The Marketside – Broccoli Cheddar Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Marketside – Broccoli Cheddar Soup is a Marketside type of food with 11 oz. serving size that provides 210 calories. Marketside – Broccoli Cheddar Soup has 40% carbohydrate, and 39% fat, 21% protein in 100 gram of Marketside – Broccoli Cheddar Soup. Marketside – Broccoli Cheddar Soup nutrient values are 21 g carbohydrate, 11 g protein, and 9 g fat. Marketside – Broccoli Cheddar Soup has the vitamins A, and C within it. Marketside – Broccoli Cheddar Soup has 4 % vitamin A and 40 % vitamin C. Marketside – Broccoli Cheddar Soup has 1410 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Marketside – Broccoli Cheddar Soup has 6 g dietary fiber, and 6 g sugar. 1 serving of Marketside – Broccoli Cheddar Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Marketside – Broccoli Cheddar Soup provides 210g of 2,000 cal by leaving 1,790 cal.

 

Marketside – Broccoli Cheddar Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marketside – Broccoli Cheddar Soup provides 9g fat for total of 67g. After 1 serving of Marketside – Broccoli Cheddar Soup, 58g is needed for heart health. Marketside – Broccoli Cheddar Soup provides 1,410g for 2,300g by leaving 890g for daily sodium intake. Marketside – Broccoli Cheddar Soup causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Marketside – Broccoli Cheddar Soup is one of the possibilities. 21g is provided by Marketside – Broccoli Cheddar Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marketside – Broccoli Cheddar Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of Marketside – Broccoli Cheddar Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Marketside – Broccoli Cheddar Soup leaves 69g sugar for daily intake threshold of sugar. Marketside – Broccoli Cheddar Soup provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Marketside – Broccoli Cheddar Soup 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marketside – Broccoli Cheddar Soup. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Marketside – Broccoli Cheddar Soup.

 

There are similar foods to the Marketside – Broccoli Cheddar Soup in terms of nutrition, daily intake amount, and calorie amount. These are Soup, Broccoli Cheddar, Marketside Broccoli Cheddar Soup, Broccoli Cheddar Soup, Broccoli Cheddar Soup, and Broccoli & Cheddar Soup.

 

The nutrients table of the Marketside – Broccoli Cheddar Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Marketside – Broccoli Cheddar Soup

Nutrient values for Marketside – Broccoli Cheddar Soup

Serving size

11 oz.

Calories

210

Carbs percentage

40%

Fat percentage

39%

Protein percentage

21%

Carbs

21 g

Dietary fiber

6 g

Sugar

6 g

Fat

9 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

1410 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

4 %

Vitamin c

40 %

Calcium

30 %

Iron

4 %

What are the similar foods to Marketside – Broccoli Cheddar Soup?

The similar foods to Marketside – Broccoli Cheddar Soup involve alike nutritional values from the same Marketside type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Marketside – Broccoli Cheddar Soup are listed below.

  1. Marketside – Lettuce is a similar nourishment to Marketside – Broccoli Cheddar Soup because both of the Marketside – Broccoli Cheddar Soup and Marketside – Lettuce are from Marketside. The Marketside – Broccoli Cheddar Soup has more calories than Marketside – Lettuce because Marketside – Broccoli Cheddar Soup has 210 calories, and it is 195 more calories than Marketside – Lettuce. The Marketside – Lettuce has less iron than Marketside – Broccoli Cheddar Soup, and less calcium than Marketside – Broccoli Cheddar Soup. The Marketside – Lettuce has less protein than Marketside – Broccoli Cheddar Soup. To learn more about Marketside – Lettuce, read related food calories, and a nutrition guide.

  2. Marketside – Light Caesar Salad is a similar nourishment to Marketside – Broccoli Cheddar Soup because both of the Marketside – Broccoli Cheddar Soup and Marketside – Light Caesar Salad are from Marketside. The Marketside – Broccoli Cheddar Soup has more calories than Marketside – Light Caesar Salad because Marketside – Broccoli Cheddar Soup has 210 calories, and it is 100 more calories than Marketside – Light Caesar Salad. The Marketside – Light Caesar Salad has more iron than Marketside – Broccoli Cheddar Soup, and less calcium than Marketside – Broccoli Cheddar Soup. The Marketside – Light Caesar Salad has less protein than Marketside – Broccoli Cheddar Soup. To learn more about Marketside – Light Caesar Salad, read related food calories, and a nutrition guide.

  3. Marketside – Spinach is a similar nourishment to Marketside – Broccoli Cheddar Soup because both of the Marketside – Broccoli Cheddar Soup and Marketside – Spinach are from Marketside. The Marketside – Broccoli Cheddar Soup has more calories than Marketside – Spinach because Marketside – Broccoli Cheddar Soup has 210 calories, and it is 190 more calories than Marketside – Spinach. The Marketside – Spinach has more iron than Marketside – Broccoli Cheddar Soup, and less calcium than Marketside – Broccoli Cheddar Soup. The Marketside – Spinach has less protein than Marketside – Broccoli Cheddar Soup. To learn more about Marketside – Spinach, read related food calories, and a nutrition guide.

  4. Marketside – Balsamic Vinaigrette Dressing is a similar nourishment to Marketside – Broccoli Cheddar Soup because both of the Marketside – Broccoli Cheddar Soup and Marketside – Balsamic Vinaigrette Dressing are from Marketside. The Marketside – Broccoli Cheddar Soup has more calories than Marketside – Balsamic Vinaigrette Dressing because Marketside – Broccoli Cheddar Soup has 210 calories, and it is 100 more calories than Marketside – Balsamic Vinaigrette Dressing. The Marketside – Balsamic Vinaigrette Dressing has less iron than Marketside – Broccoli Cheddar Soup, and less calcium than Marketside – Broccoli Cheddar Soup. The Marketside – Balsamic Vinaigrette Dressing has less protein than Marketside – Broccoli Cheddar Soup. To learn more about Marketside – Balsamic Vinaigrette Dressing, read related food calories, and a nutrition guide.

  5. Marketside – Buttery Garlic Flavor Rotissere Chicken is a similar nourishment to Marketside – Broccoli Cheddar Soup because both of the Marketside – Broccoli Cheddar Soup and Marketside – Buttery Garlic Flavor Rotissere Chicken are from Marketside. The Marketside – Broccoli Cheddar Soup has more calories than Marketside – Buttery Garlic Flavor Rotissere Chicken because Marketside – Broccoli Cheddar Soup has 210 calories, and it is 50 more calories than Marketside – Buttery Garlic Flavor Rotissere Chicken. The Marketside – Buttery Garlic Flavor Rotissere Chicken has more iron than Marketside – Broccoli Cheddar Soup, and less calcium than Marketside – Broccoli Cheddar Soup. The Marketside – Buttery Garlic Flavor Rotissere Chicken has more protein than Marketside – Broccoli Cheddar Soup. To learn more about Marketside – Buttery Garlic Flavor Rotissere Chicken, read related food calories, and a nutrition guide.

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