Market Pantry – Sliced Almonds is a Market Pantry type of food with 0.25 cup (30g) serving size that provides 170 calories. Market Pantry – Sliced Almonds has 13% carbohydrate, and 74% fat, 13% protein in 100 gram of Market Pantry – Sliced Almonds. Market Pantry – Sliced Almonds nutrient values are 6 g carbohydrate, 6 g protein, and 15 g fat. Market Pantry – Sliced Almonds has the vitamins A, and C within it. Market Pantry – Sliced Almonds has 0 % vitamin A and 0 % vitamin C. Market Pantry – Sliced Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Sliced Almonds has 4 g dietary fiber, and 1 g sugar. 1 serving of Market Pantry – Sliced Almonds provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Market Pantry – Sliced Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Market Pantry – Sliced Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Sliced Almonds provides 15g fat for total of 67g. After 1 serving of Market Pantry – Sliced Almonds, 52g is needed for heart health. Market Pantry – Sliced Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Market Pantry – Sliced Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Sliced Almonds is one of the possibilities. 6g is provided by Market Pantry – Sliced Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Sliced Almonds leaves 244g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Sliced Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Sliced Almonds leaves 74g sugar for daily intake threshold of sugar. Market Pantry – Sliced Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Market Pantry – Sliced Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Sliced Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Sliced Almonds.
There are similar foods to the Market Pantry – Sliced Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Almonds, Sliced Almonds, Jordan Almonds, Jordan Almonds, and Slivered Almonds.
The nutrients table of the Market Pantry – Sliced Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Sliced Almonds |
Nutrient values for Market Pantry – Sliced Almonds |
|---|---|
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Serving size |
0.25 cup (30g) |
|
Calories |
170 |
|
Carbs percentage |
13% |
|
Fat percentage |
74% |
|
Protein percentage |
13% |
|
Carbs |
6 g |
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Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Market Pantry – Sliced Almonds?
The alternative foods for Market Pantry – Sliced Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Sliced Almonds are listed below.
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Southern Grove – Whole Almonds is an alternative to Market Pantry – Sliced Almonds because it has 170 calories, similar to Market Pantry – Sliced Almonds. The Southern Grove – Whole Almonds has similar iron to Market Pantry – Sliced Almonds, and similar calcium to Market Pantry – Sliced Almonds. The Southern Grove – Whole Almonds has similar protein to Market Pantry – Sliced Almonds. To learn more about Southern Grove – Whole Almonds, read related food calories, and a nutrition guide.
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Southern Grove – All Natural Whole Almonds is an alternative to Market Pantry – Sliced Almonds because it has 170 calories, similar to Market Pantry – Sliced Almonds. The Southern Grove – All Natural Whole Almonds has similar iron to Market Pantry – Sliced Almonds, and similar calcium to Market Pantry – Sliced Almonds. The Southern Grove – All Natural Whole Almonds has similar protein to Market Pantry – Sliced Almonds. To learn more about Southern Grove – All Natural Whole Almonds, read related food calories, and a nutrition guide.
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Southern Grove – Oven Roasted Salted Whole Almonds is an alternative to Market Pantry – Sliced Almonds because it has 170 calories, similar to Market Pantry – Sliced Almonds. The Southern Grove – Oven Roasted Salted Whole Almonds has similar iron to Market Pantry – Sliced Almonds, and similar calcium to Market Pantry – Sliced Almonds. The Southern Grove – Oven Roasted Salted Whole Almonds has similar protein to Market Pantry – Sliced Almonds. To learn more about Southern Grove – Oven Roasted Salted Whole Almonds, read related food calories, and a nutrition guide.
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Nature Box – Garden Tomato Crunchies is an alternative to Market Pantry – Sliced Almonds because it has 170 calories, similar to Market Pantry – Sliced Almonds. The Nature Box – Garden Tomato Crunchies has less iron than Market Pantry – Sliced Almonds, and similar calcium to Market Pantry – Sliced Almonds. The Nature Box – Garden Tomato Crunchies has similar protein to Market Pantry – Sliced Almonds. To learn more about Nature Box – Garden Tomato Crunchies, read related food calories, and a nutrition guide.
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Wegmans – Almonds is an alternative to Market Pantry – Sliced Almonds because it has 170 calories, similar to Market Pantry – Sliced Almonds. The Wegmans – Almonds has less iron than Market Pantry – Sliced Almonds, and similar calcium to Market Pantry – Sliced Almonds. The Wegmans – Almonds has more protein than Market Pantry – Sliced Almonds. To learn more about Wegmans – Almonds, read related food calories, and a nutrition guide.