |
Nutrient values for Market Pantry – Multigrain Sliced Loaf |
|---|---|
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Serving size |
1 slice |
|
Calories |
110 |
|
Carbs percentage |
70% |
|
Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Market Pantry – Multigrain Sliced Loaf?
The alternative foods for Market Pantry – Multigrain Sliced Loaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Multigrain Sliced Loaf are listed below.
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Trader Joe’s – Swiss Cheese is an alternative to Market Pantry – Multigrain Sliced Loaf because it has 110 calories, similar to Market Pantry – Multigrain Sliced Loaf. The Trader Joe’s – Swiss Cheese has less iron than Market Pantry – Multigrain Sliced Loaf, and more calcium than Market Pantry – Multigrain Sliced Loaf. The Trader Joe’s – Swiss Cheese has more protein than Market Pantry – Multigrain Sliced Loaf. To learn more about Trader Joe’s – Swiss Cheese, read related food calories, and a nutrition guide.
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Maries – 100% Whole Wheat Bread is an alternative to Market Pantry – Multigrain Sliced Loaf because it has 110 calories, similar to Market Pantry – Multigrain Sliced Loaf. The Maries – 100% Whole Wheat Bread has similar iron to Market Pantry – Multigrain Sliced Loaf, and similar calcium to Market Pantry – Multigrain Sliced Loaf. The Maries – 100% Whole Wheat Bread has similar protein to Market Pantry – Multigrain Sliced Loaf. To learn more about Maries – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Bohemian Hearth – Seven Grain – Bread is an alternative to Market Pantry – Multigrain Sliced Loaf because it has 110 calories, similar to Market Pantry – Multigrain Sliced Loaf. The Bohemian Hearth – Seven Grain – Bread has more iron than Market Pantry – Multigrain Sliced Loaf, and similar calcium to Market Pantry – Multigrain Sliced Loaf. The Bohemian Hearth – Seven Grain – Bread has similar protein to Market Pantry – Multigrain Sliced Loaf. To learn more about Bohemian Hearth – Seven Grain – Bread, read related food calories, and a nutrition guide.
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Marks & Spencer – Soft Golden Wholemeal Bread is an alternative to Market Pantry – Multigrain Sliced Loaf because it has 110 calories, similar to Market Pantry – Multigrain Sliced Loaf. The Marks & Spencer – Soft Golden Wholemeal Bread has less iron than Market Pantry – Multigrain Sliced Loaf, and less calcium than Market Pantry – Multigrain Sliced Loaf. The Marks & Spencer – Soft Golden Wholemeal Bread has more protein than Market Pantry – Multigrain Sliced Loaf. To learn more about Marks & Spencer – Soft Golden Wholemeal Bread, read related food calories, and a nutrition guide.
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Wheat Bread (Arnold) is an alternative to Market Pantry – Multigrain Sliced Loaf because it has 110 calories, similar to Market Pantry – Multigrain Sliced Loaf. The Wheat Bread (Arnold) has similar iron to Market Pantry – Multigrain Sliced Loaf, and more calcium than Market Pantry – Multigrain Sliced Loaf. The Wheat Bread (Arnold) has more protein than Market Pantry – Multigrain Sliced Loaf. To learn more about Wheat Bread (Arnold), read related food calories, and a nutrition guide.